5 choose your low Recipes

head broccoli (peeled stems are ok) or 1/2 head cauliflower, potato, in cubes, diced onion, water (about 1 1/2 liter), low-sodium chicken bouillon cubes or 1 vegetable bouillon cube, salt and pepper

bagels (i get the 100 calorie ones), turkey bacon, fat-free cream cheese, whole tomato (cut in to 4 slices), cooking oil (choose your favorite)

herb seasoned stuffing mix, crushed, crisco shortening, melted, water, condensed cream of chicken soup, milk, cubed low-sodium ham, canned peas, shredded american cheese (or your choosing), chopped mushrooms, chopped onion

sugar-free jello (any flavor -strawberry is awesome!), boiling water, heavy whipping cream, cream cheese