870 sandwiches wheat bread Recipes

skinless wild alaskan salmon fillets (about 1 inch thick ), olive oil, salt, divided, black pepper, chopped peeled cucumber, plain fat-free greek yogurt, minced fresh mint, fresh lemon juice, ground red pepper, whole-wheat bread, toasted, trimmed watercress

sliced bacon, halved, ripe avocados, peeled, salt and pepper, to taste, mayonnaise, lemon juice, whole wheat bread, toasted

whole wheat bread, honey, peanut butter, banana , sliced lengthwise, coconut

sliced roasted chicken breast, roast red peppers, baby spinach leaves, eggplant dip (i use yumi s mediterranean), whole wheat bread, olive oil, salt and pepper, to taste

creamy peanut butter, whole wheat bread, dill pickle, sliced onion, mayonnaise

bumble bee chunk light tuna , drained solids of a 5-oz can, original miracle whip, sweet pickle relish, dried dill, whole wheat bread (shaw s 70 cal/slice)

reduced-fat cream cheese, (neufchatel ), honey, grated orange zest, whole-wheat bread, strawberries, sliced

honey wheat bread, turkey breast, romaine lettuce leaf, cucumber, mustard

premium chunk light tuna in water, relish sweet pickle, salad dressing, whole wheat bread

peanut butter, strawberry jam, sugar-free chocolate syrup, splenda granular, sugar substitute, banana, mashed, liquid honey, whole wheat bread, tomatoes (optional)

firm tofu, baby spinach leaves, red onion , slices, spicy brown mustard, light whole wheat bread, toasted

neufchatel cheese, lemon zest, finely chopped, honey , or to taste, chopped kiwi fruit, whole wheat bread

cream cheese, room temperature, lemon juice, grated lemon zest, carrot, peeled and grated, raisins, coarsely chopped trail mix, whole wheat bread

whole wheat bread (or try rye or pumpernickel), cream cheese, softened, pimento stuffed olives, sliced, pecan halves, chopped (or use walnuts), lettuce, very finely chopped

salt, prepared mustard, sugar, egg, beaten, butter or margarine, melted, half-and-half, vinegar, onion juice, chopped cooked chicken, sliced wheat bread, pimiento slices, pimiento-stuffed olives

tuna, whole wheat bread, pickled onions, chopped, celery, 2 inches, chopped, mayonnaise, red chili sauce, butter, lettuce leaves , hand torn, tomato ketchup