366 sauce lower Recipes

  • Pork and Sweet Pepper Kebabs
    lower-sodium soy sauce, fresh lemon juice, ketchup and
    8 More
    lower-sodium soy sauce, fresh lemon juice, ketchup, brown sugar, worcestershire sauce, crushed red pepper, garlic cloves, minced, pork tenderloin, trimmed and cut into 1/2-inch cubes, kosher salt, bell peppers
    11 ingredients
  • Salmon and Bok Choy
    lower-sodium soy sauce, honey, grated peeled fresh ginger and
    5 More
    lower-sodium soy sauce, honey, grated peeled fresh ginger, dark sesame oil, garlic powder, baby bok choy or bok choy, sustainable salmon fillets, diagonally cut green onions
    8 ingredients
  • Ginger-Soy Flank Steak
    lower-sodium soy sauce, canola oil, honey and
    5 More
    lower-sodium soy sauce, canola oil, honey, red wine vinegar, grated peeled fresh ginger, garlic clove, pressed, flank steak, trimmed
    8 ingredients
  • Double-Sesame Grilled Tuna
    lower-sodium soy sauce, chopped green onions and
    5 More
    lower-sodium soy sauce, chopped green onions, toasted sesame seeds, dark sesame oil, chili oil, tuna steaks (about 3/4-inch thick )
    7 ingredients
  • Greens, Beans, and Bacon Soup
    lower-sodium bacon , cut crosswise into 1/4-inch pieces and
    7 More
    lower-sodium bacon , cut crosswise into 1/4-inch pieces, prechopped kale, water, no-salt-added cannellini beans, rinsed and drained, roasted garlic chicken broth, frozen chopped onion, black pepper, hot sauce (optional)
    39 min, 8 ingredients
  • Spicy Asian-Marinated Flank Steak
    lower-sodium soy sauce, fresh lime juice, curry powder and
    10 More
    lower-sodium soy sauce, fresh lime juice, curry powder, ground red pepper, minced peeled fresh ginger, rice wine vinegar, olive oil, dark sesame oil, crushed pineapple in juice, drained, garlic cloves, minced, flank steak, trimmed, salt
    13 ingredients
  • Seared Salmon with Jalapeño Ponzu
    lower-sodium soy sauce, fresh orange juice and
    5 More
    lower-sodium soy sauce, fresh orange juice, mirin (sweet rice wine), fresh lemon juice, dark sesame oil, salmon fillets, jalapeno pepper , cut crosswise into thin slices
    7 ingredients
  • Tuna Tartare Sliders with Wasabi Mayo
    lower-sodium soy sauce, divided, rice vinegar and
    13 More
    lower-sodium soy sauce, divided, rice vinegar, thick) slices carrot, thick) slices cucumber, canola mayonnaise, wasabi paste, fresh lemon juice, white bread, chopped fresh chives, chile paste (such as sambal oelek), sushi-grade albacore tuna steak, finely chopped, peeled avocado , halved lengthwise, green leaf lettuce leaves, lime wedges (optional)
    15 ingredients
  • Korean-Style Beef Skewers with Rice Noodles
    lower-sodium soy sauce, sugar and
    8 More
    lower-sodium soy sauce, sugar, sambal oelek (chile paste, such as huy fong), canola oil, fresh lime juice, garlic cloves, minced, top sirloin steak , sliced against the grain into thin strips, water, wide rice sticks, sliced green onions
    10 ingredients
  • Lower Fat Creamy Alfredo Sauce/White Sauce Lower Fat Creamy Alfredo Sauce/White Sauce
    fat-free chicken broth (room temperature ) and
    8 More
    fat-free chicken broth (room temperature ), all-purpose flour, garlic powder (can use more ), cayenne pepper (to taste) (optional), philadelphia light cream cheese spread, grated reduced-fat parmesan cheese, divided, nutmeg, fresh ground black pepper (to taste), salt (to taste) (optional)
    5 min, 9 ingredients
  • Soy-Ginger Sesame Pork Soy-Ginger Sesame Pork
    lower-sodium soy sauce, dark sesame oil and
    5 More
    lower-sodium soy sauce, dark sesame oil, grated peeled fresh ginger, garlic cloves, crushed, pork tenderloin, trimmed, kosher salt
    7 ingredients
  • Lower-Fat Alfredo Sauce Lower-Fat Alfredo Sauce
    chopped garlic cloves, butter, olive oil, white flour and
    2 More
    chopped garlic cloves, butter, olive oil, white flour, skim milk, parmesan cheese
    20 min, 6 ingredients
  • Lower Fat Alfredo Sauce Lower Fat Alfredo Sauce
    fat-free half-and-half, low-fat cream cheese and
    3 More
    fat-free half-and-half, low-fat cream cheese, light margarine, parmesan cheese, garlic
    25 min, 5 ingredients
  • Lower Fat Caramel Sauce Lower Fat Caramel Sauce
    brown sugar, flour, water (boiling ), salt, cream and
    2 More
    brown sugar, flour, water (boiling ), salt, cream, butter (not margarine), vanilla (to taste)
    10 min, 7 ingredients
  • Lower Fat Bearnaise Sauce Lower Fat Bearnaise Sauce
    shallot, thinly sliced, dry white wine, white wine vinegar and
    4 More
    shallot, thinly sliced, dry white wine, white wine vinegar, dried tarragon, salt , to taste, pepper , to taste, light sour cream (fat free can be used, but low fat gives a smoother texture)
    7 min, 7 ingredients
  • Lower Sodium Alfredo Sauce Lower Sodium Alfredo Sauce
    powdered milk, cold water, unsalted butter and
    5 More
    powdered milk, cold water, unsalted butter, garlic cloves, finely diced, flour, grated low-sodium parmesan cheese, dried basil or 1/2 tsp dill, white pepper
    25 min, 8 ingredients
  • Spicy-Sweet Glazed Chicken Spicy-Sweet Glazed Chicken
    lower-sodium soy sauce, rice vinegar, sesame oil, honey and
    5 More
    lower-sodium soy sauce, rice vinegar, sesame oil, honey, chile paste, garlic cloves, minced, skinless, boneless chicken breast halves, salt
    9 ingredients
  • Lower Fat Cream Sauce for Pasta Lower Fat Cream Sauce for Pasta
    low-fat cream cheese, parmesan cheese, grated and
    2 More
    low-fat cream cheese, parmesan cheese, grated, garlic powder, fat-free half-and-half
    6 min, 4 ingredients




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