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Pan Seared Day Boat Scallops over Sprout Salad with Cranberry Horseradish Dipping Sauce Recipe

Pan Seared Day Boat Scallops over Sprout Salad with Cranberry Horseradish Dipping Sauce Recipe

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Pan Seared Day Boat Scallops over Sprout Salad with Cranberry Horseradish Dipping Sauce

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Ingredients:

Serving

Directions:

In a small bowl, combine cranberry sauce and horseradish. Refrigerate until ready to serve.
Heat oil in a medium saute pan over medium-high heat. Season scallops with salt and pepper. When oil is hot, add scallops and sear on both sides until browned. Remove from heat, but keep warm.
Divide sprouts among 2 plates, and make a bird's nest on each plate with the sprouts. Spoon cranberry sauce mixture into the center of the bird's nest. Garnish with snow pea shoots. Place scallops around the bird's nest and serve immediately.
Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	603.7 Kcal (2528 kJ)
Calories from fat	255.75 Kcal
		% Daily Value*
Total Fat	28.42g	44%
Cholesterol	85.05mg	28%
Sodium	787.88mg	33%
Potassium	279.27mg	6%
Total Carbs	76.85g	26%
Sugars	43.69g	175%
Dietary Fiber	2.54g	10%
Protein	13.73g	27%
Vitamin C	5.3mg	9%
Iron	1.1mg	6%
Calcium	23.5mg	2%

Amount Per 100 g
Calories	164.86 Kcal (690 kJ)
Calories from fat	69.84 Kcal
		% Daily Value*
Total Fat	7.76g	44%
Cholesterol	23.23mg	28%
Sodium	215.15mg	33%
Potassium	76.26mg	6%
Total Carbs	20.99g	26%
Sugars	11.93g	175%
Dietary Fiber	0.69g	10%
Protein	3.75g	27%
Vitamin C	1.5mg	9%
Iron	0.3mg	6%
Calcium	6.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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