622 sauteeed merguez rocket Recipes

radicchio chicory lettuce (red endive leaves), savoy cabbage (the green leaves ), olive oil, gorgonzola, cubed, parma ham, shredded, olives (black or green ), pomegranate seeds (from 1 or two pomegranates), rocket (arugula), dijon mustard, lemon juice, olive oil, salt and pepper

olive oil flavored cooking spray, pumpkin, peeled , deseeded and cubed, brown rice, pepitas, sunflower seeds, fresh lime juice, soy sauce, sesame oil, garlic clove, crushed, brown sugar, fresh rocket

romaine lettuce, leaves separated, rocket, asparagus spears, halved and blanched, smoked salmon , slices, cucumber, sliced, fresh raspberries, balsamic vinegar, sugar, olive oil, fresh ground black pepper

butternut squash, peeled and thickly sliced, olive oil, fresh rosemary, minced, cumin, salt and pepper, to taste, tomatoes, halved, uncooked brown lentils, washed, olive oil, lemon juice, balsamic vinegar, brown sugar, salad leaves (rocket or lambs lettuce), feta, sliced, salt and pepper, onion, sliced (optional), links pork sausage (optional)

whole wheat bread, low-fat cheddar cheese, big tomato, lettuce leaves (or rocket), alfalfa sprout, chicken breasts, dried italian herb seasoning, garlic (crushed ), soy sauce, cracked black pepper

olive oil, balsamic vinegar, lamb backstraps, trimmed, butternut pumpkin, peeled , seeds removed, cut into 3cm wedges, olive oil flavored cooking spray, asparagus, trimmed, cut into thirds, red onion, cut into thin wedges, baby rocket, reduced-fat feta cheese, crumbled

bell peppers, oil, vinegar, paprika, halloumi cheese, lemon, pita breads, rocket, pine nuts

dry fettuccine (or any pasta available), tuna in brine, lemon, onion, sliced, garlic clove, crushed, silver beet, rocket, parsley, chopped, fresh ground black pepper, salt, olive oil

shell pasta, asparagus, olive oil, red wine vinegar, dijon mustard, boneless skinless chicken breasts, rocket, sun-dried tomatoes , rinsed of excess salt, pine nuts, toasted, salt and pepper, to taste

beetroots, trimmed, olive oil, fennel bulb, brown lentils, rinsed and drained, wild rocket, feta cheese, thinly sliced, olive oil, lemon juice, white sugar, minced garlic clove, chopped fresh fennel leaves

carrots, thinly sliced, clear honey, lemon , juice of, olive oil, head chicory lettuce , leaves roughly torn, rocket, pine nuts, toasted

ripe strawberries, cucumber, rocket, extra virgin olive oil, pimms, white wine vinegar, lemon juice, sugar (unless the strawberries are very sweet), salt, black pepper

field mushrooms, olive oil, garlic cloves, lemon juice, french shallots , root end trimmed skin left on, tarragon vinegar (use white wine vinegar if you cant find), tarragon, flat leaf parsley, finely chopped, baby green beans, rocket

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

mayonnaise, lemon juice, tabasco brand hot pepper sauce, salt, minced arugula, minced watercress, whole green onion, finely minced, sliced white bread, softened butter

duck breasts, fresh figs, extra virgin olive oil, red wine vinegar, pomegranate molasses, salad leaves (such as watercress, rocket, radicchio or baby frisee), sea salt, pepper

eggplant, courgette, tomato, balsamic vinegar, olive oil, nepita herbs

mayonnaise, ketchup, chili sauce (cocktail), horseradish, sweet gherkin pickle, fresh parsley, chopped, ground chuck, ground sirloin, egg, worcestershire sauce, ground allspice, mustard, salt , to taste, pepper , to taste, sauerkraut, rye bread (approximately 1-inch thick ), swiss cheese