172 sauce no milk Recipes

  • Spinach and Mushroom Veggie Lasagna
    olive oil and
    15 More
    olive oil, cremini mushrooms, sliced (and or or shiitake mushrooms), dried thyme, kosher salt, part-skim ricotta cheese, skim milk, eggs, lightly beaten, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, frozen chopped spinach , defrosted and drained, chopped fresh basil, plus more to garnish, dried oregano, fresh ground black pepper, tomato sauce, no-cook lasagna noodles
    2 min, 16 ingredients
  • Mustard- Sauced Chicken And Vegetables
    boneless skinless chicken breast halves, cut into bite si... and
    6 More
    boneless skinless chicken breast halves, cut into bite size strips, oil, flour, dijon mustard, instant chicken bouillon granules, milk, mixed vegetables , no salt added,drained
    25 min, 7 ingredients
  • Burmese Chicken-Coconut Soup (Ohn No Kyawswe)
    onion, chopped, fresh ginger root, peeled and chopped and
    22 More
    onion, chopped, fresh ginger root, peeled and chopped, garlic, chopped, water, rice noodles, lukewarm water , or as needed to cover, boneless, skinless chicken thighs, cut into 1/2 inch cubes, salt and freshly ground black pepper to taste, chicken broth, divided, chickpea flour, vegetable oil, onions, halved and thinly sliced, ground turmeric, paprika, cayenne pepper, coconut milk, lemon, cut into wedges, green onions , sliced on the bias, green and white parts, hard-cooked eggs, sliced, chopped fresh cilantro, fish sauce , or to taste (optional), crispy fried rice noodles (optional), curry powder , or to taste (optional)
    1 hour 5 min, 24 ingredients
  • Vegetable Lasagna W/ Fontina Cheese & Creamy Parmesan Sauce
    cooked vegetables (choose 2 or whatever combo you like, a... and
    12 More
    cooked vegetables (choose 2 or whatever combo you like, asparagus and mushroom, zucchini and spinach, broccoli and carr), butter, onions or 1 medium onion, chopped, salt , plus, salt, no-boil lasagna noodles, milk, canned chicken broth, garlic cloves, smashed with the side of a knife, flour, fresh ground pepper , to taste, grated parmesan cheese, fontina cheese, grated (or provolone, 2 1/2 cups)
    1 hour 30 min, 13 ingredients
  • Low Carb Pizza Soup
    no-sugar-added spaghetti sauce (i prefer hunts no added s... and
    9 More
    no-sugar-added spaghetti sauce (i prefer hunts no added sugar italian baking sauce or classico spicy red pepper spaghetti sauce), low-fat milk (i use skim milk), low-fat cream cheese, softened, canadian bacon (low fat or regular) or turkey pepperoni, to your liking, mushrooms or onions or green pepper (or other pizza toppings, to your liking), salt , to taste, pepper , to taste, shredded mozzarella cheese , to taste, grated parmesan cheese , to taste
    40 min, 10 ingredients
  • Chicken Lasagna
    no-boil lasagna noodles, boneless skinless chicken breasts and
    7 More
    no-boil lasagna noodles, boneless skinless chicken breasts, skim milk ricotta cheese, shredded mozzarella cheese, parmesan cheese, eggs, slightly beaten, dried basil, spaghetti sauce, water
    1 hour 15 min, 9 ingredients
  • Shepherd's Pie with Savory Pot Roast Shepherd's Pie with Savory Pot Roast
    canned low-sodium beef broth, undiluted, sliced carrot and
    17 More
    canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese
    19 ingredients
  • Sausage Cheese Soup, Wisconsin, No Beer Sausage Cheese Soup, Wisconsin, No Beer
    butter, onion, chopped, carrot, chopped, garlic, minced and
    10 More
    butter, onion, chopped, carrot, chopped, garlic, minced, all-purpose flour, chicken broth, milk, worcestershire sauce, salt, dry mustard, bay leaf, cheddar cheese, shredded, swiss cheese, shredded, smoked sausage, sliced. use spicy if you like
    30 min, 14 ingredients
  • Ring of Wild Rice With a Mushroom Sauce Ring of Wild Rice With a Mushroom Sauce
    wild rice, cooked (cook according to package directions) and
    13 More
    wild rice, cooked (cook according to package directions), butter, melted (no margarine), chicken bouillon cubes (5 tsp chicken bouillon), scallions, fine chopped (white and green parts ), flour, water, milk, butter, flour, chicken bouillon cubes (2 tsp bouillon), cremini mushrooms, sliced, fresh rosemary, fine chopped, salt, pepper
    2 hour , 14 ingredients
  • Mango-Coconut-Saffron Ice Cream (No Egg) Mango-Coconut-Saffron Ice Cream (No Egg)
    heavy cream, sugar, mango pulp or 3/4-1 cup puree and
    5 More
    heavy cream, sugar, mango pulp or 3/4-1 cup puree, coconut milk, malibu rum, vanilla extract, saffron threads (optional), coconut , lightly toasted in a dry skillet or sauce pan (optional)
    35 min, 8 ingredients
  • Sweet Potato Gnocchi With Light Bolognese Sauce Sweet Potato Gnocchi With Light Bolognese Sauce
    sweet potato, russet potatoes or 2 medium idaho potatoes and
    13 More
    sweet potato, russet potatoes or 2 medium idaho potatoes, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, whole wheat flour, divided , plus additional flour for dusting on hands and cookie sheets, olive oil flavored cooking spray, yellow onions or 1 medium white onion, diced, stalk celery, diced, carrots, diced, lean ground turkey breast, skim milk, no-salt-added crushed tomatoes, tomato paste, fresh basil, minced, sea salt & freshly ground black pepper, to taste (optional)
    1 hour 30 min, 15 ingredients
  • Lasagne.....(Lasagne Milanese, With No Tomato Sauce) Lasagne.....(Lasagne Milanese, With No Tomato Sauce)
    carrots, fine chopped, onions, chopped fine and
    17 More
    carrots, fine chopped, onions, chopped fine, stalks celery, chopped fine, bulk pork sausage, oil, butter, ground beef, red wine, salt, pepper, tomatoes, butter, flour, salt, milk, lasagna noodles, mozzarella cheese, shredded, grated parmesan cheese, butter
    1 hour 25 min, 19 ingredients
  • Wild Mushroom & Onion Manicotti With an Asiago Sauce Wild Mushroom & Onion Manicotti With an Asiago Sauce
    manicotti and
    20 More
    manicotti, mushrooms , rough chopped (now i used a mix of button or white, cremini, and shitaki, but you can use any combination you want ), onion, cut in quarters and thin sliced, garlic, minced, ricotta cheese (no low fat), mozzarella cheese, grated, fresh rosemary, dried thyme, salt (1/2 tsp), ground black pepper, olive oil (to saute the mushrooms and onion), butter (to saute the mushrooms and onion), flour, butter, milk (you can use heavy cream, or a combination of & cream), nutmeg, asiago cheese, fresh parsley, chopped, parmesan cheese, for the topping, salt, pepper
    45 min, 21 ingredients
  • Greek Meatballs, Feta Yogurt Sauce and Lemon Couscous Greek Meatballs, Feta Yogurt Sauce and Lemon Couscous
    feta cheese, plain yogurt, half-and-half, lemon juice and
    27 More
    feta cheese, plain yogurt, half-and-half, lemon juice, salt (go easy, feta is y), pepper, couscous, chicken broth, lemon juice (fresh ), salt, pepper, olive oil, ground lamb, ground beef, feta cheese, milk, parsley, scallions, diced fine (white and green parts ), salt, pepper, dried oregano, egg, olive oil , to saute, kalamata olive (cut in half ), minced garlic, red pepper flakes, diced tomatoes , just plain no seasoning, dried oregano, fresh parsley, diced cucumber, lemon, sliced
    1 hour , 31 ingredients
  • Wild Mushroom-and-Spinach Lasagna with Goat-Cheese Sauce Wild Mushroom-and-Spinach Lasagna with Goat-Cheese Sauce
    boiling water, dried porcini mushrooms (about 1 oz) and
    16 More
    boiling water, dried porcini mushrooms (about 1 oz), shiitake mushrooms, presliced button mushrooms, salt, divided, dried thyme, black pepper, divided, dry white wine, butter, all-purpose flour, fat-free milk, crumbled goat cheese, grated fresh parmesan cheese, divided, no-boil lasagna noodles (such as barilla or vigo), frozen chopped spinach, thawed, drained, and squeezed dry, chopped plum tomato, shredded part-skim mozzarella cheese
    18 ingredients
  • Sausage and Wild Mushroom Lasagne with Red Pepper Tomato Sauce Sausage and Wild Mushroom Lasagne with Red Pepper Tomato Sauce
    hot and/or sweet italian sausage, removed from casings and
    18 More
    hot and/or sweet italian sausage, removed from casings, olive oil, white mushrooms, sliced, chopped onion, garlic cloves, minced, dried rosemary, crumbled, a pinch dried hot pepper flakes, red bell peppers, sliced thin, tomatoes, chopped, balsamic vinegar , or to taste, dried porcini mushrooms, water, unsalted butter, all-purpose flour, milk, freshly grated nutmeg to taste, six 7-inch squares instant (no-boil) lasagne, coarsely grated mozzarella cheese (about 8 oz), freshly grated parmesan cheese (about 6 oz)
    19 ingredients
  • Spinach & Meat Lasagne Spinach & Meat Lasagne
    no-boil lasagna noodles, ricotta cheese and
    22 More
    no-boil lasagna noodles, ricotta cheese, frozen chopped spinach, thawed & squeezed dry, onion, finely chopped and sauteed, mozzarella cheese, grated (i use a blend of what ever white cheese i have), parmesan cheese, evaporated milk, flour, ground nutmeg, white pepper, ground pork, ground beef, mushrooms, chopped onion, garlic cloves, your favorite spaghetti sauce, diced tomatoes, beef bouillon cube, dried oregano (you can use more , to taste), dried basil (you can use more , to taste), dried thyme (you can use more , to taste), honey powder, worcestershire sauce, tabasco sauce
    2 hour , 24 ingredients
  • Julia's Lasagna Julia's Lasagna
    no-boil lasagna noodles, ground beef, spaghetti sauce and
    7 More
    no-boil lasagna noodles, ground beef, spaghetti sauce, water, tomato paste, oregano, garlic powder, skim milk ricotta cheese, parmesan cheese, mozzarella cheese
    1 hour , 10 ingredients




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