312 sauce yogurt cucumber Recipes

london broil (about 3/4-inch thick ), garlic cloves, minced, fresh lemon juice, greek seasoning, olive oil, plain nonfat yogurt, cucumber, peeled, seeded, and chopped, fresh lemon juice, dried dillweed, pita bread rounds, shredded lettuce, tomato, diced, garnishes: fresh dill , lemon wedges, cucumber slices

unpeeled medium-size fresh shrimp, dry white wine, grated lemon rind, fresh lemon juice, garlic cloves, minced, dried oregano, salt, divided, pepper, divided, olive oil, divided, onion , cut into thin strips, red bell pepper , cut into thin strips, grape or cherry tomatoes, halved, yogurt-cucumber sauce

low-fat plain yogurt, cucumber, peeled, seeded, and grated, garlic, minced, chopped fresh parsley, chopped fresh mint, fresh lemon juice, salt and pepper to taste

plain fat free greek yogurt, cucumber, garlic cloves, salt, olive oil (optional), fresh dill (optional)

whole milk plain yogurt, cucumber, peeled, seeded and finely chopped, fresh minced garlic, extra virgin olive oil, instant minced onion, tabasco sauce (about 2 shakes)

olive oil, honey, garlic, a burpless cucumber, fresh basil leaf, plain yogurt, salt and pepper

cucumber sauce, plain yogurt, cucumber - peeled, seeded, and finely chopped, dried dill weed, salt and pepper to taste, mayonnaise, falafel, dried chickpeas (7 oz), garlic cloves, finely chopped, chopped onion (1 medium), chopped fresh cilantro, chopped fresh flat-leaf parsley, fine sea salt, ground cumin, ground coriander, black pepper, baking soda, cayenne, vegetable oil (48 fl oz)

plain yogurt, cucumber, peeled, seeded and grated, salt, olive oil, white vinegar, garlic cloves, minced

plain nonfat yogurt, cucumber, peeled, seeded, chopped, garlic, minced, fresh lemon juice, fresh cilantro, cumin

greek yogurt (also called yogurt cheese, see below for alternative), lemon juice (or juice of 1 lemon), garlic clove, minced, english cucumber, diced (the long, skinny ones), salt (for ing cucumbers), fresh dill (or both, depending on preference) or 1 tbsp fresh mint, chopped (or both, depending on preference), salt & freshly ground black pepper

low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half

lean ground lamb, chopped onion, garlic clove, minced, fine, dry breadcrumbs, chopped fresh oregano, chopped fresh mint, salt, pepper, crumbled peppercorn feta cheese, pita bread rounds, cut in half, red leaf lettuce leaves, thick) slices tomato, yogurt-cucumber sauce

plain yogurt, cucumber, peeled, seeded, and chopped, chopped fresh cilantro, lemon juice, salt, ground cumin

plain yogurt, peeled, chopped cucumber, fresh lemon juice, ground cumin, salt

plain low-fat yogurt, shredded seeded unpeeled cucumber, drained, chopped fresh mint, lemon juice

plain yogurt, cucumber, peeled, seeded, and diced, garlic cloves, minced, minced sweet onion, olive oil, lemon juice, fresh or 1 tsp dried dill, salt, pepper, garnish: fresh dill sprigs

greek yogurt (i got mine in a health food store), cucumber (shredded ), onion (shredded ), minced garlic (i use jarred ), sugar , do not make too sweet (or i use 1/2 packet of splenda), salt (to taste)

bamboo skewers, boneless skinless chicken breast, shallot, peeled and finely chopped, garlic cloves, minced, ginger, fresh grated, jalapeno, seeded and chopped, lemongrass, sliced, canola oil, cilantro, chopped, light coconut milk, lime juice, soy sauce, turmeric, nonfat plain yogurt, cucumber, peeled, seeded and diced, red onions, chopped, cilantro, chopped, salt and pepper