180729 sauteed chicken whole grain sage network kitchens Recipes

extra-virgin olive oil, onion, chopped, garlic, minced, jalapeno pepper (1/2 chopped and 1/2 sliced ; remove seeds for less heat), chopped green chiles, drained, ground cumin, low-sodium chicken broth, shredded rotisserie chicken, white beans or pinto beans (1 undrained; 1 drained and rinsed), frozen corn, thawed, chopped fresh cilantro, shredded monterey jack or white cheddar cheese, sour cream and cornbread, for serving (optional)

reduced-sodium chicken broth (or homemade chicken stock), very thinly sliced kale leaves (stems removed ), whole-grain angel hair pasta or thin spaghetti, broken into small pieces, parmigiano-reggiano cheese (see notes ), fresh lemon juice, red chile flakes (optional)

cooked barley (or other whole grains), water, cold-pressed vegetable oil, sea salt, dry yeast, whole wheat flour (more or less ), honey (or other sweetener), whole wheat flour, unbleached white flour or 3 -4 cups whole wheat flour, water, honey (or other sweetener), cold-pressed vegetable oil, sea salt

fat-free low-sodium chicken broth, garlic, thinly sliced, crushed san marzano or fire-roasted tomatoes 5 or 6 fresh basil leaves, torn into small pieces, kosher salt and freshly ground pepper, thick) chicken cutlets (4 oz each), chopped fresh parsley, shredded part-skim mozzarella cheese (about 1 cup), grated parmesan cheese, breadcrumbs, egg white, instant polenta , for serving (optional)

rice vinegar , plus 1 to 2 tbsp, sugar, divided, shredded, cooked chicken (from a rotisserie or other leftover chicken), carrot, shredded (about 1 cup), rice paper wrappers (see note ), english cucumber or 1 kirby cucumber, peeled, julienned, about 1 cup, scallions (white and green parts) finely chopped (about 1/2 cup), fresh mint leaves , basil or cilantro, boston lettuce leaves, cooked brown or white rice, chunky peanut butter, soy sauce, water

diced cooked chicken (about 12 oz), prepared salsa, black beans, drained and rinsed, chicken broth, chili powder, scallions (white and green parts), sliced, cornmeal, shredded sharp cheddar cheese, unsalted butter, kosher salt and freshly ground black pepper, sour cream , for serving

boneless, skinless chicken breast (about 8 oz), kosher salt and freshly ground black pepper, vegetable oil or lard, unsalted butter, white mushrooms, sliced (about 3 cups), ground cumin, onion, finely chopped, garlic, minced, pickled jalapeno, minced , plus 1 tbsp pickling juice, black beans, rinsed and drained, flour tortillas, grated white cheddar cheese (about 8 oz), guacamole and salsa, for serving, optional

white vinegar, sugar, kosher salt, carrots , julienned, boneless, skinless chicken breasts (about 3), soy sauce, fresh cilantro leaves , plus 3 cilantro sprigs, mayonnaise, plus more for bread, sriracha (an asian chili sauce), cucumbers, sliced into thin rounds, french baguettes (ficelle)

boneless, skinless chicken breast halves (about 134 lb), lemon-pepper slather (recipe below ), anchovy fillets, egg, garlic, peeled, kosher salt and freshly ground black pepper, juice of 1 lemon (about 3 tbsp), worcestershire sauce, extra-virgin olive oil , plus 2 tbsp, romaine lettuce hearts , torn into pieces, thick slices sourdough bread, extra-virgin olive oil, freshly grated parmesan cheese, plus 2-oz, shaved, white peppercorns, coarse sea salt, sugar, extra-virgin olive oil, grated lemon zest (from 4 large lemons), garlic, crushed

skinless, boneless chicken breasts (about 1 lb), thai peanut sauce, vegetable oil, kosher salt and freshly ground pepper, fresh lime juice, head romaine lettuce, sliced, english cucumber or 2 persian cucumbers, cut into matchsticks, carrot , halved lengthwise and thinly sliced, red bell pepper, thinly sliced, roughly chopped fresh cilantro, plus more for topping, chopped roasted salted peanuts

ginger, peeled and roughly chopped, garlic, garam masala, cayenne pepper, kosher salt, head cauliflower, cut into florets, tomato paste, low-fat plain yogurt, skinless, boneless chicken thighs (1 3/4 to 2 lb), trimmed, extra-virgin olive oil, no-salt-added crushed tomatoes, chopped fresh cilantro

vegetable oil, corn tortillas, quartered, zucchini , cut into 1/2-inch pieces, shredded rotisserie chicken, tomatillo salsa, chopped fresh cilantro, plus more for topping, shredded mozzarella or mexican cheese blend, sliced radishes and chopped red onion, for topping

extra-virgin olive oil, onion, chopped, peeled and chopped ginger, garlic clove, minced, turmeric, curry powder, brown sugar, skinless, boneless chicken breasts, sliced into 1-inch pieces, floret broccoli, chopped, floret of cauliflower, chopped, carrot, chopped, whole-grain couscous , prepared according to instructions on the box

boneless skinless chicken breasts (1 1/4-1 1/2 lb), whole grain mustard, zucchini, thinly sliced, sweet banana peppers , cut into 1-inch pieces, shallots, thinly sliced, halved cherry tomatoes, extra virgin olive oil, dried thyme, salt, fresh ground pepper

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

kosher salt, whole-grain or whole wheat spaghetti, grated pecorino romano, extra-virgin olive oil, brussels sprouts, trimmed, halved and thinly sliced, onion, finely chopped, mushrooms , such as cremini, button or shiitake, cleaned and chopped, garlic, minced, kosher salt, freshly ground black pepper, creme fraiche, at room temperature (about 8 oz), vegetable broth, fresh lemon juice (from 1/2 large lemon), zest of 1 large lemon, almonds, toasted

milk, unsalted butter , cut into pieces, pure maple syrup, two 1/4-oz packages active dry yeast (5 tsp), all-purpose flour, salt, whole egg, egg yolk, whole-grain or coarse-grained dijon mustard, unsalted butter, melted and cooled, pure maple syrup, egg, beaten lightly, mustard seeds for sprinkling

whole wheat flour, whole grain oat flour, salt, baking powder, whole eggs, canola oil, milk, splenda sugar substitute