143623 sarasota spicy spinach and tomato saute Recipes

eggs, milk, spinach, roughly chopped, half a large tomatoes or 1 plum tomato, diced, swiss cheese, extra virgin olive oil, salt , to taste, pepper , to taste, whole wheat bread, toasted

petite diced tomatoes, drained or 2 tbsp fresh diced tomatoes, fresh spinach, egg, reduced-fat feta cheese, salt & pepper

cooked pasta, cream of celery soup, linguica sausage, cut into bite size pieces or 8 oz other spicy smoked sausage, tomatoes, canned jalapeno peppers, cut in half, parmesan cheese, salt & pepper

cheese tortellini, diced tomatoes with garlic and onion, chopped fresh spinach, salt, pepper, dried basil, minced garlic, all-purpose flour, milk, heavy cream, grated parmesan cheese

boneless skinless chicken breasts, feta cheese, spinach leaves, sun-dried tomatoes

frozen shortcrust pastry dough, olive oil, fresh spinach leaves, trimmed and washed thoroughly, eggs, creme fraiche (you can also use heavy cream or milk), crumbled feta cheese, tomatoes, halved, garlic, minced, fresh chives, chopped, fresh ground black pepper

butter or 2 tsp olive oil, shallot, chopped, sweet onion, chopped, fresh garlic, minced, cayenne pepper, chicken broth (can use fat-free, less-sodium if desired), water, sun-dried tomato , julienne-cut and packed without oil, crushed red pepper flakes, fresh cheese tortellini, fresh baby spinach, fresh basil leaves, coarsely chopped, asiago cheese, grated, asiago cheese, grated (for sprinkling on top ), salt , to taste (optional), fresh ground black pepper , to taste

spinach (baby is best ), carrots, chopped, celery ribs, chopped, onion, chopped, garlic clove, minced, vegetable broth, canned diced tomatoes, leaves bay leaves, dried basil, dried oregano, red pepper flakes, crushed

cheese tortellini, tomatoes with onion and garlic, chopped fresh spinach, salt, pepper, dried basil, minced garlic, all-purpose flour, milk, heavy cream, grated parmesan cheese

low-fat goat cheese, low fat cottage cheese, shredded mozzarella cheese, pepper, olive oil, flour tortillas, chopped onions (i didn tsp use quite this much, personal preference), chopped tomato, chopped fresh spinach, chopped fresh cilantro, chopped fresh chives, minced seeded jalapenos, garlic cloves, minced, chopped fresh parsley

olive oil, zucchini (coarsely grated , squeeze out excess moisture), spinach leaves (baby 4 cups), sun-dried tomatoes (99% fat free 1/3 cup), eggs, fresh ground black pepper, low-fat ricotta (fresh crumbled ), sourdough bread (1cm thick or gluten free bread toasted)

spinach, washed, stems removed, garlic cloves, minced, salt & pepper, sole, sweet onion, minced, roma tomatoes, sliced, jalapeno peppers, minced (optional)

frozen chopped spinach, thawed and squeezed dry ., ricotta cheese, shredded mozzarella cheese, grated parmesan cheese, eggs, salt and pepper, tomato sauce (i used tomato basil), alfredo sauce (not sure on the oz size but similar size to tomato sauce), ronzoni no-boil lasagna noodles (if you have never tried them before, try now! they taste and feel the same as boiled noodles!)

pita bread rounds, sun-dried tomato pesto, roma tomatoes, chopped, spinach, rinsed and chopped, fresh mushrooms, sliced, feta cheese, crumbled, parmesan cheese, shredded, olive oil, ground black pepper , to taste

chicken breasts, lemon pepper, garlic cloves, minced, stevia truvia, sriracha sauce, onion powder, red wine vinegar, lemon juice, honey, spicy hot v8, tomato, diced, yellow onion, diced, red bell pepper, diced, sweet peas, frozen, sweet corn, frozen, lowfat mozzarella cheese

spicy rotel tomatoes, cream cheese, roll spicy bulk sausage, onion chopped

spinach, tomatoes, diced, garlic, minced, white onion, diced, leaves basil, chopped, chicken breast, grilled, balsamic vinegar

egg whites, egg, frozen spinach, tomato, feta cheese, olive oil