184779 sauteed chicken whole grain sage food network kitchens Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

whole-grain (or whole-wheat) spaghetti, mixed colored peppercorns, coarsely ground, extra-virgin olive oil, grated (6 oz) pecorino, sliced prosciutto, chopped, chopped fresh flat-leaf parsley, chopped fresh basil leaves

extra-virgin olive oil, skin-on chicken drumsticks (about 1 lb), skin-on, bone-in chicken thighs (about 1 1/2 lb), kosher salt and freshly ground pepper, all-purpose flour, garlic (about 1 head ), lemons (finely grated zest of 1, juice of both), unsalted butter, frozen corn, thawed, whole milk, chopped fresh chives

chicken (3 to 4 lb), cut into 6 pieces, black peppercorns, kosher salt, sesame seeds, cinnamon stick, anise seeds, coriander seeds, dried guajillo chile peppers, dried ancho chile peppers, canola oil, raisins, whole blanched almonds, hulled pumpkin seeds, corn tortillas , torn into pieces, disk mexican chocolate, broken into pieces, sugar

skinless, boneless chicken breasts (about 1 1/4 lb), sliced into 1/4-inch-thick strips, extra-virgin olive oil, falafel mix, whole-wheat pitas, halved, hummus, grated zest and juice of 1 lemon, harissa or other hot chile paste, shredded coleslaw mix, radishes, halved and thinly sliced, chopped fresh parsley, kosher salt

dry elbow macaroni, unsalted butter, all-purpose flour, whole milk, kosher salt and freshly ground pepper, grated asiago cheese, grated parmesan cheese, beefsteak tomatoes, peeled, seeded, chopped and drained, fresh basil leaves , torn into large pieces, shredded cooked chicken, panko (japanese breadcrumbs), chopped fresh parsley, extra-virgin olive oil

kosher salt , as needed, plus 2 tsp, whole-wheat penne, extra-virgin olive oil , plus more as needed, cauliflower florets (about 1 to 1 1/4 lb), shallot, sliced into thin rings, garlic , smashed, water, white wine vinegar, golden raisins, honey, capers, fresh thyme, bay leaf, fennel seeds , optional, freshly ground black pepper, pine nuts, toasted, chopped fresh flat-leaf parsley, grated pecorino romano , plus more as needed

chicken thighs, roughly 2 1/2 lb (each thigh about 6 oz), kosher salt , plus 1 tsp, freshly ground black pepper, vegetable oil, unsalted butter, softened, carrots , sliced into 1-inch bias cut (about 1 1/2 cups), celery ribs, cut into 1-inch bias cut (about 1 1/2 cups), rosemary, lemon, juiced, chicken broth, homemade or low-sodium canned, frozen pearl onions, thawed, grated lemon zest, all-purpose flour, buttered noodles, accompaniment

chicken cutlets (about 1 1/4 lb), patted dry, kosher salt and freshly ground pepper, vegetable oil, all-purpose flour , for dredging, unsalted butter, scallions, thinly sliced, mushrooms (button , cremini, shiitake or a combination), quartered, low-sodium chicken broth, heavy cream, sugar snap peas, stemmed and halved lengthwise

four 4- to 6-oz chicken scallopini, kosher salt and freshly ground black pepper, fresh goat cheese , cut into thin slices, oil-packed sun-dried tomatoes, drained and halved, fresh basil leaves, all-purpose flour for dredging, extra-virgin olive oil, balsamic vinegar, chicken broth, homemade or low-sodium canned

carrots , quartered lengthwise and cut into 1-inch pieces, lemon zest, fresh dill, plus 2 to 3 tbsp chopped, extra-virgin olive oil, kosher salt, skinless, boneless chicken breasts (1 1/2 to 2 lb), low-sodium chicken broth, pasta , such as pastina, frozen peas, thawed, fresh spinach, stemmed, freshly ground pepper, feta cheese, lemon wedges and crusty bread, for serving (optional)

vegetable cooking spray, boneless skinless chicken breast halves (about 2 lb), kosher salt and freshly ground black pepper, hoisin sauce (8 1/2 oz jar), broccoli, stems thinly sliced and top cut into large florets (1 lb, 5 oz)

kosher salt, bowtie pasta, ripe tomatoes, seeded and diced, red wine vinegar, extra-virgin olive oil, dijon mustard, freshly ground pepper, bell peppers (red and yellow), halved lengthwise and seeded, rotisserie chicken, shredded into large pieces, chopped fresh parsley leaves

chicken quarters , excess fat trimmed, kosher salt, lemons, extra-virgin olive oil, unsalted butter, onion, finely chopped, garlic, chopped, ground ginger, ground coriander, paprika, ground cumin, ground cinnamon, cayenne pepper, crushed saffron threads, freshly ground black pepper, chopped fresh cilantro, chopped fresh parsley, dried apricots , sliced in half crosswise, honey, blanched almonds, green greek or picholine olives, pitted, cooked couscous , for serving (optional)

red onion, roughly chopped, roughly chopped fresh parsley, roughly chopped fresh cilantro, roughly chopped fresh tarragon, roughly chopped fresh dill, chopped walnuts, garlic, extra-virgin olive oil, red wine vinegar, kosher salt and freshly ground pepper, plain yogurt, roasting chicken, tomatoes , halved lengthwise

garlic, kosher salt and freshly ground pepper, grated lemon zest, fresh lemon juice (from about 3 lemons), extra-virgin olive oil, chicken cutlets (about 2 lb total ), loosely packed baby arugula, tomato, diced, shaved parmesan , for serving

chicken breasts, boneless and skinless , cut into cubes, dry pasta , whole grain, zucchini, sliced, onion, sliced, green pepper, seeded and sliced, fresh baby spinach, tomato, fresh basil leaves, chopped, garlic, extra virgin olive oil, salt, pepper

chicken breasts (approx . each, or use pork equivalent), ground coriander, crushed red pepper flakes (adjust to your own taste), fresh thyme, sea salt, garlic cloves, minced (or chopped ), extra virgin olive oil, onion, finely diced, heavy cream, whole grain mustard, white wine