15668 sauteed fish healthy Recipes
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fish - 1/4 kg- (if using canned tuna ,take 2 small cans) ... and10 Morefish - 1/4 kg- (if using canned tuna ,take 2 small cans) - (i like to use halibut, king fish or any of the white meat fish with tougher textures. salmon is also fine but be careful as they tend to break up.), potato - 2, shallots chopped - 1 cup, ginger &garlic thinly sliced-1 tsp each (or ground), green chillies chopped - 2 pieces, ground black pepper powder - 1 tsp, fish masala - 1 tsp, egg - 2, bread crumbs, salt to taste, oil for frying (or else you can bake this dish as well)30 min, 11 ingredients
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sauteed grape tomatoes and19 Moresauteed grape tomatoes, rating (see all) | 4 comments (see all), recommend it, saved-on, collect rate print email, label this with a few descriptive words -- also called tags -- to organize your collection., separate each tag with a comma. if this is a brownie recipe, you might type: chocolate, dessert, sue s party, add a note below. this note can be seen only by you ., leave yourself a reminder , a tweak, an idea, or anything else related to this item., what do you think of this let everyone know! (click all that apply .), i recommend it 1 of my favorites, easy for adventurous cooks, ideal for entertaining family friendly, olive oil, shallot, minced, tblsp pine nuts, grape tomatoes (4 cups), black and green olives to taste, chopped fresh cilantro, kosher salt and ground pepper20 min, 20 ingredients
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fish fillets (best with tilapia), garlic paste, gingerroot and11 Morefish fillets (best with tilapia), garlic paste, gingerroot, mustard seeds, bay leaves, coriander powder, shallots or 2 medium onions, red chilies, cumin seed, turmeric powder, salt, big tomatoes, oil , to deep fry fish, water50 min, 14 ingredients
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Sauteed Fish With Lemon Butter and Cherry Tomatoesfish fillets (any firm , white fish -i used whiting) and5 Morefish fillets (any firm , white fish -i used whiting), olive oil, salt and pepper, lemon, juiced, butter, tomatoes, halved15 min, 6 ingredients
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Sauteed Fish Fillets With Orange Butter Saucefresh orange juice and8 Morefresh orange juice, unseasoned rice vinegar (or mild mexican vinegar), olive oil, white fish fillets, each about 3/4 inch thick, salt (to taste), fresh ground black pepper (to taste), tequila, cold unsalted butter, cut into 4 pieces, chopped fresh cilantro25 min, 9 ingredients
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Sauteed Fish With Romesco Saucered bell peppers, dried ancho pepper, stemmed and seeded and12 Morered bell peppers, dried ancho pepper, stemmed and seeded, salt, divided, almonds, slivered and toasted, hazelnut oil or 1 tbsp olive oil, red wine vinegar, sugar, fresh ground black pepper, ground red pepper, garlic cloves, chopped, whole wheat bread, fish fillets, lemon wedges40 min, 14 ingredients
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Sauteed Fish with Sauerkrautwater, salt, cornmeal, unsalted butter, unsalted butter and19 Morewater, salt, cornmeal, unsalted butter, unsalted butter, onions, peeled, halved, and thinly sliced, bacon, diced, garlic, minced, heaping tbsp sweet paprika, chicken stock , plus 1 cup, salt, freshly ground black pepper, sauerkraut, drained, bay leaves, juniper berries, hot paprika, sour cream, vegetable oil, unsalted butter, freshwater fish fillets, salt, freshly ground black pepper, red bell peppers , roasted, peeled, seeded, and cut into 1/4-inch dice, paprika50 min, 24 ingredients
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Sauteed Fish Fillet With Shallot-lemon Vinaigrette...vinaigrette ingredients, olive oil, minced shallots and9 Morevinaigrette ingredients, olive oil, minced shallots, fresh lemon juice, sherry wine vinegar, grated lemon peel, salt and pepper to taste, herb salad ingredients, assorted fresh herb leaves (such as italian parsley, basil, and dill) and mesclun, fish ingredients, fish fillets (black cod with skin, tuna, halibut, sword ), salt and pepper12 ingredients
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Fish Papaas with sauteed masalafish, cleaned and sliced, coriander powder and15 Morefish, cleaned and sliced, coriander powder, red chili powder, turmeric powder, black pepper, oil, mustard seeds, fenugreek seeds, onion , slices, coconut milk (obtained from 1 cup of grated coconut), ginger, slices sliced thin and long, garlic, peeled,washed and finely chopped, green chilies, washed and half slit, fresh curry leaves, washed and torn, water, salt, fish tamarind pulp1 hour 10 min, 17 ingredients
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Easy Sauteed Fish Filletsall-purpose flour, salt, freshly ground pepper to taste and2 Moreall-purpose flour, salt, freshly ground pepper to taste, cooked pollock (15205), sole, haddock or other white fish fillets, cut into 4 portions, net from 1 lb fresh, extra-virgin olive oil5 ingredients
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Healthy Grilled Herbed Fishfish fillet (firm ), ripe tomato, sliced and9 Morefish fillet (firm ), ripe tomato, sliced, garlic (finely chopped ), white onion (ringed), ginger juice, olive oil, oregano, basil, sprinkle cracked black pepper, orange, lemon25 min, 11 ingredients
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Spicy Alfredo Sauteed Fish Filletsfresh fish fillets (black drum, redfish, trout or your ch... and6 Morefresh fish fillets (black drum, redfish, trout or your choice), prepared alfredo sauce (bertolli brand is really good), rotel diced tomatoes and green chilies (mild is plenty spicy for me!), butter, olive oil, tony chacere s creole seasoning, lemon pepper40 min, 7 ingredients
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Sauteed Onaga With Creamy Curry Saucefish fillets, onaga, olive oil, salt and pepper, to taste and16 Morefish fillets, onaga, olive oil, salt and pepper, to taste, clarified butter, onion, finely chopped, garlic, finely chopped, celery, finely chopped, green chili pepper, finely chopped, red chili, finely chopped, fresh gingerroot, finely chopped, turmeric, curry powder, coriander, garam masala, fish stock or 1/4 cup clam juice, tomato, blanched, peeled, chopped, cream, cilantro, finely chopped, lemon juice, few drops40 min, 19 ingredients
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Crispy Golden Sauteed Fish (Melissa d'Arabian)flounder or other mild white fish, 1/2-inch thick, cut in... and6 Moreflounder or other mild white fish, 1/2-inch thick, cut into 4 (3-oz) pieces, kosher salt and freshly ground black pepper, vegetable oil, all-purpose flour, unsalted butter, juice of 1 lemon, chopped fresh parsley20 min, 7 ingredients
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Sauteed Steak With A Green Peppercorn Sauce Served...sauteed steak with a green peppercorn sauce and24 Moresauteed steak with a green peppercorn sauce, steaks, bone-in (or de-bone ), salt and pepper, vegetable oil, for sauteing, shallot, minced, red wine, chicken stock, green peppercorns , in brine, heavy cream, butter, sauteed asparagus, red-skinned mashed potatoes, buttered sauteed asparagus, stalks asparagus, sliced mushrooms, butter, salt and pepper, red-skinned mashed potatoes, red-skinned potatoes, several chives, finely chopped, butter, milk, salt and pepper, chopped smoked salmon, scallions, minced40 min, 25 ingredients
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Sauteed Cabbage You Guessed It I Put Crumbled Cri...sauteed cabbage ( you guessed it i put crumbled crisp bac... and4 Moresauteed cabbage ( you guessed it i put crumbled crisp bacon on top), head medium green cabbage, butter (or omit and use bacon grease from the topping), fried bacon crumbled, salt and pepper15 min, 5 ingredients
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