38327 saya low spanish Recipes

  • Low Fat Brownies
    low-fat brownie mix, calcium orange juice and
    1 More
    low-fat brownie mix, calcium orange juice, unprocessed wheat bran
    17 min, 3 ingredients
  • Low Calorie Mac and Cheese
    low-fat cheddar cheese, shredded, whole wheat macaroni and
    11 More
    low-fat cheddar cheese, shredded, whole wheat macaroni, skim milk, divided, soy sauce, onion powder, dry mustard, paprika, bay leaf, salt, pepper, drops hot sauce, cornstarch, butter
    20 min, 13 ingredients
  • Spanish Pork Braise
    thick pork shank pieces, foot (optional) and
    24 More
    thick pork shank pieces, foot (optional), extra-virgin olive oil, carrots, chopped, onion, chopped, garlic cloves, chopped, chopped fresh thyme, tomatoes in juice , tomatoes coarsely chopped, low-salt chicken broth, dry sherry, dried ancho chiles,* halved, stemmed, seeded, tomato paste, chili powder, spanish sweet paprika (pimentn dulce) or hungarian sweet paprika, ground cumin, ground coriander, smoked ham shanks, extra-virgin olive oil, garbanzo beans (chickpeas), drained, garlic clove, minced, saffron threads, prosciutto slices, finely chopped, chopped fresh italian parsley, chopped toasted almonds, grated orange peel, prosciutto slices, torn into strips (for garnish)
    26 ingredients
  • Low Fat Mocha Brownie Torte Low Fat Mocha Brownie Torte
    low-fat brownie mix, cool whip free, instant coffee and
    4 More
    low-fat brownie mix, cool whip free, instant coffee, vanilla, water, toffee pieces (optional)
    35 min, 7 ingredients
  • Low-Fat Alfredo Sauce Low-Fat Alfredo Sauce
    low fat cottage cheese, parmesan cheese and
    5 More
    low fat cottage cheese, parmesan cheese, butter flavor extract, fat-free evaporated milk, chicken bouillon granule, garlic and herb seasoning, black pepper
    15 min, 7 ingredients
  • Low Fat/Carb Spinach Dip Low Fat/Carb Spinach Dip
    low-fat sour cream or 1 1/2 cups nonfat sour cream and
    2 More
    low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix
    10 min, 3 ingredients
  • Low Carb Pita Pizza Low Carb Pita Pizza
    low-carb pita bread, pizza sauce and
    5 More
    low-carb pita bread, pizza sauce, shredded mozzarella cheese, turkey pepperoni (8 pieces), chopped onion (optional), chopped bell pepper (optional), mushroom (optional)
    18 min, 7 ingredients
  • Low Fat Hot Crab Dip Low Fat Hot Crab Dip
    low-fat cream cheese, fat cottage cheese, light mayonnaise and
    5 More
    low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning
    20 min, 8 ingredients
  • Low Fat Yogurt Cheesecake Low Fat Yogurt Cheesecake
    low-fat plain yogurt, fat free cream cheese, sugar and
    3 More
    low-fat plain yogurt, fat free cream cheese, sugar, egg whites, lightly beaten, flour, vanilla extract
    21 min, 6 ingredients
  • Low Fat Chocolate Pudding Pie Low Fat Chocolate Pudding Pie
    low-fat oreo cookie crumbs, melted margarine, skim milk and
    2 More
    low-fat oreo cookie crumbs, melted margarine, skim milk, fat-free chocolate instant pudding mix
    25 min, 5 ingredients
  • Low-Fat Philly-Style Cheesecake Low-Fat Philly-Style Cheesecake
    low-fat graham crackers, crushed, sugar and
    5 More
    low-fat graham crackers, crushed, sugar, butter or 1/3 cup margarine, melted, neufchatel cheese (or light cream cheese, 4-8oz package), sugar, vanilla, egg substitute (such as egg beaters)
    5 hour 15 min, 7 ingredients
  • Low Carb Pita Pizza Low Carb Pita Pizza
    low-carb pita bread, tomato sauce, mozzarella cheese and
    1 More
    low-carb pita bread, tomato sauce, mozzarella cheese, pepperoni (6 slices)
    4 min, 4 ingredients
  • Low Fat Fruit Smoothie Low Fat Fruit Smoothie
    low-fat plain kefir, banana, frozen strawberries and
    4 More
    low-fat plain kefir, banana, frozen strawberries, frozen blueberries, frozen sliced peaches, splenda sugar substitute, vanilla-flavored soymilk (optional)
    5 min, 7 ingredients
  • Low-cal Smoked Salmon Tortilla Spirals Low-cal Smoked Salmon Tortilla Spirals
    low-fat pressed cottage or firm yogurt cheese ( low-fat n... and
    6 More
    low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded
    7 ingredients
  • Low-fat Thousand Island Dressing Low-fat Thousand Island Dressing
    low-fat mayonnaise, ketchup, fresh lemon juice and
    6 More
    low-fat mayonnaise, ketchup, fresh lemon juice, minced red bell pepper, minced onion, minced flat leaf parsley, sweet pickle relish, cayenne, water
    9 ingredients
  • Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff Low Salt, Low Cholesterol, Low Fat Cheats Chicken Stroganoff
    olive oil, onion, diced, garlic clove, minced and
    7 More
    olive oil, onion, diced, garlic clove, minced, chicken breasts, cubed, oregano, paprika (i use 1tsp spanish and 1tsp hungarian), mushrooms, sliced, courgette, diced, low-fat condensed cream of chicken soup, water
    30 min, 10 ingredients
  • Spanish Rice Spanish Rice
    organic low sodium chicken broth or 2 cups low sodium veg... and
    13 More
    organic low sodium chicken broth or 2 cups low sodium vegetable broth, grain rice, olive oil, onion, thinly sliced, garlic clove, minced, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, mushroom, sliced, canned crushed tomatoes, green olives, sliced, basil , chopped (optional) or 2 tsp chopped fresh (optional), dried parsley (optional) or 2 tsp chopped fresh parsley (optional), salt (optional), pepper
    45 min, 14 ingredients
  • Spanish Chicken, Rice & Sausage Spanish Chicken, Rice & Sausage
    boneless skinless chicken breasts, chopped onions and
    11 More
    boneless skinless chicken breasts, chopped onions, fresh minced garlic, green peppers, seeded and diced, low-fat kielbasa, water, low-sodium instant chicken bouillon granules, curry powder, hungarian paprika, basil leaves, sliced mushrooms, drained, grain white rice, uncooked, frozen green peas
    1 hour , 13 ingredients




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