98 saute soy Recipes

leg, cleaned, garlic, minced, fresh basil, ginger, soy sauce, chicken broth, oyster sauce, rice wine, light soy sauce, splenda sugar substitute, cornstarch , dissolved in water

olive oil, boneless chicken breast , cut into strips, green onions , cut into 1inch pieces, stalk celery (cut into sticks), red pepper , roasted and cut into large pieces, soy sauce, chicken stock, heated, cornstarch, cold water, salt and pepper, romano cheese, grated

beef liver (substitute pork livers), soy sauce, sake, grated ginger, peanut oil, tapioca starch (substitute corn starch), chinese garlic chives (wash, cut up into 1 inch pieces), salt and pepper (to taste)

orange marmalade, lower-sodium soy sauce, kosher salt, freshly ground black pepper, garlic cloves, chopped, skin-on salmon fillets, sliced green onions, lemon wedges, snap pea and radish saut, quinoa with toasted pine nuts, soba noodle salad, wilted spinach with fresh chile

fresh snow peas, sliced carrots, sliced water chestnuts, olive oil, cornstarch, chicken broth, soy sauce

vegetable oil, divided, egg, lightly beaten, cut fresh green beans (1/2-inch pieces), chopped onion, sliced quartered zucchini, sliced fresh mushrooms, garlic clove, minced, cooked long grain rice, soy sauce

turkey breast , steaks, light soy sauce, mushroom, sliced, green onion, sliced, garlic cloves, minced, white wine (drinkable, have the rest with the meal!), light cream cheese or 1 (8 oz) container fat free cream cheese, you can use flavored, dried thyme (optional)

pork shoulder butt, thinly sliced 2-inch pieces, soy sauce, sake, fresh ginger, grated, vegetable oil

butter, cooking sherry wine, soy sauce, garlic powder, dried dill weed, sour cream, mushrooms

pack of baby spinach, sized garden mushrooms, garlic or 3/4 tsp ready to use minced garlic, olive oil, tomatoes (sliced into semis or halves), frozen corn (preferably , bird s eye brand), microwaved., soy tenders (light life)

broccoli florets, chinese egg noodles, vegetable oil, sesame oil, minced scallion, minced ginger, minced garlic, skinless, boneless chicken breast , cut into thin slivers, soy sauce, sugar, chicken broth mixed with 2 tsp cornstarch, salt and pepper, chopped toasted peanuts for garnish

peanut butter, rice-wine vinegar, reduced-sodium soy sauce, water, extra-virgin olive oil, garlic, finely chopped (1 tbsp), cauliflower florets (1/2 small head ), vegetable broth or water, coarsely chopped mustard greens , stems included (1-lb bunch), salt & freshly ground pepper to taste, chopped peanuts

vegetable oil, sake (rice wine), soy sauce, mirin (sweet rice wine), sugar, carrots, sliced, onion, sliced, green beans or 2 cups broccoli, cauliflower or 2 cups cabbage, scallions, roughly chopped, bean sprouts, fresh shiitake mushrooms, sliced, lemon juice, chopped parsley, sesame seeds, toasted, light soy sauce, salt , to taste, black pepper , to taste

red bell pepper , cut into strips, green bell pepper , cut into strips, onion, sliced, garlic cloves, minced, vegetable oil, divided, fresh bay scallops, drained, lite soy sauce, orange zest, fresh orange juice, dry white wine, dried crushed red pepper, butter

red bell pepper , cut into strips, green bell pepper , cut into strips, onion, sliced, garlic cloves, minced, vegetable oil, divided, fresh sea scallops, lite soy sauce, grated orange rind, fresh orange juice, dry white wine, crushed red pepper, butter or margarine, garnish: orange wedges

butter (no substitutes!), garlic, pressed, reduced sodium soy sauce, water, sugar, sliced carrots, toasted almond

cooked brown rice or 3 -4 cups cooked white rice, onion, chopped, eggs, low sodium soy sauce (to taste), worcestershire sauce, garlic powder, cooked vegetables, cooked chicken (whatever you have around) or 1/2-1 cup cooked pork (whatever you have around) or 1/2-1 cup cooked beef (whatever you have around), green onions, sliced

boneless skinless chicken breast halves, julienned, vegetable oil, divided, celery rib, sliced, carrot , julienned, green pepper , julienned, chicken broth, soy sauce, salt , optional, cornstarch, crushed red pepper flakes, hot pepper sauce, hot cooked rice , optional