137072 sarasota spicy simple black Recipes

black beans, drained and rinsed, onion, diced fine, garlic, green chilies, salsa, cumin, chili powder, olive oil to saute the onion and garlic, chicken broth (optional, see step 3), kosher salt , to taste, ground black pepper , to taste, fresh cilantro , fine chopped as a garnish

black-eyed peas, drained and rinsed, red onion, diced, jalapeno peppers, seeded and chopped, olive oil, red wine vinegar , or to taste, salt and ground black pepper to taste

black olives, dried red chilies, garlic cloves, minced, red wine vinegar , as required, lemon juice, dried thyme (used in the middle eastern variation)

green cabbage (or any leftover cooked cabbage), mayonnaise, salt, black pepper, cayenne pepper , depending on how hot you like it (less (or more), white vinegar, canola oil, onion (finely chopped )

boneless skinless chicken breasts (two hand-trimmed breasts), chili oil (i used boyajian brand roasted but olive oil would work), tequila, chili powder (increase to 1 tsp. if you like very spicy food ), blackening seasoning (i used paul prudhomme s poultry magic), cayenne pepper (increase to 1 tsp. if you like very spicy food ), black pepper, paprika, olive oil, flour, low sodium chicken broth, low-fat condensed cream of chicken soup (i used campbell s healthy request which is 98% fat free), black beans, drained and rinsed (1 3/4 cup black beans if you soak dried ones overnight), flour tortillas, shredded monterey jack cheese

canola oil, chopped onion, chopped red bell pepper, brown sugar, minced garlic, freshly ground black pepper, ground cumin, water, less-sodium black beans, undrained, white wine vinegar

onion, chopped, garlic cloves, finely minced, olive oil, fresh thyme or 1/2-3/4 tsp dried thyme, dried black beans , picked through, rinsed, soaked overnight and drained, bay leaves, salt and pepper

dried black beans, water, beef broth, smoked ham hock, salt, pepper, onion powder, garlic powder, ground red pepper

black beans, rinsed and drained, salsa, fresh parsley, minced

black beans, canned, roma tomatoes, yellow onion, garlic, cumin, tomato paste

black-eyed peas (drained and rinsed ), red bell pepper , and, green bell pepper (seeded and diced ), onion (peeled and diced ), salsa (i use hot ), fresh cilantro (minced ), lime juice, ground cumin

black beans, undrained, olive oil, onion flakes, garlic powder, chicken broth, cumin, salt, pepper, kielbasa (sliced 1/2-inch thick ) or 1 (14 oz) package smoked beef sausage (sliced 1/2-inch thick), white rice, sour cream (optional), green onion (optional), cheddar cheese (optional)

black beans (blended, mashed or whole), turkey, jalapeno pepper, diced, diced onion, garlic cloves (minced ), breadcrumbs (ezekiel 4.0 or brown rice bread), salsa, chili powder, paprika, cumin, coarse black pepper, fresh parsley (chopped ), fresh basil (chopped ), olive oil, brown rice flour, ground flax seeds

black beans , do not drain or rinse, olive oil, garlic cloves, finely minced, green bell pepper, diced small, cooking onion, diced small, jalapeno peppers, diced, water, dried oregano, sazon goya with coriander and annatto, found in packets

black beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)

black beans, undrained, grated cheese, red bell pepper, chopped (optional), onion, chopped (optional), seasoning salt (to taste), red chili pepper flakes (to taste), garlic salt (to taste), tortillas

undrained black beans, undrained rotel (i like the 1 that has the lime juice and cilantro but can use regular also), shredded monterey jack pepper cheese (amount is up to you), white rice, cooked

whole-wheat tortillas, black beans, rinsed and drained, cumin, paprika, cheddar cheese, salsa (for serving)