8174 sauce fat Recipes
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e egg whites, lowfat mozzarella cheese, shredded and10 Moree egg whites, lowfat mozzarella cheese, shredded, fat-free cottage cheese, jumbo pasta shells, salt, parmesan cheese, grated, parsley, chopped, fat free spaghetti sauce, green onions, finely chopped, oregano, water, fat-free ricotta cheese45 min, 12 ingredients
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lean ground beef or 1 lb turkey and15 Morelean ground beef or 1 lb turkey, dark kidney bean, rinsed and drained, frozen vegetables , of choice, stewed tomatoes, tomato soup, onion, chopped, chopped carrot, crushed garlic, basil or 1/4 tsp italian seasoning, cayenne pepper, tabasco sauce (to taste), chili powder , to taste, low-fat cheddar cheese or 1/4 cup fat-free cheddar cheese, potatoes, milk, butter40 min, 16 ingredients
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lean ground turkey, onion powder, fat free sour cream and9 Morelean ground turkey, onion powder, fat free sour cream, feta cheese (i use reduced fat ), fat free sour cream, fat free sour cream, dried basil, dried oregano, lemon juice, garlic salt, black pepper, whole wheat hamburger buns, toasted20 min, 13 ingredients
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Low Fat Veggie Soupdiced tomatoes with onion and garlic and4 Morediced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth15 min, 5 ingredients
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Taco Ritos (Lower Fat)ground turkey breast, fat-free refried beans and5 Moreground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese20 min, 7 ingredients
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Low-Fat No Boil Lasagnalasagna noodles (1/2 box or 9 noodles) and8 Morelasagna noodles (1/2 box or 9 noodles), pasta sauce (choose low-fat, i prefer ragu), ground turkey breast (99% fat free), mrs. dash garlic and herb seasoning (divided), fat-free ricotta cheese, egg substitute, parmesan cheese, cornstarch, mozzarella cheese (divided )16 min, 9 ingredients
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Hearty Lasagna - Ww Coreextra lean ground beef, garlic, minced, frozen spinach and10 Moreextra lean ground beef, garlic, minced, frozen spinach, mushrooms, olive oil, canned artichoke hearts, spaghetti sauce, fat-free ricotta cheese, fat-free cottage cheese, fat free mozzarella cheese, fat-free cheddar cheese, whole wheat lasagna noodles1 hour , 13 ingredients
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Very Low Fat Pesto Pastapasta, low-fat margarine, flour, chicken bouillon cube and14 Morepasta, low-fat margarine, flour, chicken bouillon cube, water, white wine, minced garlic cloves, pesto sauce, oregano, dry basil, dried parsley, salt, pepper, fat free sour cream, skim milk, fat free cream cheese, tomatoes, halved, fresh basil leaves, chopped17 min, 18 ingredients
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No Guilt Low Fat Mud Piecrushed snack well fat free graham crackers and9 Morecrushed snack well fat free graham crackers, powdered sugar, nesquik no-sugar-added chocolate powder, liquid butter buds, non-fat vanilla frozen yogurt, non-fat fudge sauce (such as smucker s, i usually use half the jar), dream whip, cold milk, vanilla, grape-nuts cereal45 min, 10 ingredients
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Lower Fat Spaghetti Casserolespaghetti , regular, whole wheat spaghetti and8 Morespaghetti , regular, whole wheat spaghetti, neufchatel cheese (low-fat cream cheese), low-fat sour cream, salt and pepper, zucchini, shredded (optional) or 2 cups fresh spinach, chopped (optional), low-fat ground turkey, lowfat mozzarella cheese, shredded, divided, spaghetti sauce, parmesan cheese1 hour , 10 ingredients
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Fire in The Desert Pasta Sauceparsley, cayenne pepper, ground red pepper, garlic powder and8 Moreparsley, cayenne pepper, ground red pepper, garlic powder, red bell peppers (sweet, canned ), jalapenos, ricotta cheese , fat free, sour cream , fat free, cream cheese , fat free, cream, (half & half ) fat free, button mushrooms, extra virgin olive oil13 ingredients
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Low Fat, Easy, Eggless Lasagnalean hamburger, spaghetti sauce, low fat cottage cheese and3 Morelean hamburger, spaghetti sauce, low fat cottage cheese, low-fat parmesan cheese, low fat mozzarella, whole wheat lasagna noodles (2 noodles)45 min, 6 ingredients
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Chicken with Dijon Cream Sauceskinless, boneless chicken breast halves and4 Moreskinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, fat-free half-and-half or fat-free evaporated milk, dijon mustard6 ingredients
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Tzatziki Low Fat Turkey Burgersred onion, tomatoes, halved, chopped fresh coriander and8 Morered onion, tomatoes, halved, chopped fresh coriander, turkey mincemeat or 450 g you can use lean chicken, lamb or 450 g pork mince, sweet chilli dipping sauce, soy sauce, cucumber, fat greek yogurt, chopped fresh mint, tabasco sauce , to taste, crusty buns, toasted30 min, 11 ingredients
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