151482 sauce perfect pasta rachael Recipes

shrimp, peeled and deveined (about 10-13 per serving), garlic cloves, minced, parsley, chopped, white wine, butter, olive oil (light oil), water (reserved from pasta), parmesan cheese, grated, salt and pepper, pasta (linguini is the classical , but it s up to you)

pasta, olive oil, onion, chopped, pepper, sliced, courgette, diced, aubergines, diced, tomatoes, chopped, pasta sauce, cheese, torn basil leaves

boneless skinless chicken breast, cut in thin strips, salt (optional), onion, thinly sliced, green pepper, cut in thin strips, garlic, minced, sliced mushrooms, summer squash, thinly sliced, basil, cayenne pepper, pasta sauce, rotini pasta, cooked

olive oil, garlic cloves, minced, crushed red pepper flakes, rehydrated sliced sun-dried tomato, pasta water (reserve this after the pasta has been cooked and drained), grated fresh parmesan cheese, low-fat ricotta cheese (figro recommended), reduced-fat goat cheese, diced prosciutto, minced parsley, kosher salt, fresh ground black pepper , to taste, cooked pasta

oil, ground beef, carrots , slivered, onions, chopped, celery, diced, diced canned tomatoes, red kidney beans, white kidney beans, beef stock, oregano, pepper, fresh parsley, chopped, tabasco sauce, spaghetti sauce, dry pasta shell macaroni

boneless skinless chicken breasts, cooked, marinara sauce (i like prego olive oil and garlic), alfredo sauce, penne pasta , cooked al dente, garlic cloves, minced, artichoke hearts, water

miracle whip or 1 cup light, soy sauce, ground ginger, hot pepper sauce (optional), rotini pasta, cooked and drained, chopped cooked chicken, pea pods, sliced green onion

fettuccine pasta or 8 oz other pastas, cream cheese, butter or 1/4 cup margarine, milk, parmesan cheese, salt, pepper, garlic

extra virgin olive oil, chili, rub, garlic or 1/3 cup shallot, white wine, chicken stock, heavy cream, milk, kosher salt, ground black pepper, roux, asiago cheese, grated, basil , rough chopped, chicken pasta, oil, rendered bacon, grilled chicken, cut into to small pieces, chili , asiago cream sauce, penne pasta, cooked, green onions, chopped, tomatoes, diced, parsley , as desired

lean ground beef, sliced mushrooms, sweet green pepper, chopped, onion, chopped, garlic cloves, minced, dried italian herb seasoning, tomato and basil pasta sauce, rotini pasta, grated parmesan cheese

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

butter, oil, sliced mushrooms, onions, chopped, fresh garlic, chopped, red bell peppers, chopped, dried oregano, pork tenderloin , cut into about 1-inch pieces, flour, chili powder, seasoning salt (can use regular white salt), black pepper, cayenne, half-and-half cream or 3 cups full-fat milk, tomato sauce, penne pasta, cooked and drained (cook only until el dente), parmesan cheese

spam, diced tomatoes, tomato sauce, onion, diced, water, catsup, diced garlic, dried basil, ground black pepper, olive oil, cooked pasta

onion, chopped, garlic clove, crushed, vegetable oil, curry powder (or to taste), chicken breast fillets, sliced, red capsicum, sliced, tomato sauce (the plain 1 for pasta), light coconut milk, chicken stock, lemon , zest of, broccoli floret, cooked, green onion, salt and pepper

chicken, spicy oyster sauce, soy sauce, shaped pasta, fructose, sliced mushrooms, garlic, water, snow peas, salt and pepper

pasta , with roasted garlic and olive oil mix, boneless skinless chicken breasts , cut into strips, portabella mushroom caps, sliced, olive oil, white wine, worcestershire sauce, water, pepper, artichoke hearts, fresh parsley, chopped

spaghetti sauce, homemade spaghetti sauce, cooked pasta , your choice but reg spaghetti is good, ricotta cheese, shredded mozzarella cheese, shredded provolone cheese, sliced black olives, green olives