55954 sauteeed squid and merguez with rocket salad Recipes

rocket (however much you like. a seving just for yourself, or a lot for everyone you ve ever met.), pine nuts - around a small handful for two people, garlic cloves, olives, lemon, olive oil, pepper

baby calamari, cut, stalk parsley, stalk fresh coriander leaves, lime, fish sauce, olive oil, sugar, hot chili peppers, stalk rocket , salad, stalk lettuce , salad, onion, sliced thinly

merguez , preferably in 6 individual coils, dandelion greens or large arugula leaves, chickpea puree, eggplant jam

cm thin baguette , cut into 1cm slices, olive oil, crushed garlic, butter, brown sugar, pears, cut into thick wedges, baby rocket, camembert cheese, cut into thin wedges, jl kraft* provincial french vinaigrette

dried garbanzo beans , soaked overnight, prepared medium-sized squid, tomatoes, quartered, lemon juice, extra virgin olive oil, hot red chili pepper, seeded and thinly sliced across, garlic cloves, finely chopped, chopped fresh coriander, merguez spicy sausage, rocket, salt, fresh coarse ground black pepper

rocket salad or mix of rocket / baby spinach for milder version, chicken thighs, teriyaki marinade, ripe mango, tomatoes, hand full of pine nuts, butter, dressing, balsamic vinegar, olive oil, wasabi, salt , pepper, sugar, french mustard, crusty bread

squid, cleaned and cut into rings, generous 1 lb tomatoes , cut into pieces, bell peppers (red or green ), cut into pieces, onions, coarsely chopped, red wine vinegar, salt and pepper, olive oil, garlic, finely chopped

kraft* smooth peanut butter, coconut milk, lime juice, grated lime rind, garlic cloves, crushed, red chile, de-seeded and finely chopped, fish sauce, skinless chicken breasts , flattened to even thickness, rocket or 200 g other lettuce leaves, english cucumber , cut into ribbons with a peeler, punnet cherry tomatoes, salad dressing fat free thai lime and coriander dressing

mangoes, peeled & sliced, red onions, peeled & thinly sliced, salt & pepper, to taste, rocket, garlic cloves, crushed, olive oil, lemon juice

kilogram ) squid, trimmed and gutted, salt and freshly ground black pepper, cannellini beans, or use 6 oz (17 g) dried ones, soaked and cooked until tender, fresh red chiles, sliced, good handfuls rocket ( arugula), lemon juice, olive oil, extra-virgin olive oil

rocket, egg, boiled, avocado, cubed, chicken breast, grilled, zucchini, grilled, mayonnaise dijonnaise, lemon juice

arugula (rocket lettuce), roasted lamb, feta cheese, green olives, sun-dried tomatoes, extra virgin olive oil, balsamic vinegar, salt & pepper

parma ham, nectarines (sliced ), arugula (rocket), olive oil, lemon juice, balsamic vinegar, mustard (optional)

rocket (aguilar), pears, finely sliced, lemon juice, goat cheese, crumbled (or shaved parmesan or crumbled feta if you prefer), balsamic vinegar, black pepper

vegetable oil, goat cheese, cut into rounds, plain flour, eggs, beaten, breadcrumbs, mixed with, fresh thyme leaves, chopped, rocket

butter beans (drained and rinsed ), creamed horseradish, olive oil, lime (zest and juice), broad beans (fresh or frozen cooked and peeled ), walnut oil, rocket, lemon wedge

baby beetroots, with leaves, handfuls wild rocket (arugula), red wine vinegar, creme fraiche, a pinch sea salt, bresaola (air dried beef fillet), a piece fresh horseradish, peeled and finely grated, salt and pepper, parmesan, shaved, olive oil

baby beetroots, with leaves, handfuls wild rocket, red wine vinegar, creme fraiche, a pinch sea salt, bresaola, a piece fresh horseradish, peeled and finely grated, salt and pepper, parmesan, shaved, olive oil