212132 sauteed chicken whole grain mustard kitchens Recipes
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whole wheat flour, all purpsoe flour, granulated dry yeast and7 Morewhole wheat flour, all purpsoe flour, granulated dry yeast, kosher salt, vital wheat gluten ( found at natural or health food stores or even the supermarket baking isle ), lukewarm water, olive oil, fennel seeds , poppy, anise, sesame sunflower seeds, chopped garlic , 1.2 cup fresh chopped parsley, parmesan cheese20 min, 10 ingredients
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Whole Grain Buttermilk Pancake or Waffle Mixall-purpose flour, whole wheat flour, quick oats, cornmeal and4 Moreall-purpose flour, whole wheat flour, quick oats, cornmeal, rye flour, baking powder, baking soda, salt45 min, 8 ingredients
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Crock Pot Cranberry Orange Chickenchicken pieces, whole berry cranberry sauce, orange juice and7 Morechicken pieces, whole berry cranberry sauce, orange juice, grated orange peel, ground nutmeg, sweet-hot mustard, salt, ground black pepper, cornstarch, cold water4 hour 15 min, 10 ingredients
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Roasted Chicken With Papaya Glazechicken, whole, salt, orange juice, olive oil and12 Morechicken, whole, salt, orange juice, olive oil, light brown sugar , packed, shallots, halved, bay leaf, water, dijon mustard, garlic cloves, sliced, ripe papaya, halved, peeled and seeded (1 half thinly sliced and reserved for garnish), thyme, finely chopped fresh, salt, black pepper, flat leaf parsley, coarse stems removed, watercress, coarse stems removed40 min, 16 ingredients
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Whole Grain Pecan Pierolled oats, whole wheat pastry flour, water and8 Morerolled oats, whole wheat pastry flour, water, unsalted butter (melted ) or 1/4 cup cold pressed safflower oil, maple syrup, sea salt, pecans, eggs (free range by preference), vanilla extract, maple syrup, sea salt55 min, 11 ingredients
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Whole Grain Blueberry Lemon Muffinsblueberries, rinsed and drained, whole wheat flour and6 Moreblueberries, rinsed and drained, whole wheat flour, sugar substitute, baking powder, egg substitute, fat-free lemon yogurt, unsweetened applesauce30 min, 8 ingredients
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Whole Grain Pancake Mixflax seed meal and11 Moreflax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water25 min, 12 ingredients
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Cheesy Chicken (Or Turkey) Pasta With Cauliflowerwhole wheat penne, cauliflower, in 1/2 in florets and11 Morewhole wheat penne, cauliflower, in 1/2 in florets, extra virgin olive oil, onion, finely chopped, dry white wine, low-fat milk, all-purpose flour, salt, pepper, swiss cheese, shredded (or gruyere), cooked chicken, shredded, dijon mustard, fresh chives, chopped (or scallion greens)35 min, 13 ingredients
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Whole Grain Molasses Crinklesvegetable shortening, brown sugar , packed and9 Morevegetable shortening, brown sugar , packed, egg whites, beaten, molasses, salt, whole wheat flour, baking soda, cinnamon, ground ginger, flax seed meal21 min, 11 ingredients
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Whole Grain Breakfast Delightlow-fat low-carb whole wheat tortilla, pumpkin puree and7 Morelow-fat low-carb whole wheat tortilla, pumpkin puree, sugar-free syrup, cottage cheese, egg white, stevia, cinnamon, graham cracker crumbs, fat-free whipped topping55 min, 9 ingredients
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Whole Grain Apple Crispbutter (1/2 stick) and6 Morebutter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)1 hour 30 min, 7 ingredients
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Whole-Grain Penne With Walnuts, Caramelized Onions, and Ricottaonions, peeled and thinly sliced (about 4 lbs.), olive oil and8 Moreonions, peeled and thinly sliced (about 4 lbs.), olive oil, sugar, salt, walnut halves, whole wheat penne or 10 oz fusilli, ricotta salata, crumbled (see notes ), loosely packed flat leaf parsley, chopped, fresh lemon juice, fresh ground black pepper40 min, 10 ingredients
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Whole-Grain Blueberry / Blackberry Spice Muffinswhite whole wheat flour, white flour, rolled oats and10 Morewhite whole wheat flour, white flour, rolled oats, dark brown sugar, baking powder, baking soda, salt, apple pie spice, nonfat milk, melted butter, vanilla extract, egg, frozen blueberries30 min, 13 ingredients
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Whole Grain Carob Brownies With Datesbrown rice flour, whole wheat flour, baking powder and12 Morebrown rice flour, whole wheat flour, baking powder, salt (preferably unbleached such as pink rock or gray sea ), carob powder, dates (chopped, lightly packed), water (enough to fill the spaces between the dates in the measuring cup), oil (i used extra-virgin olive and extra-virgin sunflower ), molasses (i recommend unsulphured blackstrap), water (or aromatic liquid, such as chai, chicory or basmati rice milk), vanilla (you could also replace by some almond extract and add almond slivers to the recipe), rum (or other alcohol of your choice, such as brandy, amaretto or cointreau), orange zest (optional), carob chips (optional), hazelnuts , chopped (optional. you could also put almonds, walnuts, pecans, peanuts, macadamia... be inventive!)40 min, 15 ingredients
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Whole Grain Crostini With Beans and Greensextra virgin olive oil and8 Moreextra virgin olive oil, good whole wheat bread (1/2-inch thick ), garlic, minced, onion, diced, canned white beans, spinach, washed,trimmed and roughly chopped, leaves fresh sage or 1 tsp dried sage, crumbled, salt and pepper, parmesan cheese20 min, 9 ingredients
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Whole Grain Pumpkin Muffinsall purpose flour, whole wheat flour, sugar and12 Moreall purpose flour, whole wheat flour, sugar, toasted wheat germ, baking powder, salt, cinnamon, freshly grated nutmeg, egg whites, skim milk, pumpkin puree, vegetable oil, vanilla extract, raisins, toasted sunflower seeds25 min, 15 ingredients
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