147424 scallion peanut chicken net carbs Recipes

chicken, boneless breast per person ( cut into big bite size portions), egg per breast, milk per egg, scallions, peanut oil, flour-self rising, cashews, pepper, sauce, water for 4 breasts, mix 3 chicken boullion cubes to 1 cup water, cornstarch, sugar, stp salt (not needed with oyster sauce), oyster sauce

chicken piece (i used tenders), olive oil, butter, mushroom, yellow onion, garlic cloves, fresh tomatoes, chicken broth, dry sherry, dried parsley, lemon pepper, saffron thread, salt

chicken piece, bone-in skin on (i usually buy all breasts, but you can buy a whole cut up chicken), butter, garlic juice (find it in the spice section at the grocery), lemon juice, tabasco sauce, worcestershire sauce, dried rosemary

peanut oil, red curry paste, sambal oelek (chili paste), chicken breasts, cut into small chunks, coconut milk, fish sauce, brown sugar, creamy peanut butter, steamed cooked jasmine rice, crushed peanuts, lime

boneless skinless chicken thighs (more if small), chunky salsa (you choose the heat ), chunky peanut butter (or smooth with 1 tbsp chopped peanuts), lemon juice, soy sauce, sugar, pepper, grated gingerroot, chopped roasted peanuts (for garnish )

peanut oil, chopped onion (about 1 medium), minced garlic (about 4 cloves), skinless, boneless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper, freshly ground black pepper, tomato paste, chopped plum tomato (about 6 tomatoes), fat-free , less-sodium chicken broth, hot cooked brown rice, greek-style yogurt (such as fage)

peanut oil, red curry paste, sambal oelek or 1 tsp other chili sauce, chicken breast (cut into small cubes or strips), light coconut milk, fish sauce, brown sugar, crunchy peanut butter, lemon, cut into wedges, to serve (optional)

chicken wings, salt and pepper, peanut butter, soy sauce, honey, garlic clove, crushed, crushed red pepper flakes, dry roasted salted peanut, finely chopped, fresh cilantro, chopped

water, boneless skinless chicken breast halves, black peppercorns, bay leaf, rice vinegar, peanut oil, low sodium soy sauce, honey, chili-garlic sauce (such as lee kum kee), salt, cooked soba noodles (about 4 oz. uncooked ), grated carrot, sliced green onion, minced red onion, chopped fresh basil, chopped dry-roasted unsalted peanuts, lime wedge (optional)

chicken (3 lb 8oz), dark soy sauce, sesame oil, light soy sauce, rice wine (shao xing), caster sugar, chicken stock, fresh ginger, finely shredded, spring onions , thinly sliced on the diagonal (scallions), peanut oil

peanut oil, jalapeno peppers, seeded and minced, minced garlic, minced ginger, onions, sliced, chopped scallion, boneless chicken breast half, cut into 1/2-inch chunks, chopped fresh basil, fish sauce, chicken stock , white wine or 1/2 cup water, salt and pepper

spaghetti, scallions, fresh gingerroot, grated, peanut oil (can substitute canola oil for peanut-free), soy sauce, hot pepper flakes, toasted sesame seeds

cornstarch, creamy peanut butter, dark sesame oil, fresh sugar snap peas, trimmed, granish : chopped dry-roasted peanuts, grated fresh ginger, light brown sugar, lime juice, lite soy sauce, peanut or vegetable oil, red bell pepper, cut in thin strips, reduced-sodium fat free chicken broth, salt, divided, skinned/boned chicken breasts, cubed, sweet chili sauce, uncooked jasmine rice

uncooked jasmine rice, skinned and boned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, lite soy sauce, dark sesame oil, peanut or vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, garnish: chopped dry-roasted peanuts

canola oil, bone-in chicken breast half, skinned, bone-in chicken thighs, skinned, kosher salt, black pepper, chopped onion, sliced leeks, grated peeled fresh ginger, minced fresh garlic, fresh parsley sprigs, bay leaves, creamy peanut butter, water, diced tomatoes, drained, unsalted chicken stock (such as swanson), water, cubed peeled sweet potato, ground red pepper, chopped fresh flat-leaf parsley, chopped unsalted peanuts

oriental-flavor instant ramen noodles, mixed vegetables, cut bite size (broccoli, sweet pepper strips, snow peas, sliced carrots, squash, etc.), water, peanut butter (or cashew), soy sauce, brown sugar , packed, cornstarch, crushed red pepper flakes, cooked chicken, chopped chopped (ground or whole ) or 2 cups cooked beef, chopped (ground or whole), water chestnuts, sliced and drained, bamboo shoots, drained, chopped peanuts (or other nuts, like cashews), sliced green onion

peanut oil, chopped onion (about 1 medium), minced garlic, boneless skinless chicken breast halves, cut into 1-inch pieces, chunky peanut butter, curry powder, salt, crushed red pepper flakes, ground black pepper, tomato paste, chopped plum tomatoes (about 6 tomatoes), reduced-sodium fat-free chicken broth, hot cooked brown rice, greek yogurt (such as fage)

peanut oil, red bell pepper, chopped, carrot, thinly sliced, zucchini, sliced, cabbage, shredded, head broccoli, cut in bite-size pieces, boneless skinless chicken breasts, cut in bite-size pieces, rice, cooked, natural smooth peanut butter, coconut milk, fresh lime juice, soy sauce, garlic cloves, minced, brown sugar (preferably dark ), ground ginger