17554 savory choose your veggies Recipes
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olive oil, garlic cloves and10 Moreolive oil, garlic cloves, curry powder (the amount depends on your preference and propensity for curry, the heat of your ), dried basil, paprika, soy sauce, ground pepper, salt, lime juice, chickpeas (1 can), frozen mixed vegetables, diced (choose your favorite! you can use broccoli, cauliflower, peppers, corn, peas, carrots, you name it! ), yogurt (plain or vanilla, both work! the vanilla adds that creamy sort of flavour that you would get if addi)20 min, 12 ingredients
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cream cheese (this can also be whipped, your preference) and6 Morecream cheese (this can also be whipped, your preference), flour tortillas (i use the spinach tortilla, but can you choose your favorite), ripe mango, peeled, pitted , and cut into 1/2 inch thick strips, green onions (green tops only ), carrot, peeled. shaved . (or cut julienne style), julienne strips jicama (pronounced, hee-ka-ma), julienne strips red bell pepper15 min, 7 ingredients
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veggie crumbles , hamburger style, oil and8 Moreveggie crumbles , hamburger style, oil, taco seasoning mix (or use your home made), water, tomato, diced (can use more if you like ), sliced green onion, head green leaf lettuce, shredded (can also use red leaf or romaine lettuce), low-fat cheddar cheese, shredded, salsa , to taste, taco shells (or 8 inch whole wheat tortillas if you wish to wrap them)30 min, 10 ingredients
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red and/or yellow bell peppers, cut into 8 wedges and7 Morered and/or yellow bell peppers, cut into 8 wedges, zucchini and/or yellow squash, cut diagonally into 1-inch pieces, carrots with 1-inch greens intact, green onions and/or red scallions, cut into 3-inch pieces, butter, melted, instant minced garlic or garlic salt, coarsely ground pepper, salt8 min, 8 ingredients
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prego veggie smart chunky & savory italian sauce, water and5 Moreprego veggie smart chunky & savory italian sauce, water, part-skim ricotta cheese, grated parmesan cheese, egg, beaten, fresh baby spinach or arugula, coarsely chopped, trumpet-shaped pasta (campanelle), cooked and drained30 min, 7 ingredients
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Savory Clafouti (Choose Your Veggies and Spices)
milk, heavy cream (can lighten and use more milk), egg and7 Moremilk, heavy cream (can lighten and use more milk), egg, flour (can reduce by half), butter, cheese, grated (of choice optional add more veggies if no cheese), vegetables, herbs, salt, pepper50 min, 10 ingredients -
Choose Your Fruit Coffee Cake
eggs, oil, sugar, salt, baking powder and2 Moreeggs, oil, sugar, salt, baking powder, flour (may need a little more to make batter thick enough to spread), pie filling, your choice35 min, 7 ingredients -
Use Your Pantry Staples Fruit and Nut Bread
cooked bulgur (or other cooked whole grain, such as kasha... and12 Morecooked bulgur (or other cooked whole grain, such as kasha, quinoa, brown rice, steel-cut oats, or grits), diced dried fruit, of your choice (apricots , currants, dates, cranberries, cherries, raisins, sultanas ( or a mixture), rolled oats (or dried muesli mixture), unsalted sunflower seeds (or flax seeds, sesame seeds, poppy seeds, or seed of your choice), very hot water, honey, salt, cinnamon or 2 tsp ginger or 2 tsp nutmeg, choose your favorite, instant yeast, bread flour, oil, for coating bowl, egg, sugar, for sprinkling on tops (turbinado, caster) (optional)21 min, 13 ingredients -
Veggie Crock Pot Chili Recipe
veggie crumbles, onions, chopped and6 Moreveggie crumbles, onions, chopped, diced tomatoes, undrained, tomato sauce, chili powder, ground cumin, red kidney beans, rinsed and drained, corn7 hour 15 min, 8 ingredients -
Veggie Patty Pitas
veggie patties (such as gardenburger) and5 Moreveggie patties (such as gardenburger), prepared roasted red bell pepper hummus, whole wheat pitas, cut in half, shredded lettuce, thick) slices tomato, thick) slices cucumber18 min, 7 ingredients -
Savory Rice Bake
onion , chopped fairly fine, butter, rice, thyme, parsley and2 Moreonion , chopped fairly fine, butter, rice, thyme, parsley, bay leaf, stock , of your choosing30 min, 7 ingredients -
Choose Your Own Adventure Soup!
carrot (or broccoli or asparagus, whatever you have) and9 Morecarrot (or broccoli or asparagus, whatever you have), onion, vegetable stock, olive oil, fresh ground pepper , to taste, whole head of garlic, lemon , juice of, milk (use soy, if vegan), sour cream (soy, if vegan), minced chives8 hour 20 min, 10 ingredients -
Choose Your Own Flavor Herb Vinaigrette
canola oil or 2 cups corn oil, olive oil and5 Morecanola oil or 2 cups corn oil, olive oil, white wine vinegar, dijon mustard (optional), salt and pepper, to taste, garlic clove, peeled, dried herbs (such as oregano, basil, thyme or a blend) or 1 tsp prepared pesto sauce or 1 tbsp chopped capers (or black olives) or 1/4 cup chopped fresh herb (such as basil, dill, parsley or a blend)5 min, 7 ingredients
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