177585 sauteed chicken breast whole grain kitchens Recipes
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whole wheat flour (i used whole grain pancake flour i fou... and7 Morewhole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)35 min, 8 ingredients
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whole wheat or white flour, salt and11 Morewhole wheat or white flour, salt, white pepper , or to taste, black pepper , or to taste, chicken breast tenderloins or strips, canola oil, extra-virgin olive oil, chicken broth, fresh lemon juice, quartered marinated artichoke hearts, with liquid, capers, butter, chopped flat-leaf parsley40 min, 13 ingredients
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barilla whole grain angel hair, extra virgin olive oil and7 Morebarilla whole grain angel hair, extra virgin olive oil, garlic, grated parmigiano reggiano cheese, pistachio nuts, leaves fresh basil, salt and black pepper to taste, kalamata olives, pitted and sliced, tomatoes, quartered20 min, 9 ingredients
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whole boneless skinless chicken breasts, flour, salt and8 Morewhole boneless skinless chicken breasts, flour, salt, fresh ground black pepper, butter, vegetable oil, white wine, chicken broth, brandy (optional), prosciutto ham, thinly sliced, italian fontina cheese, thinly sliced45 min, 11 ingredients
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Salsa Chicken Sandwichesboneless skinless chicken breasts (1 1/4 lb) and4 Moreboneless skinless chicken breasts (1 1/4 lb), whole grain buns, split, black bean dip, organic garlic cilantro salsa, shredded lettuce30 min, 5 ingredients
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Sauteed Chicken with Mango, Asparagus and Honeyed Walnutschicken breasts, boneless and skinless, dry vermouth, eggs and15 Morechicken breasts, boneless and skinless, dry vermouth, eggs, cornstarch, salt and pepper, vegetable oil , plus 2 1/2 tablespoons, spanish onion, diced, garlic, white wine, soy sauce, oyster sauce, chicken stock, cornstarch, mixed with 2 1/2 tbsp water, ginger, minced, red bell peppers , julienne, mango , julienne, asparagus sprigs, cut into 1-inch pieces, honeyed walnuts , recipe above1 hour 25 min, 18 ingredients
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Sauteed Chicken with Appleschicken breasts, olive oil, apple, sliced, apple cider and5 Morechicken breasts, olive oil, apple, sliced, apple cider, onion, sliced thin, garlic, minced, dried thyme, salt, mustard (preferably dijon or other flavorful mustard)30 min, 9 ingredients
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Sauteed Chicken With Cranberry Saucechicken breasts boneless, skinless, olive oil and5 Morechicken breasts boneless, skinless, olive oil, raspberry or sherry wine vinegar, orange juice, dijon mustard, cranberry sauce, salt & pepper7 ingredients
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Curried Parmesan Encrusted Baked Chicken Breastsboneless chicken breasts, whole eggs and8 Moreboneless chicken breasts, whole eggs, milk or 1 tbsp half-and-half, italian seasoned breadcrumbs (more if needed, depending on breast size), grated parmesan cheese (reggiano is best), curry powder, salt (for seasoning egg mixture and breasts), fresh ground pepper (for seasoning egg mixture and breasts), seasoning salt , for each breast (both sides), butter50 min, 10 ingredients
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Whole Grain Cereal Muffinswhole wheat flour, white flour, baking powder, salt, sugar and4 Morewhole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)32 min, 9 ingredients
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Chicken Breast Piccata so Good so Easywhole boneless skinless chicken breast (2 halves), flour and8 Morewhole boneless skinless chicken breast (2 halves), flour, salt, pepper, garlic powder, olive oil, butter, fresh lemon juice, capers, brine , from capers (optional)17 min, 10 ingredients
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CHICKEN BREASTS with Dijon-Tarragon Saucechicken broth, whole boneless skinless chicken breasts and5 Morechicken broth, whole boneless skinless chicken breasts, butter, flour, dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, salt & freshly ground black pepper, to taste25 min, 7 ingredients
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