4 pan seared with herb sauce Recipes

linguine, salt, sea scallops, salt, pepper, olive oil, butter, shallot, finely diced, garlic, minced, dry white wine, clam juice, red pepper flakes, basil leaves, chopped, parsley, chopped, chives, chopped, capers, drained, lemon , zest of 1, lemon , juice of 1/2, pepper, butter

red potatoes (about 20), salt and pepper (see directions below for amounts!), olive oil, boneless skinless chicken breasts, dry white wine, low-fat sour cream, dijon mustard, fresh flat-leaf parsley, chopped

olive oil, divided, boneless steaks , such as fillet or rib-eye, salt, freshly ground black pepper, dried thyme, bourbon, reduced-sodium beef broth, divided, cornstarch, reduced-sodium chicken broth, instant brown rice, almonds, lightly toasted, dried cranberries, salt-free garlic and herb seasoning, chopped fresh parsley leaves , optional