114 sauteed cups Recipes

walnut oil or 6 tbsp extra virgin olive oil, plus, walnut oil or 1 tsp extra virgin olive oil, dried rosemary, pure maple syrup, grapefruit (to make 1/2 cup fresh juice), grapefruit peel, finely grated, fresh lemon juice, garlic cloves, chopped (divided ), salt, black pepper, kale (abuot 10 oz.) or 1 bunch collard greens, washed, cut into ribbons (abuot 10 oz.), dried fig, thinly sliced

dandelion greens (about two cups raw), garlic, a little chili powder, some red chili flakes, water, salt, olive oil

frozen corn, vegetable oil, margarine or 1 tbsp butter, green onions (more or less, to your taste ) or 1/2 small onion, chopped (more or less, to your taste), carrots, peeled (2 medium sized ones) or 1 cup zucchini (1 medium sized 1, see note), herbes de provence or 1 tsp dried basil or 1 tsp of your favourite spices, salt and pepper, to taste, bacon (optional)

frozen corn, thawed or 3 1/3 cups fresh corn, butter, plum tomato, chopped, lime juice, salt, ground cumin, minced fresh cilantro

frozen corn, thawed or 3-1/3 cups fresh corn, butter, plum tomato, chopped, lime juice, salt, ground cumin, minced fresh cilantro

olive oil, skinless boneless chicken breast halves, yellow grape tomatoes or 1 cup halved cherry tomatoes, garlic cloves, minced, balsamic vinegar, chopped fresh basil

all-purpose flour, boneless skinless chicken breast halves, tenders removed, breasts pounded to 1/4-inch thickness (about 1 1/2 lb), unsalted butter, divided, minced shallot, red muscat grapes or 1 cup other red grapes, halved, seeded, dry fruity white wine, whipping cream, chopped fresh tarragon

tamarind pulp, with seeds, peeled cubed buttercup squash or 1 cup kabocha squash, dried guajillo chilies, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, lime zest, canned unsweetened coconut milk, thai fish sauce, golden brown sugar, snow peas , strings removed, asparagus, cut in 3 inch tops, globe eggplants (thai) or 5 japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads baby bok choy , leaves separated from base, vegetable oil

boneless skinless chicken breasts, 12 oz. total weight, apple juice or 1/2 cup apple cider, chicken bouillon granule, cornstarch, dried mint, crushed, red grapes or 1 cup green grape, seedless, halved

fresh fava beans, shelled , or 3 cups frozen baby lima beans, thawed, olive oil, chopped onion, fresh fennel bulb, trimmed, sliced, fennel seeds , coarsely ground in spice grinder, canned low-salt chicken broth, chopped fresh dill, chopped pancetta, dried savory, fresh lemon juice

unsalted butter, softened, olive oil, shiitake mushrooms, cleaned , tough ends of stems removed, diced (we use buttons, personal preference) or 1 lb button mushrooms (we use buttons, personal preference) or 1 lb cremini mushroom (we use buttons, personal preference), coarse salt, fresh ground black pepper, madeira wine or 1/4 cup sherry wine, whole wheat bread, bacon, cooked, arugula, cleaned and trimmed

cubed fresh pineapple (drained ) or 1 cup cubed canned pineapple (drained), butter, honey, toasted & chopped almonds, amaretto, mascarpone cheese, almonds, chopped very, very fine (optional)

fava beans, shelled , or 1 1/2 cups frozen lima beans, thawed, ears corn , kernels cut from cob (about 2 cups), tomato, seeded, diced, chopped fresh italian parsley, extra-virgin olive oil, ears corn , kernels cut from cob (about 7 cups), whipping cream, vegetable oil (for frying ), cod fillets

sea scallops, cut into slices 1/4 inch thick, salt, fresh ground black pepper, flour , for dredging, clarified butter or 1/4 cup olive oil, minced shallots, garlic, peeled and minced, ripe tomatoes, peeled,seeded,juiced and diced or 2 1/2 cups canned italian plum tomatoes, drained,seeded and diced, dry white wine, fresh parsley, minced, freshly grated parmesan cheese or 1/4 cup swiss cheese, fresh white breadcrumbs, melted butter or 2 tbsp olive oil

kale, stems removed (makes about 6 cups of leaves once blanched and chopped), olive oil, shallot, sliced, sauvignon blanc wine or 1/2 cup dry white wine, kosher salt, black pepper

salt, tightly packed cup washed and spun dry basil leaves (from 1 large bunch basil), garlic, chopped fine and crushed to a paste with side of chef s knife, extra-virgin olive oil, salt and freshly ground black pepper, thick) salmon fillets, skin and pin bones removed, salt and freshly ground black pepper, fresh thyme leaves, fresh marjoram leaves, fresh oregano leaves, fresh rosemary leaves, olive oil, tomatoes, peeled, seeded, chopped fine , or 2 cups assorted cherry tomatoes, quartered

olive oil, red bell peppers , cut into 2x1-inch strips, yellow bell peppers , cut into 2x1-inch strips, tomatoes, cored, seeded and finely diced or 1/2 cup canned diced tomato, garlic cloves, minced, chopped fresh basil or 1 tsp dried basil, chopped fresh parsley, low sodium vegetable broth, cornmeal, unsalted butter, grated parmesan cheese

fresh spinach, water, lemon juice, bosc pears, bacon, chopped, olive oil, onion, sliced, red bell pepper, sliced, white wine vinegar or 1 cup red wine vinegar, sugar, grated orange rind, dried thyme, dried basil, salt, cracked pepper, hot sauce