248 sauce fat margarine Recipes

boneless skinless chicken breast halves, butter or 1/4 cup margarine, onion, thinly sliced, garlic cloves, minced, flour, salt, diced tomatoes, undrained, light sour cream, low-fat parmesan cheese, hot cooked linguine or 16 oz pasta, of your choice

frozen cheese ravioli, pack pumpkin, reduced-sodium chicken or 1 (15 oz) can vegetable broth, brown sugar, butter or 1 tbsp margarine, garlic powder, ground ginger , minced ginger or 1 tsp bottled minced ginger, ground cinnamon, ground nutmeg, reduced-fat sour cream, grated parmesan cheese (optional)

sweet potatoes, fat-free half-and-half, brown sugar (or more ), orange zest, ground cinnamon, ground nutmeg, light margarine spread

shell pasta, canola oil, boneless skinless chicken breasts, cubed, low-fat milk, flour, butter or 3 tbsp margarine, minced garlic cloves, salt, pepper, nutmeg, grated parmesan cheese, sliced mushrooms, sauteed, frozen peas

canned tuna, drained, margarine, white flour or 4 tbsp rice flour, low-fat milk or 4 cups milk, of your choice, red bell pepper , roasted, cored, seeded, bonapetit seasoning (mccormick), white pepper or 1/2 tsp black pepper

dry white wine, tarragon vinegar, minced shallots, dried tarragon, freshly ground black pepper, egg substitute, reduced-calorie margarine, fat-free sour cream, beef tenderloin steaks, salt-free lemon pepper seasoning

egg white, water, fine, dry breadcrumbs, ground red pepper, farm-raised catfish , cut into 2-inch pieces, butter-flavored cooking spray, margarine or butter, melted, fat-free mayonnaise, sweet pickle relish, fresh lemon juice, dijon mustard, lemon wedges (optional)

self raising flour, sugar, jersey caramels, chopped, reduced fat margarine, melted, skim milk, brown sugar, water, diet caramel sauce (icecream topping)

fresh brussels sprouts (about 3/4 lb), water, reduced-calorie margarine, all-purpose flour, skim milk, low-fat process swiss cheese , cut into strips, dry mustard

fresh broccoli (about 8 cups), margarine or butter, fat-free milk, all-purpose flour, salt, pepper, shredded gruyere or swiss cheese, caraway seeds, diced pimiento, drained

steaks , fat removed from edges, cut in 6 -8 pieces, eggs, beaten, water, mccormick all seasoning, flour or 1 1/2 cups rice, olive oil or 4 tbsp bacon drippings or 4 tbsp margarine, cooked bacon, cut slice in 3 pieces, deli turkey, cut thin or 16 slices roasted deli chicken, deli ham, cut thin, provolone cheese or 8 slices thin swiss cheese, dijon mustard, brown sugar or 4 tbsp splenda blend, mayonnaise, sweet pickle relish, toothpick, campbell beef consomme soup, water, salt, toothpick

reduced-calorie margarine, minced shallots, minced garlic, fresh mushrooms, sliced, flounder fillets, vegetable cooking spray, salt, divided, ground white pepper, divided, champagne, lemon juice, all-purpose flour, skim milk, divided, shredded reduced-fat swiss cheese, freshly grated parmesan cheese

mixed vegetables , stir-fried in, margarine, walnuts, coarsely ground, garlic, crushed, low-fat yogurt, egg white, red chili powder (optional), cottage cheese, crumbled, red bell pepper, chopped, green bell pepper, finely chopped, salt, pepper

salt, divided, black pepper, salmon fillets (about 1 inch thick ), butter or stick margarine, divided, minced shallots, dry white wine, fat-free , less-sodium chicken broth, dijon mustard, cornstarch, minced fresh tarragon

firm-ripe red- or purple-skinned plums, chopped shallots, garlic, peeled and chopped, sugar, red wine vinegar, port, fat-skimmed chicken broth, pork tenderloins (1 3/4 to 2 lb. total), fat trimmed, olive oil, butter or margarine, salt and cracked black pepper

water, sugar, cornstarch, clementine sections (about 6 clementines), fresh lemon juice, low-fat milk, eggs, lightly beaten, all-purpose flour, salt, ground nutmeg, butter or stick margarine, melted

flounder fillets, skinned, salt, black pepper, tomatoes, sliced, flour, margarine, melted, skim milk, dry white wine, basil, crushed

chicken breasts (boneless, skinless ), frozen vegetables and pasta (birds eye veggies and shells in garlic butter sauce), chicken broth (i use lower sodium), flour seasoned with garlic powder, seasoned salt, onion powder, black pepper, butter or 3 tbsp low-fat margarine, canola oil, basil, seasoned croutons