Herb-Roasted Chicken with Melted Tomatoes (Food Network Kitchens) Recipe

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Herb-Roasted Chicken with Melted Tomatoes (Food Network Kitchens)
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Ingredients:

Directions:

  1. Preheat the oven to 450 degrees. Pulse the onion, parsley, cilantro, tarragon, 2 tablespoons dill, the walnuts and garlic in a food processor. Add 3 tablespoons olive oil, the vinegar, 2 teaspoons salt, and pepper to taste; pulse until smooth.
  2. Stir half of the herb paste with the yogurt in a small bowl; cover and refrigerate.
  3. Season the chicken inside and out with salt and pepper. Loosen the skin with your fingers; rub some of the remaining herb paste under the skin and the rest on the outside of the bird. Truss the chicken. Place in a roasting pan; roast until the skin turns golden, about 30 minutes.
  4. Reduce the oven temperature to 375 degrees. Toss the tomatoes with the remaining 1 tablespoon olive oil in a bowl; season with salt and pepper. Baste the chicken with the drippings and add the tomatoes, cut-side down, to the pan. Continue roasting until a thermometer inserted in the thickest part of the thigh registers 155 degrees, about 1 hour. Season with salt and pepper; let the chicken rest 10 minutes before carving.
  5. Arrange the chicken and tomatoes on a platter; sprinkle with the remaining 2 tablespoons dill. Serve with the yogurt sauce.
  6. Photograph by Tina Rupp
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.57 Kcal (3582 kJ)
Calories from fat 366.99 Kcal
% Daily Value*
Total Fat 40.78g 63%
Cholesterol 1253.95mg 418%
Sodium 439.24mg 18%
Potassium 1743.87mg 37%
Total Carbs 16.2g 5%
Sugars 7.07g 28%
Dietary Fiber 2.37g 9%
Protein 99.87g 200%
Vitamin C 99.5mg 166%
Vitamin A 15.9mg 529%
Iron 27.4mg 152%
Calcium 147.8mg 15%
Amount Per 100 g
Calories 112.99 Kcal (473 kJ)
Calories from fat 48.47 Kcal
% Daily Value*
Total Fat 5.39g 63%
Cholesterol 165.6mg 418%
Sodium 58.01mg 18%
Potassium 230.3mg 37%
Total Carbs 2.14g 5%
Sugars 0.93g 28%
Dietary Fiber 0.31g 9%
Protein 13.19g 200%
Vitamin C 13.1mg 166%
Vitamin A 2.1mg 529%
Iron 3.6mg 152%
Calcium 19.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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