Scallop Appetizer Recipe

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Scallop Appetizer
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Ingredients:

Directions:

  1. Cut scallops into fourths, unless small
  2. Then leave whole.
  3. Simmer 4-5 min in salted water.
  4. Drain and place in in jar while hot with the french dressing and garlic.
  5. Marinate and chill for several hours.
  6. Serve with toothpicks as an unusual appetizer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.73 Kcal (1364 kJ)
Calories from fat 239.59 Kcal
% Daily Value*
Total Fat 26.62g 41%
Cholesterol 42.52mg 14%
Sodium 542.65mg 23%
Potassium 122.99mg 3%
Total Carbs 16.19g 5%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 6.25g 12%
Vitamin C 0.3mg 1%
Iron 0.6mg 3%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 386.05 Kcal (1616 kJ)
Calories from fat 283.96 Kcal
% Daily Value*
Total Fat 31.55g 41%
Cholesterol 50.39mg 14%
Sodium 643.14mg 23%
Potassium 145.77mg 3%
Total Carbs 19.19g 5%
Sugars 0g 0%
Dietary Fiber 0g 0%
Protein 7.4g 12%
Vitamin C 0.4mg 1%
Iron 0.7mg 3%
Calcium 11.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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