Directions:
- Combine the first 6 ingredients in a small, heavy saucepan; bring to a boil and cook 1 minute.
- Strain mixture, reserving liquid; discard solids.
- Return liquid to saucepan; stir in sour cream.
- Place over low heat, and cook 1 minute or until warm, stirring frequently.
- ***note*** if you want more intense flavour you may reserve the solids, puree them, and then return them to the sauce along w/ sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.45 Kcal (328 kJ) | ||
| Calories from fat | 38.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Cholesterol | 13.48mg | 4% | |
| Sodium | 30.99mg | 1% | |
| Potassium | 163.68mg | 3% | |
| Total Carbs | 6.5g | 2% | |
| Sugars | 1.71g | 7% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 2.17g | 4% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 64.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 101.71 Kcal (426 kJ) | ||
| Calories from fat | 49.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.51g | 7% | |
|---|---|---|---|
| Cholesterol | 17.48mg | 4% | |
| Sodium | 40.18mg | 1% | |
| Potassium | 212.2mg | 3% | |
| Total Carbs | 8.43g | 2% | |
| Sugars | 2.22g | 7% | |
| Dietary Fiber | 0.79g | 2% | |
| Protein | 2.82g | 4% | |
| Vitamin C | 2.8mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 84.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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