Directions:
- Preheat broiler.
- Combine first 5 ingredients in a small bowl, stirring with a whisk.
- Coarsely chop bok choy leaves, and arrange on one end of a jelly-roll pan. Coarsely chop bok choy stems and arrange in a single layer on opposite end of jelly-roll pan. Place salmon, skin side down, in a single layer on top of leafy greens. Pour half of soy sauce mixture evenly over salmon; pour remaining half evenly over bok choy stems. Broil for 5 minutes; stir stems. Broil an additional 4 minutes or until desired degree of doneness. Arrange 1/3 cup bok choy on each of 4 plates. Top each serving with 1 fillet and 1 tablespoon green onions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.38 Kcal (2334 kJ) | ||
| Calories from fat | 192.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.34g | 33% | |
|---|---|---|---|
| Sodium | 1814.51mg | 76% | |
| Potassium | 85.15mg | 2% | |
| Total Carbs | 75.86g | 25% | |
| Sugars | 40.8g | 163% | |
| Dietary Fiber | 7.94g | 32% | |
| Protein | 19.4g | 39% | |
| Vitamin C | 197.9mg | 330% | |
| Vitamin A | 22.7mg | 756% | |
| Iron | 517.3mg | 2874% | |
| Calcium | 530.6mg | 53% | |
| Amount Per 100 g | |||
| Calories | 81.23 Kcal (340 kJ) | ||
| Calories from fat | 27.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.11g | 33% | |
|---|---|---|---|
| Sodium | 264.43mg | 76% | |
| Potassium | 12.41mg | 2% | |
| Total Carbs | 11.06g | 25% | |
| Sugars | 5.95g | 163% | |
| Dietary Fiber | 1.16g | 32% | |
| Protein | 2.83g | 39% | |
| Vitamin C | 28.8mg | 330% | |
| Vitamin A | 3.3mg | 756% | |
| Iron | 75.4mg | 2874% | |
| Calcium | 77.3mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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