149 sandwich cooking light Recipes

boneless skinless chicken breast halves, bacon , cooked slightly crisp, swiss cheese, hoagie rolls, split and lightly toasted, oil , for frying chicken, milk, egg, beaten, self-rising flour, seasoning salt, black pepper, poultry seasoning, chili powder, garlic powder, tomatoes, lettuce leaves, mayonnaise, divided

boneless skinless chicken breasts, cooked and diced, water chestnuts, diced, green onions, chopped, stalk celery, diced, mayonnaise, cream cheese, softened, salt and pepper, loaves bread, crusts removed (1 dark, one light ), cucumber , slices (optional), alfalfa sprout (optional)

cubed cooked chicken, dried cherries, chopped pecans, green onions, sliced thinly, mayonnaise, light plain yogurt, lemon juice, fresh ground black pepper, lettuce leaf, plain croissants

butter or margarine, quick-cooking oats, uncooked, dark brown sugar, chopped dry-roasted peanuts, egg, lightly beaten, all-purpose flour, baking powder, salt, vanilla extract, chunky peanut butter, vanilla ice cream, softened, coarsely chopped dry-roasted peanuts

egg, lightly beaten, chopped spam or 1 tbsp any other cooked breakfast meat, shredded sharp cheddar cheese (optional), ground black pepper, butter or 2 tbsp margarine, water

french baguettes, split, light mayonnaise, thai hot sauce, chicken breasts, cooked and sliced, sweet red chili sauce, jalapeno, sliced, english cucumber, peeled and sliced, mint leaf, cilantro leaf, lettuce, shredded, carrot, shredded, seasoned rice vinegar

butter, creamy peanut butter, all-purpose flour, sugar, light brown sugar , packed, egg, baking soda, baking powder, pure vanilla extract, quick-cooking oats, semisweet chocolate chips, creamy peanut butter, sugar, milk

cubed cooked chicken breast, light mayonnaise, chopped fresh cilantro, salt, black pepper, cubed avocado (about 1), green leaf lettuce leaves, whole wheat bread slices, toasted

mayonnaise, apple cider vinegar, celery seeds, sliced green cabbage, applewood-smoked bacon, chopped, tomato puree, apple cider vinegar, water, dark brown sugar, chili powder, ground cumin, shredded cooked turkey (light and dark meat), soft rolls (such as onion, egg, sesame, or whole wheat)

chopped cooked chicken breasts, chopped green onion, chopped smoked almonds, plain fat-free yogurt, light mayonnaise, chopped fresh rosemary, dijon mustard, salt, fresh ground black pepper, whole grain bread

caesar salad dressing, creamy, honey dijon mustard , french s, focaccia bread, grilled lightly, romaine lettuce leaves, tomatoes, deli turkey, sliced, cooked bacon, parmesan cheese, shredded

plain fat-free yogurt, light mayonnaise, sugar, cajun seasoning (such as spice island louisiana style ), salt, hard-cooked large eggs, lean deli ham, cut into 1/4-inch cubes, chopped celery, pepper, unsliced french bread

tuna, drained, cooked eggs, shredded cheddar cheese, green relish, chopped onions, light salad dressing (miracle whip), hot dog buns

diced cooked chicken breasts, halved seedless grapes, diced celery, low-fat mayonnaise, toasted slivered almonds, pepper, light bread, shredded lettuce

dried new mexico chiles or 3 dried pasilla peppers, chopped onion, garlic cloves, chopped, cooking oil, sweet mexican chocolate (about 3 tbsp) or 1 1/2 oz semisweet chocolate, chopped (about 3 tbsp), boneless skinless chicken breast halves, avocado, halved, seeded, peeled, and mashed, light mayonnaise, salt, ground red pepper (optional), bolillo rolls or 2 other mexican rolls or 2 hard rolls, approximately 6 inches in diameter, split, baby romaine lettuce or other green lettuce leaf, tomato , slices, papaya, peeled, seeded, and sliced

grated lemon zest, fresh lemon juice, garlic cloves, minced, salt, mayonnaise, olive oil, focaccia bread , 5x5 inches, or puffy pizza crust baked without toppings, lightly packed) baby lettuces or arugula, roasted red bell pepper pieces, fresh mozzarella cheese, sliced about 1/4-inch thick (may substitute regular mozzarella, provolone or mild swiss), cooked asparagus spears, pancetta or thick bacon cooked almost crisp and broken into 3-inch pieces

thick) slices tomato (about 1 large), light mayonnaise, chopped fresh basil, divided, chopped fresh oregano, chopped fresh parsley, salt, pepper, garlic cloves, minced, very thin slices whole wheat bread, reduced-fat bacon slices (such as gwaltney), cooked

plain fat-free yogurt, chopped cooked chicken, chopped celery, chopped green onions, honey mustard, dried dill, ground white pepper, green leaf lettuce leaves, whole wheat bread, lightly toasted, thick) slices large tomato