283268 sauteed tuna green onion romaine Recipes

tuna drained but reserve 1 tbsp, dijon mustard, gluten free bread torn in to small pieces, lemon zest, lemon juice, water (or liquid from cans of tuna), fresh parsley chopped, chives , green onion, or shallots chopped, salt and pepper to taste, a couple squirts of crystal hot sauce ot tabasco, whole large egg, olive oil, butter

green beans, trimmed, cut into 1-inch-long pieces, rotini or other corkscrew pasta, white tuna , packed in water, drained, green onions, chopped, tomato, seeded, chopped, chopped pitted black olives (preferably brine-cured), mayonnaise, balsamic vinegar, celery salt

tuna fish, drained and flaked, chopped green onions , including some tender green parts, canned diced green chiles (or to taste), diced tomato, taco shells, shredded lettuce, grated cheddar cheese, salsa or taco sauce

tuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas

green peppers, tuna, drained, cucumber, chopped, green onions, chopped, mayonnaise, dill pickle relish

sashimi grade tuna, green onions, thinly sliced, onion, finely diced, minced fresh ginger root, fresh jalapeno pepper, seeded and minced, lemon juice , or to taste, soy sauce , or to taste

onion, chopped, fresh mushrooms, sliced, chicken broth, pinto beans, rinsed and drained, kidney beans, rinsed and drained, chopped tomatoes, undrained, tomato sauce, oregano leaves, tuna in water, drained and flaked, green onions, sliced, red pepper flakes

romaine lettuce, garlic, minced or pressed, salt, lime juice or 1 tbsp lemon juice, very fresh egg, mayonnaise, worcestershire sauce, avocado, grated fresh parmesan cheese, tomatoes, halved, green onions, thinly sliced, seasoned croutons , purchased or homemade

romaine lettuce , ripped into bite size pieces, celery, chopped, green onions with tops, chopped, mandarin oranges, drained, almonds, sugar, salad oil, apple cider vinegar, sugar, salt, tabasco sauce, fresh ground black pepper , to taste

onion, chopped, fresh sliced mushrooms (i add more), chicken broth, divided, pinto beans, rinsed and drained (30 oz total ), kidney beans, rinsed and drained (30 oz total ), chopped tomatoes, undrained, tomato sauce, oregano leaves, canned tuna, drained & flaked (14 oz total ), sliced green onions, red pepper flakes (optional), sugar (optional)

tuna, diced celery, chopped fresh dill weed, chopped fresh parsley, sliced green onion, fat-free mayonnaise, plain low-fat yogurt, prepared dijon-style mustard

tuna, bread crumbs, egg, stalk celery, green onion, dill, horseradish, dijon mustard, salt, pepper, vegetable oil

water, wasabi powder (horseradish powder), reduced sodium soy sauce, peanut oil, dry sherry, oriental sesame oil, fresh ginger, minced, green onions, very thinly sliced, ahi tuna steaks (each about 1 inch thick ), cucumber, peeled, seeded , cut into matchstick-size strips, radish sprouts

tuna, drained and flaked, mayonnaise, chopped cashews, chopped green onion, chopped green peppers, sour cream, cider vinegar, salt, chow mein noodles

romaine lettuce, washed, dried and chopped, crisp bacon, crumbled, fresh chives, minced or 1/4 cup green onion, sliced, red apple, unpeeled, stemmed, seeded and sliced thinly, parmesan cheese, extra virgin olive oil, vegetable oil, garlic clove, finely minced, red wine vinegar, fresh lemon juice, salt, dried oregano, dried parsley, fresh ground black pepper

tuna , cut into 3/4-inch by 3/4-inch cubes, hamachi , cut into cubes, soy sauce, lemon juice, sesame seeds, ginger, garlic, extra virgin olive oil, dried mixed seaweed, fresh seaweed from brittany (rinsed ), green onions, sliced for garnish, bamboo skewers, sea urchin roe, mussel liquid, lemon juice, lobster oil, ginger, chopped, bodies of 2 lobsters, carrot, celery, onion, olive oil, tarragon, coriander seed, tomato paste, grapeseed oil

tuna fish packed in water drained, onion diced may use green onions, frozen peas cooked according to directions, maccaroni, salt to taste, mayo or mirical whip, milk, hard boiled egg optional

tuna drained - optional, bell peppers chopped, green onions chopped, yellow onions chopped, garlic minced, spinach, curry powder, water, olive oil