1662 sauce cooking light Recipes

plain fat-free yogurt, minced green onions, light mayonnaise, creole mustard, sweet pickle relish, garlic powder, ground red pepper, white bread, chopped cooked turkey breast, minced green onions, light mayonnaise, worcestershire sauce, egg whites, vegetable oil

grain rice, cooked, dried prawns, fresh red chilies, shallots, sliced, garlic cloves, chopped, sesame oil, shrimp paste, light soy sauce, cooking oil, dark soy sauce, egg, beaten, spring onion, finely sliced

shrimp, cooked, rice, cooked, light cream, butter, catsup, worcestershire sauce, tabasco sauce

egg noodles, peanut oil, onion, garlic clove, shredded cabbage, light soy sauce, cooked prawns, cooked chicken, cooked ham, pepper, lemon wedge

water chestnut, drained,and sliced, bamboo shoot, drained, fresh lemon juice, shrimp, peeled and deveined (about 1-1/4 lb before cleaning), peanuts or canola oil (for frying), chopped pork (not pork sausage, buy a couple boneless pork chops, trim off excess fat, and finely chop the meat), salt , freshly ground black pepper,granulated garlic,onion powder,and seasoned to taste, coarsely chopped vegetables, of your choice (bell peppers , onions, baby corn, snow peas, napa cabbage, bean sprouts, whatever), black bean garlic sauce, oyster sauce, chicken broth, white wine, cornstarch , dissolved in, chicken broth, toasted oriental sesame oil, sliced green onion (to garnish ), light soy sauce (optional), hot chili paste or hot chili oil (optional), hot cooked rice , as accompaniment

salmon steaks (fresh or frozen ), cooking oil, butter or 1 tbsp margarine, cornstarch, white pepper, half & half light cream, egg yolk, beaten, dry white wine, green seedless grape (optional)

bacon, chopped fine, pork chops , bone-in blade cut about 3/4 inch thick, salt and pepper, yellow onions, halved and sliced into 1/2 inch moons, light brown sugar, light brown sugar, water, garlic cloves, minced, thyme, minced, low sodium chicken broth, soy sauce, bay leaves, cornstarch, cider vinegar, parsley, minced

filet mignon steaks, each 1 1/2-inches thick, ground cumin, kosher salt, coarsely ground black pepper, thick) slices goat cheese, red chile sauce , recipe follows, chopped cilantro, for garnish, canola oil, red onion, coarsely chopped, garlic, coarsely chopped, new mexican red chiles, lightly toasted, quajillo chiles, lightly toasted, ancho chile, lightly toasted, homemade chicken stock, creme fraiche, maple syrup, salt and freshly ground pepper

canola oil, divided, chopped zucchini, chopped yellow squash, chopped collard greens or 2 cups mustard greens, diced red bell pepper, lima beans (cooked if fresh, drained rinsed if canned, or frozen ), corn kernel (fresh or frozen ), scallion (cut in 3-inch pieces), minced garlic, minced fresh thyme, tabasco sauce, cooked cold brown rice, lemon , zest of, eggs, lightly beaten, low sodium soy sauce, sliced fresh basil

dashi (cooking stock), mirin (japanese sweet cooking wine), salt, light soy sauce , japanese usukuchi, if unavailable, substitute 3 tsp. regular shoyu, dried fish flakes (japanese katsuobushi flakes), tangerine zest or 1 tbsp orange zest, finely grated

seasoned dry bread crumbs, ground beef, cooked bacon (cut into 1/8-inch dice ), sweet italian sausage (casing removed ), eggs, lightly beaten, monterey jack cheese, grated, italian parsley, finely chopped, extra virgin olive oil, salt, fresh ground pepper, red bell pepper (stems and seeds removed and cut into 1/8-inch wide strips), monterey jack cheese, grated, canned tomato sauce, hot cooked rice, sheets reynolds wrap foil (15-18 inches long)

canola oil, to cook, minced garlic, minced ginger, fermented black beans, rinsed and chopped, carrots, peeled and 1/4-inch dice, stalks celery, 1/4-inch dice, onions, 1/4-inch dice, zucchini, 1/4-inch dice, sambal, hoisin sauce, cooked long grain rice, ground pork, eggs, lightly beaten, salt and black pepper, to taste, minced garlic, onion, roughly chopped, button mushrooms, sliced, dry red wine, chicken stock, soy sauce, butter, salt and black pepper, to taste

bone-in skin-on chicken pieces, vegetable oil , plus more as needed, garlic cloves, minced about 2 tbsp, minced or grated fresh ginger, szechuan peppercorns, star anise, dark soy sauce, low sodium chicken broth, chinese rice cooking wine or 1/4 cup dry sherry, toasted sesame oil, light brown sugar, hard-cooked eggs, peeled

eggs, broccoli floret, cooked, drained, and finely chopped, butter or 1 tbsp margarine, softened, grated cheddar cheese, onion salt, eggs, cooked rice, chopped red pepper, butter or 1 tbsp margarine, softened, grated mozzarella cheese, onion salt, eggs, cooked mashed carrot, butter or 1 tbsp margarine, softened, grated cheddar cheese, onion salt, butter or 2 tbsp margarine, all-purpose flour, salt, pepper , light sprinkle, milk

rice, cooked, light mayonnaise, pepper, pineapple juice (reserved from pineapple chunks), canola oil, onion, diced, sweet pepper, diced, garlic, minced, dill weed, lemon pepper seasoning, ground ginger, seasoning salt, soy sauce, baby shrimp, thawed, cooked and peeled, cooked ham, diced into 1/2-inch pieces, pineapple chunks, swiss cheese, separated

uncooked rice, peas, corn, vegetable oil, meat (cut into 1cm), capsicum, eggs (lightly beaten ), prawns shelled and cooked, light soy sauce, scallions, salt and msg if needed

ground beef, ground pork, chopped cooked ham (can use more if desired), green bell pepper, seeded and finely chopp, onion, finely chopped, fresh minced garlic (or to taste), soft breadcrumbs (use only), milk, chili sauce or 1/3 cup ketchup, light brown sugar, maple syrup, worcestershire sauce, louisiana hot sauce (or to taste), seasoning salt , to taste or 1 tbsp white salt, black pepper (or to taste), chili sauce, divided, bacon

vegetable oil, chopped onions, chopped green bell pepper, mushrooms, garlic clove, minced, sliced deli turkey, chopped, tomato-basil pasta sauce, grated fresh parmesan cheese, salt, black pepper, eggs, lightly beaten, carton fat-free cottage cheese, cooked lasagna noodles, shredded part-skim mozzarella cheese