177203 sauce light version weight wat Recipes

  • My Mother's Chicken with Barbeque Sauce (Alexandra Guarnaschelli)
    ketchup, cider vinegar, worcestershire sauce and
    11 More
    ketchup, cider vinegar, worcestershire sauce, light soy sauce, light brown sugar, dark brown sugar, dry mustard (preferably colman s), dijon mustard, chili powder, knob fresh ginger (about 4 inches), peeled and cut in 3 pieces, garlic, roughly chopped, lemons , cut into 1/2-inch thick slices, chicken parts , a mixture of light and dark meat, all relatively the same size, kosher salt
    1 hour 40 min, 14 ingredients
  • Kentucky Black Barbecue Sauce
    vegetable oil, minced onion and
    11 More
    vegetable oil, minced onion, distilled white vinegar , plus, distilled white vinegar, worcestershire sauce , plus, worcestershire sauce, light brown sugar , plus, light brown sugar, lemon juice, ground black pepper, tabasco sauce, ground nutmeg, coarse salt
    30 min, 13 ingredients
  • Glazed Ham with Sherry-Orange Dijon Sauce
    brown sugar glaze, hickory smoked ham, light brown sugar and
    11 More
    brown sugar glaze, hickory smoked ham, light brown sugar, holland house sherry cooking wine, sherry-orange dijon sauce, light brown sugar, cornstarch, ground nutmeg, dijon-style mustard, holland house sherry cooking wine, orange juice, golden raisins or dried cherries, grated orange peel (optional)
    2 hour , 14 ingredients
  • Sun-Dried Tomato Burgers (Light)
    extra lean ground beef, seasoned dry bread crumb and
    8 More
    extra lean ground beef, seasoned dry bread crumb, chopped rehydrated sun-dried tomato, barbecue sauce or 3 tbsp ketchup, egg, minced garlic, dried basil, dried oregano, barbecue sauce, light mayonnaise
    20 min, 10 ingredients
  • Hooter's Hot Wing Sauce
    butter, melted, tabasco sauce , plus, tabasco sauce and
    6 More
    butter, melted, tabasco sauce , plus, tabasco sauce, light brown sugar, paprika, salt, balsamic vinegar, cayenne pepper, chili sauce
    5 min, 9 ingredients
  • Thai Noodles With Curried Ground Beef Sauce
    romaine lettuce and
    19 More
    romaine lettuce, fresh rice noodles (these are not dried noodles, they re sold pre-cut in about 1/4-inch strips, or in sheets you can cut), black soy sauce, vegetable oil, ground beef, garlic, chopped, curry powder, onion, chopped, tomatoes, cut in half, ground pepper, chicken broth, cornstarch, water, black soy sauce, fish sauce, light soy sauce, salt, brown sugar, rice vinegar, sambal oelek
    40 min, 20 ingredients
  • Beef and Broccoli With Oyster Sauce
    flank steak, cornstarch, cornstarch, salt, white pepper and
    12 More
    flank steak, cornstarch, cornstarch, salt, white pepper, sugar, baking soda, oyster sauce, dark soy sauce, light soy sauce, peanut oil , plus, peanut oil, broccoli florets, garlic cloves, fresh ginger, yellow onion, cut to 1 inch dice, chinese rice wine
    30 min, 17 ingredients
  • Stir Fry Chilli Beef in Oyster Sauce
    cooking oil, steak , rump, soya sauce, light, oyster sauce and
    11 More
    cooking oil, steak , rump, soya sauce, light, oyster sauce, five-spice powder, ginger, grated, garlic cloves, grated, mixed vegetables, chilies , dried birds eye, sesame oil, salt, water, soya sauce, dark, cornflour , rounded, water
    35 min, 15 ingredients
  • Weight Watchers Spinach-Caramelized Onion Salad (1 Point) Weight Watchers Spinach-Caramelized Onion Salad (1 Point)
    light stick butter, sweet onion, thinly sliced, salt and
    6 More
    light stick butter, sweet onion, thinly sliced, salt, black pepper, reduced-sodium chicken broth, grape tomatoes, red wine vinegar, head chicory lettuce , torn into 1-inch pieces, baby spinach
    31 min, 9 ingredients
  • Tau Yu Bak (Braised Pork in Soy Sauce) Tau Yu Bak (Braised Pork in Soy Sauce)
    pork (with fat ), light soy sauce, five-spice powder and
    14 More
    pork (with fat ), light soy sauce, five-spice powder, oyster sauce, dark soy sauce, pepper, salt, sugar, garlic heads, star anise, cm cinnamon sticks, dark soy sauce, light soy sauce, sugar, salt, water
    45 min, 17 ingredients
  • Thai-Style Pork Sate with Peanut Sauce Thai-Style Pork Sate with Peanut Sauce
    dried japones or arbol chiles, coriander seeds and
    19 More
    dried japones or arbol chiles, coriander seeds, cumin seeds, kosher or sea salt, garlic clove, minced, minced peeled lemongrass, minced peeled fresh ginger, minced shallots, light coconut milk, creamy peanut butter, palm sugar or light brown sugar, fresh lime juice, thai fish sauce, light coconut milk, granulated sugar, minced shallots, low-sodium soy sauce, minced peeled fresh ginger, ground turmeric, pork tenderloin, trimmed and cut diagonally into thin slices
    21 ingredients
  • Marla's Magic Steak Sauce / Marinade Marla's Magic Steak Sauce / Marinade
    soy sauce, worcestershire sauce, a-1 steak sauce and
    9 More
    soy sauce, worcestershire sauce, a-1 steak sauce, heinz 57 steak sauce, light brown sugar, garlic powder, onion powder, freshly-ground pepper, salt, fresh lemon juice, prepared mustard, tabasco sauce
    10 min, 12 ingredients
  • Sesame Steak Sauce Sesame Steak Sauce
    tahini, soy sauce (light is fine ) and
    5 More
    tahini, soy sauce (light is fine ), mayonnaise (light is fine ), water, garlic clove, minced, ginger powder, paprika
    10 min, 7 ingredients
  • Grilled Shrimp With Asian Barbecue Sauce Grilled Shrimp With Asian Barbecue Sauce
    canola oil or 2 tsp light-flavored vegetable oil and
    10 More
    canola oil or 2 tsp light-flavored vegetable oil, garlic cloves, minced, minced fresh ginger, jalapeno chile, seeded and minced, diced onion, reduced sodium soy sauce, light brown sugar, rice vinegar, tomato paste, dark sesame oil, peeled large raw shrimp
    35 min, 11 ingredients
  • Grilled Baby Back Ribs With Cherry Zinfandel BBQ Sauce Grilled Baby Back Ribs With Cherry Zinfandel BBQ Sauce
    paprika, dried thyme, salt, fresh ground black pepper and
    16 More
    paprika, dried thyme, salt, fresh ground black pepper, baby back rib racks (7 to 8 lbs. total ), olive oil, onion, chopped, chopped garlic, dry red zinfandel wine, ketchup, dried tart cherry, cider vinegar, worcestershire sauce, lightly packed light brown sugar, dijon mustard, chopped fresh ginger, fresh ground black pepper, anise seed, cayenne, lemon juice
    1 hour 45 min, 20 ingredients
  • Grilled Banana Splits with Hot Fudge and Rum Caramel Sauce (Emeril Lagasse) Grilled Banana Splits with Hot Fudge and Rum Caramel Sauce (Emeril Lagasse)
    firm-ripe bananas , halved lengthwise (unpeeled), honey and
    7 More
    firm-ripe bananas , halved lengthwise (unpeeled), honey, light brown sugar, vanilla ice cream , for serving, hot fudge sauce , for serving, recipe follows, rum caramel sauce , for serving, recipe follows, lightly sweetened whipped cream , for serving, chopped roasted peanuts , for serving, maraschino cherries , for serving
    25 min, 9 ingredients
  • Thai Green Curry Coconut Sauce Thai Green Curry Coconut Sauce
    unsweetened coconut milk and
    10 More
    unsweetened coconut milk, thai green curry paste, or more to taste, chicken stock or low-sodium broth, four 1-inch strips of lemon zest (see alternatives), fresh ginger--peeled, thinly sliced and lightly smashed, four 1-inch strips of lime zest (see alternatives), asian fish sauce, light brown sugar, fresh lime juice, coarsely chopped cilantro, chopped basil
    11 ingredients
  • Cam's Good Barbecue Sauce Cam's Good Barbecue Sauce
    williamson brother barbecue sauce, open pit barbecue sauce and
    9 More
    williamson brother barbecue sauce, open pit barbecue sauce, a-1 steak sauce, light brown sugar, mustard, lea and perrin worcestershire sauce, pepper, red pepper, cinnamon, honey, chopped onion
    10 min, 11 ingredients




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