Sweet and Spicy Chicken Pasta Recipe

Posted by
Rate It!
Sweet and Spicy Chicken Pasta
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 8 oz chicken
  • 2 tbsp soy sauce
  • 1 cup spiral shaped pasta
  • 1/8 cup fructose
  • 1 clove garlic
  • 1 cup water
  • 1/2 cup snow peas
  • salt and pepper

Directions:

  1. Cut chicken into bite sized pieces.
  2. Mix oyster sauce, soy sauce, fructose, minced garlic and water together with chicken.
  3. Allow chicken to marinate for 1 hour or more.
  4. Boil pasta until close to done.
  5. Drain pasta and pour marinade, chicken, and pasta back into the pot you used for pasta Add mushrooms, snowpeas or other additives now.
  6. Boil pasta chicken marinade mix until chicken is completely cooked.
  7. Drain, season to taste and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 365.53 Kcal (1530 kJ)
Calories from fat 158.85 Kcal
% Daily Value*
Total Fat 17.65g 27%
Cholesterol 104.56mg 35%
Sodium 1793.57mg 75%
Potassium 291.19mg 6%
Total Carbs 25.47g 8%
Sugars 16.46g 66%
Dietary Fiber 1.48g 6%
Protein 25.27g 51%
Vitamin C 4mg 7%
Iron 1.6mg 9%
Calcium 33.8mg 3%
Amount Per 100 g
Calories 88.95 Kcal (372 kJ)
Calories from fat 38.65 Kcal
% Daily Value*
Total Fat 4.29g 27%
Cholesterol 25.44mg 35%
Sodium 436.44mg 75%
Potassium 70.86mg 6%
Total Carbs 6.2g 8%
Sugars 4g 66%
Dietary Fiber 0.36g 6%
Protein 6.15g 51%
Vitamin C 1mg 7%
Iron 0.4mg 9%
Calcium 8.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top