Directions:
- Place a large saucepan of water over high heat. Cover and bring to a boil. When water comes to a boil, add ravioli and cook according to package directions. Drain and set aside. Meanwhile, combine pumpkin, broth, sugar, butter, garlic powder, ginger, cinnamon and nutmeg in a medium saucepan, and stir to combine. Place over medium heat and bring to a simmer, stirring occasionally, until butter melts and mixture is heated through, about 10 minutes. Just before serving, stir in sour cream as desired. Serve ravioli on individual plates, top with pumpkin sauce, and sprinkle with Parmesan cheese.
- Servings: 6.
- Nutritional Information Per Serving: Calories 240; Total fat 8g; Saturated fat 4g; Cholesterol 30mg; Sodium 520mg; Carbohydrate 36g; Fiber 6g; Protein 10g; Vitamin A 220%DV*; Vitamin C 6%DV; Calcium 15%DV; Iron 10%DV *Daily Value.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.33 Kcal (248 kJ) | ||
| Calories from fat | 31.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 9.47mg | 3% | |
| Sodium | 72.31mg | 3% | |
| Potassium | 51.26mg | 1% | |
| Total Carbs | 5.32g | 2% | |
| Sugars | 3.79g | 15% | |
| Dietary Fiber | 0.18g | 1% | |
| Protein | 2g | 4% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 0.2mg | 1% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 221.06 Kcal (926 kJ) | ||
| Calories from fat | 116.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.95g | 5% | |
|---|---|---|---|
| Cholesterol | 35.29mg | 3% | |
| Sodium | 269.45mg | 3% | |
| Potassium | 191.01mg | 1% | |
| Total Carbs | 19.83g | 2% | |
| Sugars | 14.13g | 15% | |
| Dietary Fiber | 0.69g | 1% | |
| Protein | 7.45g | 4% | |
| Vitamin C | 1.9mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 1% | |
| Calcium | 200.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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