77 sauce very low sodium Recipes

bay leaf, light brown sugar, kosher salt (or 1/2 cup table salt), chicken breast halves, bone-in and skin-on about 3/4 lb each, ground black pepper, vegetable oil, onion, sliced very thin, low sodium chicken broth, brown ale, fresh thyme, unsalted butter, cut into 3 pieces, table salt, ground black pepper, cider vinegar

low sodium soy sauce, brown sugar, creamy peanut butter, ground ginger or 1 tsp finely minced fresh ginger, sesame oil, asian chili oil, rice vinegar, chicken broth or 1 1/2 tbsp pineapple juice, peanut oil or 1 tbsp vegetable oil, sesame oil, pork tenderloin, cut into very small pieces, coarse-ground garlic salt, carrots, peeled and julienned (1 cup or 4 oz), white onion, finely diced, fresh bean sprouts (10-12 oz), sliced cabbage (4 oz), egg roll wraps, egg , beaten together with, water

wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)

tempeh, sliced into 24 very thin slices, low sodium soy sauce, apple cider vinegar, light brown sugar, ground cumin, dried ancho chile powder (or to taste), liquid smoke (optional), vegetable oil (or light olive oil), smoked paprika (optional)

olive oil, whole (3- to 4-lb) chicken, cut into 8 pieces, coarse salt and freshly ground pepper, chopped shallots, very finely chopped garlic, dry white wine, homemade or store-bought low-sodium chicken stock or broth, chopped fresh chives, chopped fresh flat-leaf parsley, chopped fresh basil, unsalted butter

vinegar, garlic cloves, sliced, dark molasses , preferably br er rabbit, onion powder , preferably spice islands

low fat cottage cheese, plain low-fat yogurt, bottled low-sodium chili sauce, prepared horseradish, minced fresh onion, very finely chopped parsley, balsamic vinegar, low-sodium worcestershire sauce

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

burgundy wine or 1/3 cup dry red wine or 1/3 cup nonalcoholic red wine, light soy sauce, very low-sodium worcestershire sauce or 3 tbsp low-sodium worcestershire sauce, garlic, minced or 1 tbsp instant minced garlic, extra virgin olive oil, dried oregano, crumbled, portabella mushrooms, sliced, top sirloin steaks , all visible fat removed,cut into thin strips, dried spinach fettuccine, olive oil flavored cooking spray

onion, finely chopped, stalk celery, finely chopped, red bell pepper, chopped, garlic cloves, minced, butter, tomato and basil pasta sauce, low-fat alfredo sauce, low sodium chicken broth, tabasco sauce , to taste, crushed red pepper flakes, raw shrimp, peeled and deveined or 12 oz crabmeat, parsley

boneless skinless chicken breast , cut into strips, fresh broccoli florets, baby carrots , julienne cut, chicken broth, water, reduced sodium soy sauce, fresh minced ginger, minced garlic, cornstarch, water, rice , for serving

ground pork, ground veal, olive oil, yellow onion, very finely chopped, garlic cloves, very finely chopped, wild mushroom , for a really great flavour, include some swiss browns, very finely chopped, eggs, lightly beaten, soft stale bread crumbs, low sodium soy sauce, all purpose greek seasoning, ground ginger

kosher salt, extra virgin olive oil, chopped fennel (about half a medium bulb), garlic cloves, very coarsely chopped, heavy cream, low sodium chicken broth, drained sun-dried tomato packed in oil, very coarsely chopped, crushed red pepper flakes, pernod (optional), dried rigatoni pasta

toasted sesame seeds or 6 oz peanuts, low sodium soy sauce, sesame oil (can use less if add more of other liquids) or 1/2 cup vegetable oil (can use less if add more of other liquids), vinegar (usually use rice ), garlic cloves (crushed ), red pepper flakes (add to taste), chopped white onions (or 1 tsp dry onion), eggs (very soft boiled )

lean beef roast or 3 lbs venison roast, fat-free cream of mushroom soup, undiluted, cabernet sauvignon wine or 1 cup dry red wine, very low-sodium beef bouillon granules, fresh garlic cloves, minced, thyme leaves, liquid hot pepper sauce or 1 tbsp tabasco sauce, onion, diced, sliced mushrooms, drained, potatoes, quartered (optional), carrots, peeled and cut into 4 inch long pieces (optional), cornstarch (optional), water (optional)

bottled all-natural thai peanut sauce , such as annie chun s, low-sodium soy sauce, dried hot pepper flakes, juice of 1 lime, buckwheat soba noodles, frozen shelled edamame, thawed, red bell peppers, very thinly sliced into long strips, fresh cilantro leaves (do not chop), toasted black or white sesame seeds, lime wedges, for serving

onions, chopped, peanut oil, cayenne (optional), ground ginger, banana, very ripe and mashed, low-sodium tomato juice, apple juice, unhomogenized unsweetened peanut butter

ancho chiles (1 1/2-oz package)-stemmed, seeded and torn into 2-inch pieces, water, italian peeled tomatoes, drained, garlic cloves, very finely chopped, scallions, coarsely chopped, ground cumin, coriander, chicken stock or canned low-sodium broth, kosher salt and freshly ground pepper, lean ground pork, ground sirloin, eggs, beaten, freshly grated parmesan cheese, plain dry bread crumbs, dried thyme, vegetable oil, red or yellow bell peppers , cut into 1/2-inch strips