313 sauce marinated steak Recipes

lemon , juice of, soy sauce, red wine vinegar, can use more, vegetable oil, worcestershire sauce, garlic clove, sliced, pepper , to taste, green onion, chopped (optional), dill weed, chopped (optional), celery seed (optional), flank steaks, trimmed

buttermilk, mustard (use your favorite, i use dijon ), garlic cloves, smashed, low sodium soy sauce, extra virgin olive oil, paprika, cayenne pepper (a few grains), dried marjoram, lean flank steak, trimmed, vegetable oil cooking spray, plain low-fat yogurt, red wine vinegar, dijon mustard, grated parmesan cheese, extra virgin olive oil, garlic cloves, smashed, dried marjoram, salt, cayenne pepper, minced fresh parsley (optional)

orange juice, soy sauce, olive oil, lemon juice, chopped fresh parsley, garlic, minced, chopped fresh oregano, ground black pepper, tuna steaks

orange juice, soy sauce, olive oil, lemon juice, chopped fresh parsley, garlic clove, minced, chopped fresh oregano, ground black pepper, tuna steaks

tuna steaks, 1 inch thick, soy sauce, dry sherry, lemon juice, lemon zest, crushed garlic clove, olive oil, ground black pepper

pork blade steaks, about 3/4 inch thick, sliced pineapple (i like to use fresh pineapple, and then just use a can of pineapple juice for the marinade), onion, chopped, soy sauce, vegetable oil, light corn syrup, ground ginger

beef flank steak, ketchup, vegetable oil, brown sugar, worcestershire sauce, garlic clove, minced, pepper

canola oil, lemon juice, worcestershire sauce, instant minced garlic, all purpose greek seasoning, brown sugar, onion powder, beef flank steak

honey, soy sauce, ketchup, garlic powder , to taste, flank steak

sesame oil, minced garlic, ground ginger, soy sauce (can use low sodium ), sherry wine, green onions, chopped, flank steaks (about 1 1/2 lbs each)

soy sauce, dry white wine, onion, chopped, chopped fresh rosemary, olive oil, garlic cloves, chopped, flank steak, trimmed, sour cream, prepared horseradish, green onions, chopped, romaine lettuce leaves

soy sauce, white wine, onion, chopped, fresh rosemary, chopped, olive oil, garlic cloves, chopped, flank steaks, trimmed, sour cream, prepared horseradish, prepared horseradish, green onions, chopped

fresh lime juice, drained canned chipotle chiles in adobo sauce, adobo sauce (reserved from drained chiles), honey, garlic clove, peeled, ground cumin, salt, flank steak, trimmed

chili sauce, lime juice, drops hot pepper sauce, low-sodium taco seasoning, flank steak, sliced green onions, cilantro sprigs, chopped seeded jalapeno pepper, lime juice, ground cumin, carton cranberry-raspberry crushed fruit (such as ocean spray), flour tortillas

beef flank steak, olive oil, balsamic vinegar, brown sugar, garlic, minced, crumbled blue cheese, lowfat buttermilk, worcestershire sauce, red onion, salt, freshly ground black pepper, radicchio leaves, fresh chopped parsley leaves

flank steak, dry sherry wine, sherry wine vinegar, sliced red onion, minced garlic, olive oil, salt, freshly cracked black pepper, chimichurri sauce , recipe follows, yucca fries , recipe follows, avocado , tomato and red onion salad, recipe follows, extra-virgin olive oil, sherry wine vinegar, lemon juice, chopped flat-leaf parsley, chopped fresh basil leaves, chopped fresh oregano leaves, minced garlic, minced shallots, fresh cracked black pepper, kosher salt, crushed red pepper flakes, vegetable oil, yucca, salt and white pepper, hass avocados, peeled, pitted and cut into 8 slices each, roma tomatoes, quartered, sliced red onion, flat-leaf parsley leaves, salt and pepper, extra-virgin olive oil, fresh squeezed lime juice

tuna steaks, garlic, minced, ground black pepper, lemon juice, olive oil, orange juice, oregano, chopped, parsley, chopped, soy sauce