40346 saute lucia french creole style sauteed prawns Recipes

himalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd

prawns , deshelled, black pepper and cumin pwd, tumeric pwd, onion sliced, tomato sliced, salt, curry leaves, fresh ginger garlic paste, black soysauce, black pepper cumin pwd, salt ( optional )

prawns - 8, onion - 1 large, green chillies - 2 to 3, ginger - 3 cm, garam masala - 1 tsp (http://www.greatfood.ie/item_display.asp cde=8&id=898), pepper powder -11/2 tsp, egg and breadcrumbs to coat, oil to deep fry, salt to taste

prawns (shrimps), shells & veins removed (i leave the tails intact), vegetable/olive oil, chopped garlic, ketchup, mixed with 25 ml of water, chilli , deseeded and cut to long strips (add more if you want it spicier), tomato, cut to small chucks

prawned, shelled , vein removed and cut to semi half, season with salt, pepper and some sugar, a pinch of mixed herb ., melted butter

corn husks (about 30), instant corn masa mix, condensed chicken broth, undiluted, baking powder, corn oil, prawns or large shrimp, peeled and deveined, roasted pasilla or poblano chiles, cleaned, peeled, and cut into strips, shredded cheddar cheese, shredded jack cheese, frozen chopped spinach, cooked and drained, cilantro-lime cream sauce, garnishes: sliced avocado , lime halves

bone-in chicken breast halves, with skin, chicken thighs, white onion, chopped, green bell pepper, chopped, all-purpose flour, butter, creole smoked sausage, water, shrimp

creole mustard, mayonnaise, green onions, chopped, divided, veal rib chops (each about 1 inch thick ), ground allspice, olive oil, garlic clove, minced, fresh breadcrumbs made from crustless french bread

red potatoes, unpeeled and cubed, mayonnaise, creole mustard, red wine vinegar, salt, horseradish, garlic salt, red pepper, eggs, hard-boiled and chopped, onion, diced

crabmeat, fresh and drained, italian dried breadcrumbs, baking powder, milk, creole mustard (grainy mustard), egg, beaten, mayonnaise, green onions, finely chopped, garlic powder, dried onion flakes, parsley flakes, all-purpose flour or 1/4 cup dried breadcrumbs, butter

chicken breasts, creole mustard, fresh squeezed orange juice, onion, sliced in rings, garlic powder, orange, sliced into rings

flour, browned, beef tips, creole seasoning (emeril ), worcestershire sauce, chicken stock, onion, chopped, celery, chopped, green bell pepper, chopped, garlic cloves, minced, mushrooms, quartered, tomato, seeded and chopped

pork roast, tony chachere creole seasoning, bell pepper (any color is fine ), garlic, onion

olive oil, boneless pork ribs ( fingers ), chopped onion, chopped bell pepper, chopped mushroom (your choice of type), dry red wine (chianti preferred), chopped garlic, water, tabasco sauce, worcestershire sauce, peanut butter (melted in 1 cup of boiling water), creole mustard

prawns (shrimp), medium size, water, shallots, finely chopped, stalks lemon grass, lightly pounded , cut into 1 inch long segments, table spoons fish sauce, fresh or dried galanga root, mushroom, halved or whole, kaffir lime leaves, table spoons lime juice, chilies, coriander leaves and spring onions

new potatos ,scrubbed, fresh coriander (cilantro), tomato and chilli sauce, cooked peeled prawns (shrimp),thawed and drained if frozen, water, bamboo shoots

whole whole wheat penne pasta, whole frozen peas, olive oil, whole leeks, whole garlic, wheel cooked king prawns, whole lemon, whole low fat greek yoghurt

butter, creole mustard or 1 tsp gulden spicy brown mustard (works, too), garlic, minced, peas, fresh or frozen, mushrooms, thinly sliced (more if you really like mushrooms), salt, water