229 sauce no soy Recipes

beef mince, natural crushed tomato (no salt), oregano, thyme, basil, soy sauce, worcestershire sauce, garlic, finely chopped, onion, finely chopped, olive oil or 1 tsp vegetable oil

rump roast, tomato sauce (no sugar added variety), water, salt, ground black pepper, parsley flakes, garlic powder, basil, oregano, worcestershire sauce, soy sauce, italian salad dressing mix

albacore tuna steaks, splenda no calorie sweetener, granulated, divided, sesame seeds, green onion, sliced, garlic, minced, chopped fresh ginger root, soy sauce, sesame oil, salt and pepper to taste

pineapple chunks , with no sugar added juice, garlic cloves, chopped, ginger, peeled and chopped, soy sauce, mirin, sesame oil, crushed red chili pepper (probably closer to 1 1/2), brown sugar

white bread , torn into pieces, lean ground lamb, chopped green onions, minced seeded pickled jalapeno peppers, freshly ground black pepper, garlic cloves, minced, egg, mango chutney, no-salt-added tomato paste, lower-sodium soy sauce, pickled jalapeno pepper liquid, chopped fresh mint, hot cooked couscous, sliced fresh mint

prepared yellow mustard, granular no-calorie sucralose sweetener (e.g., splenda ), cider vinegar, chili powder, ground black pepper, ground white pepper, cayenne pepper, soy sauce, butter, liquid smoke flavoring

cocktail sausages cut to look like crab,squid,octopus, rice in 1 cup water in a rice cooker cooking, egg, sugar, cap full soy sauce, pickle slice, bread crumbs. (any kind will work .), enough grapes to fill the small area on the side.

hawaiin rolls or sweet rolls, short grain white rice + 1 cup water for rice cooker, handfull of spinich, sesame seeds, soy sauce, tart apple (such as granny smith or jonathan), cinnamon, lemon juice, sugar, eggs, sugar, pack of soba noodles, smoked sausages

cooked white rice.(short grain sticky rice .), sheets of roasted seaweed wrap, egg, tomatoes, cucumber cut in half, little smoked sausages. some cut in half and bottoms taken off., rice vinegar, sugar, sea salt, soy sauce, water, lemon, cabbage leaves, carrot cut into match sticks

cooked lentils, cooked brown rice (i used short grain for texture), rolled oats (not quick cooking ), wheat germ, soy sauce, nutritional yeast flakes, whole wheat flour, fresh parsley, minced, balsamic vinegar, garlic, minced, onions, minced, extra virgin olive oil

silken tofu, soy milk, soy margarine, minced garlic, nutritional yeast, paprika, dried dill weed, salt-free herb and spice blend, water, cornstarch

creamy natural-style peanut butter, vegetable broth, balsamic vinegar, seasoned rice vinegar, soy sauce, minced peeled fresh ginger, toasted sesame oil, worcestershire sauce, hot red pepper sauce (i like to use frank s), sugar

chicken breasts , cut into pieces about 1-inch by 1/2-inch by 1/4- inch thick, hoisin sauce, soy sauce, garlic, minced, white pepper, rice vermicelli, oil, lettuce, shredded, bean sprouts, cilantro, chopped, green onion, sliced, peanuts, chopped, lime juice, fish sauce, water, vinegar, sugar, jalapeno, chopped, carrot, shredded (optional)

pork ribs, salt & pepper, chili powder, chicken broth, soy sauce, worcestershire sauce, barbecue sauce

beef rib eye steaks or 1 1/2-2 lbs shell steak or 1 1/2-2 lbs sirloin steaks or 1 1/2-2 lbs new york strip steaks (this weight should be no more than 2 or 3 whole steaks, which can be cut in half portions to serve 4), soy sauce, sesame oil, sherry wine or 2 tbsp gin or 2 tbsp rice wine, fresh ground black pepper, oyster sauce, sherry wine or 1 tbsp gin or 1 tbsp rice wine, sugar, beef stock or 3/4 cup chicken stock or 3/4 cup broth, cornstarch (mixed to a smooth paste in 2 tbsp cold water), peanut oil or 1 -2 tbsp vegetable oil, fresh garlic, minced, fresh ginger, minced, onions or 1 large onion, cut in 1/2 inch thick chunks or slivers, sliced mushrooms, tomatoes, halved or 2 small firm ripe tomatoes, cut in bite size chunks, head iceberg lettuce, shredded, sesame oil, rice vinegar or 1 tsp white vinegar

lime juice -fresh, lemon juice -fresh, orange juice -simply orange fresh juice, white wine vinegar, soy sauce -low sodium, hot sauce, garlic chili pepper sauce-a taste of thai brand--andre prost , inc.(this is two tbsp), garlic-fresh, ginger root -fresh

ketchup, dry red wine, corn oil, soy sauce, white wine vinegar, dry mustard, paprika, black pepper, garlic cloves crushed, dried oregano

ground beef (lean), ground chicken or 1 lb turkey or 1 lb pork, worcestershire sauce, soy sauce (i use dark ), dried basil, not thin cheese, yogurt, ranch dip, dry mix or 2 minced garlic cloves, condensed cream of mushroom soup or 1 (6 oz) can chopped mushrooms, with liquid, mayonnaise, milk