Directions:
- Preheat the oven to a moderate heat.
- Heat the oil in a sauté pan (preferably non-stick), add the onion and garlic, and sauté, while stirring, until the onion and garlic are soft but not browned.
- Add the chopped mushrooms and sauté, while stirring, until the mushrooms are just soft.
- Allow the onion, garlic and mushrooms to cool. If you transfer the onion/garlic/mushroom mixture to a plate (which is at room temperature), 5-10 minutes cooling time is ample.
- Combine the cooled mushroom mixture, minced veal/pork, egg, breadcrumbs, soy sauce, Greek seasoning and ground ginger in a bowl and mix until the ingredients are well-combined.
- Roll the mixture into balls, slightly larger than a walnut and slightly smaller than a golf ball. You should get about 60 meatballs from the mixture.
- Place the meatballs on lightly greased oven trays, turning them over once after you place them on the trays so that they are lightly oiled on the top.
- Cover the trays loosely with aluminium foil and bake the meatballs in a moderate oven for about 45 minutes, or until they are cooked all the way through.
- Add to soup or serve with your favourite spaghetti sauce over pasta.
- Chef's Note: These meatballs can be frozen. And unless you have a super-large ravenous family or you're feeding half the neighbourhood, you may well want to freeze some of the meatballs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1024.52 Kcal (4289 kJ) | ||
| Calories from fat | 839.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 93.26g | 143% | |
|---|---|---|---|
| Cholesterol | 256.44mg | 85% | |
| Sodium | 596.73mg | 25% | |
| Potassium | 1179.99mg | 25% | |
| Total Carbs | 6.9g | 2% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 38.68g | 77% | |
| Vitamin C | 3.3mg | 5% | |
| Iron | 2.9mg | 16% | |
| Calcium | 57.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 253.68 Kcal (1062 kJ) | ||
| Calories from fat | 207.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.09g | 143% | |
|---|---|---|---|
| Cholesterol | 63.5mg | 85% | |
| Sodium | 147.76mg | 25% | |
| Potassium | 292.18mg | 25% | |
| Total Carbs | 1.71g | 2% | |
| Sugars | 0.6g | 10% | |
| Dietary Fiber | 0.44g | 7% | |
| Protein | 9.58g | 77% | |
| Vitamin C | 0.8mg | 5% | |
| Iron | 0.7mg | 16% | |
| Calcium | 14.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Real Meatballs and Spaghetti
Ground pork, Ground beef and 21 more.. -
Mexican Meatballs
Olive oil, Yellow onion, finely chopped and 9 more.. -
Maple Pork Chops
Thick cut pork chops, Olive oil and 8 more.. -
Basic Indian Curry with Paneer
Olive oil, Yellow onion, chopped, Minced garlic and 12 more..
Also Try
-
-
-
-
-
-
Coffee and Soy Sauce Roast Beef
Beef roast (any kind ), Garlic powder, Salt, Pepper, Flour and 4 more.. -
Chicken With Spices and Soy Sauce
Chicken , jointed and cut into pieces (i use wings and br... and 11 more.. -
-
Linguine With Mushrooms and Ham Sauce
Olive oil, Onion, chopped, Garlic clove, finely chopped and 10 more.. -
Linguine With Mushroom and Garlic Sauce
Water, Butter (i use less ), Garlic cloves, minced and 8 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
