147 sauce pan seared Recipes

fresh cilantro, leaves chopped, sliced jalapenos, grated fresh ginger, grated garlic cloves, limes , juice of, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, sushi-quality tuna, ripe avocados, halved, pitted, peeled and sliced

butter, scallops, mild diced chilies, drained, water chestnuts, sliced and drained, sweet chili sauce, salt and pepper

boneless beef top sirloin steak, lemon pepper seasoning, grated lemon peel, soy sauce, olive oil

canola oil, frozen dumplings , pot stickers, or japanese gyoza, shallots, thinly sliced, frozen shelled edamame, grated ginger, watercress, thick stems removed, kosher salt, sesame oil, rice vinegar, low-sodium soy sauce

sushi-quality tuna, ripe avocados, kosher salt, ground black pepper, chopped cilantro, jalapeno, minced ginger, minced garlic clove, fresh lime juice, low sodium soy sauce, sugar, olive oil, kosher salt, ground black pepper

beef tenderloin steaks, trimmed (1 inch thick ), salt, freshly ground black pepper, garlic clove, minced, butter, chopped shallots, button mushrooms, quartered, garlic cloves, minced, dry white wine, worcestershire sauce, black pepper, salt, chopped fresh parsley

ground star anise, ground cinnamon, ground fennel, ground szechwan pepper, chinese five spice powder, salt, cayenne pepper, vegetable oil, divided, tilapia fillet (4-6), minced scallions, hot ginger , sauce, orange marmalade, fresh orange juice, rice vinegar, minced fresh gingerroot, red pepper flakes, minced garlic, vegetable oil, salt

fire-roasted canned plum tomatoes, pureed, apple, peeled and cored, chipotle peppers in adobe sauce, molasses, honey, fig preserves , plus more to taste, kosher salt, bone) rack of lamb , trimmed of all fat, olive oil

cellophane noodles, reduced-sodium soy sauce, garlic, minced, rice vinegar, sugar, sesame oil, cornstarch, crushed red pepper flakes, olive or vegetable oil, sea scallops , about 12, ground black pepper, scallions, chopped

assorted red and yellow pearl onions, unpeeled, vegetable oil for frying onions, russet (baking) potatoes (about 2 lb total), vegetable oil, thick filets mignons (about 3 lb total ), merlot sauce

olive oil, mahi mahi fillets, fresh coarse ground black pepper , to taste, butter, chopped scallion, minced fresh ginger, cloved garlic, chopped, fresh shiitake mushrooms, soy sauce, heavy cream, fresh lemon juice, red potatoes, eggs, beaten, salt and pepper, lemon wedge (to garnish )

cranberry sauce, horseradish, oil, scallops, salt and pepper, alpha sprouts, snow pea shoots, for garnish

steaks, trimmed, kosher salt, freshly ground black pepper, butter, minced shallots, green peppercorns , preferably in brine, lightly crushed, brandy, dijon mustard, lemon juice, lemon zest, worcestershire sauce, veal stock , home-made or store-bought, fresh tarragon, washed, dried, leaves finely chopped, fingerling potatoes, washed and dried, coarse sea salt, bay leaves

lobsters, split, olive oil, tequila, coarse salt, fresh ground black pepper, fresh lime juice plus, fresh lime juice, frozen orange concentrate, triple sec, green onions, sliced thin, hot sauce, mango, diced small, avocado, diced small, jicama, cilantro, chopped fine, red pepper, baked (not fried) tortilla chips for garnish

boneless skinless chicken breasts, flour, olive oil, divided, olive oil, divided, eggplant, unpeeled, ends trimmed, diced medium (about 3/4 lb), salt and pepper, garlic cloves, minced, marinara sauce, spaghetti, cooked per package directions, grated parmigiano-reggiano cheese, parsley, chopped

chipotle chile in adobo, minced, adobo sauce, brown sugar, lime juice, chopped cilantro

rice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)

grouper , mahi mahi, tilapia or 1 1/2 lbs fish, of choice cut into equal fillets, kosher salt, olive oil, balsamic vinegar , drizzle (recipe below), asparagus spears, cooked, fresh fresh cilantro stems, lemon, thinly sliced, lime, thinly sliced, chopped chives, balsamic vinegar, water, hot, salt, sweet potatoes, peeled, 2-inch dice, milk, butter, 1/2-inch dice, white pepper, cinnamon, kosher salt, brown sugar, cucumber, peeled, seeded and sliced, red bell pepper, sliced, yellow pepper, sliced, jalapeno peppers, seeded and cored, cut into 1/8-inch rings, red onion, sliced and seperated into rings, rice vinegar, extra virgin olive oil, kosher salt, cumin, fresh ground, fresh cilantro, chopped, splash habaneros or 1/2 favorite hot sauce