75 sauce smart Recipes

smart balance buttery spread, chopped garlic, chopped chives, bisquick heart smart, fat free milk, fat free cream cheese, ground pepper, salt

spinach and ricotta tortellini, broccoli, bell pepper, zucchini, carrot, chopped, alfredo sauce mix, milk, chicken broth, parmesan cheese, light butter (i like smart balance) or 1 tbsp margarine (i like smart balance)

frozen littleneck clams, garlic, minced, dried oregano leaves, crushed, crushed red pepper, red wine vinegar, prego veggie smart smooth & simple italian sauce, chopped fresh parsley, linguine, cooked and drained

frozen flounder, mushrooms, sliced, onion, smart balance, chicken broth, cornstarch

capers, drained and rinsed, smart balance spread, garlic, minced, lemon juice, salt, pepper, salmon

tilapia fillets, fish-fry mix, unsalted butter or 4 tbsp smart balance butter spread, lemon, milk, light olive oil

smart vegetarian ground beef, fine chopped onion, diced tomatoes (drained ), tomato sauce, minced garlic, red bell pepper, green bell pepper, oregano , basil, black pepper, and crushed red peppers to taste

ground smart chicken, onion, chopped, chopped carrot, chopped celery, chopped spinach, garlic, minced (to taste), marinara sauce , with mushroom sauce, lasagna noodles, ricotta cheese, grated parmesan cheese

whole wheat elbow macaroni (we use dreamfields), smart balance butter spread, whole wheat flour, mustard powder, nonfat milk, onion, diced, bay leaf, paprika, cayenne pepper (or to taste), chili powder (or to taste), cumin, hot sauce (to taste), egg, sharp cheddar cheese, grated (we like to use a combination of cheddar and pepper jack), kosher salt, pepper

pork bones (meaty neck bones), spaghetti sauce (i use prego), pasta, cheese, water, to cover bones plus1/2-inch (or more )

smart balance 37% light buttery spread, dill weed, lemon juice, salt, scallions, chopped, flounder fillet, frozen

cooked frozen salad shrimp, thawed, chunks crabmeat, red bell pepper, chopped, jalapeno pepper, finely chopped and seeded, celery ribs, chopped, onion, chopped, fresh minced garlic clove, cut frozen okra, thawed, cooked white rice, diced tomatoes with juice, undrained, tomato sauce, smart balance butter spread or 2 tsp regular butter, dried thyme, salt, black pepper, red hot sauce or 1/4 tabasco sauce

earth balance natural buttery spread, olive oil, onion, chopped, garlic cloves, minced, veggie crumbles (smart ground original), petite diced tomatoes, tomato sauce, tomato paste, salt, pepper, sugar, oregano, fennel seed, crushed, bay leaves

dressing, seasoned rice vinegar, low sodium soy sauce, smart balance omega blend mayo, fresh ginger, minced, roasted sesame oil, garlic, minced (2 1/2 tsp pre-minced ), natural peanut butter, chili garlic sauce, sugar-free maple syrup, salad, sugar snap peas , cut into 1/2 inch pieces, sliced green onion, dry-roasted unsalted peanuts, chopped

artichokes, canadian bacon, eggs, hollandaise sauce (see recipe below ), liquid egg substitute, smart balance butter spread, fresh lemon juice, dijon mustard, ground red pepper

ronzoni smart pasta, olive oil, onion, red bell pepper, garlic, sauce , pasta, spaghetti/marinara, ready-to-serve, ground turkey, mushrooms

light sour cream, margarine (smart balance works fine), mild cheddar cheese, shredded, ranch dressing mix, powdered, seasoning salt