243 samosas revised edition moosewood Recipes

onion, chopped, garlic clove, minced, butter or 3 tbsp vegetable oil, coriander seed, ground, cumin seed, ground, chile, minced (or to taste), fresh tomatoes, chopped, potatoes, diced, bell pepper, chopped (a combination of colored ones is nice), vegetable stock, corn , fresh cut from the cob (or frozen), milk, monterey jack cheese, grated, salt , to taste, fresh ground black pepper , to taste

brown sugar, egg whites, nonfat yogurt or 3/4 cup buttermilk, pumpkin puree or 1/2 cup sweet potatoes or 1/2 cup winter squash, cornmeal, unbleached white flour, salt, baking powder

garlic cloves, minced, onions, chopped, olive oil, fennel seeds, ground, dry white wine (only use what you would drink!), potatoes, cubed, fennel (often referred to as anise), tomatoes , un-drained, dried rosemary (use a tea strainer) or 2 fresh rosemary sprigs, dried orange peel, saffron (generous!), halibut fillets (a firm fish fillet) or 1 lb black-tip shark fillets (a firm fish fillet) or 1 lb cod fish fillet (a firm fish fillet), bottled clam juice, salt and pepper

bulgur, water, canned tomatoes, undrained (28 oz can), olive oil, onions, chopped, garlic cloves, minced, ground cumin, chili powder, tabasco sauce or 1 tbsp hot pepper sauce or 1/4 tsp cayenne, green bell peppers, chopped, corn, black beans, drained cooked (14 oz can), red kidney beans, drained cooked (14 oz can), salt, cheddar cheese (optional) or monterey jack cheese (optional), cilantro (optional)

tomatoes, chopped or thinly sliced, lemon , juice, olive oil, salt , to taste, fresh ground black pepper , to taste, cucumber, sliced (optional), avocado, cubed (optional), red onions, thin,separated into rings (optional)

grated carrots, brown sugar, water, sultanas or 1 cup raisins, vanilla extract, plain flour, ground cinnamon, ground nutmeg, mixed spice, salt, baking powder, bicarbonate of soda

pie crusts, grated swiss cheese, onion, chopped, butter, sliced mushrooms, salt and pepper, thyme, paprika, eggs, milk, flour, salt, mustard powder

vegetable oil, onion, chopped, jalapeno pepper, seeded and minced, fresh ginger, minced, cumin, ground, coriander, ground, turmeric, cinnamon, water (or more if needed), sweet potato, peeled, diced, dried yellow split peas, nonfat yogurt, lime slices, chopped fresh cilantro (to garnish )

chopped onions, garlic cloves, minced, grated fresh gingerroot, turmeric, ground coriander, dried thyme, ground allspice, water or 5 cups vegetable stock, diced sweet potatoes or 2 cups pumpkin (about 1 large potato) or 2 cups other winter squash, chopped greens (ideally , callaloo or sub stemmed kale, turnip greens, or 3 cups chopped stemmed spinach), okra, sliced (either fresh or frozen, easy to slice if slightly frozen) or 1 cup use zucchini, diced tomato, salt, lime juice, freshly squeezed

nonfat yogurt or 1/2 cup low-fat plain yogurt, garlic clove, pressed, fresh lime juice or 1 tsp lemon juice, ground cumin, red onion, grated, ground cinnamon, fresh cilantro (optional) or 1/2-1 tsp mint, minced (optional), salt, savoy cabbage or 2 cups green cabbage, finely shredded, red bell pepper, finely chopped, celery, finely chopped, red onion, finely chopped

olive oil, onion, minced, eggplants, diced, salt (possibly more, to taste), black pepper, garlic, minced, bell pepper, minced (any color ), almonds, chopped, lightly toasted, grated monterey jack cheese , packed, corn tortillas, olive oil, onion, minced, poblano chile, minced, salt (possibly more, to taste), ground cumin, chili powder, garlic, minced, tomatoes, chopped (canned ok), water or 1 cup tomato juice, black pepper and cayenne (optional)

butter, leeks, bulbs rinsed & chopped (white part only ), fresh tomatoes, chopped (or 4 cups canned tomatoes, undrained), vegetable stock, potatoes, peeled & cubed, heavy cream, salt, dried tarragon, cayenne, fresh lemon juice, herbed croutons, fresh parsley, finely chopped

canola oil, cider vinegar or 2 tbsp lemon juice, honey, spinach leaves , packed, basil leaves, loosely packed, dijon mustard, salt , to taste, black pepper, milk or 1 cup butter

rice (i like brown but you can try white also ), carrot, small dice, red bell pepper, diced (try green peppers too), mushroom, sliced, green peas (fresh or frozen ), celery, finely chopped, fresh parsley, chopped, olive oil, vegetable oil, fresh lemon juice, garlic clove, pressed, fresh basil or 1 tbsp fresh dill or 1 tbsp fresh marjoram (use 1 or two of these) or 1 tsp dried tarragon or 1 tsp dried basil or 1 tsp dried dill or 1 tsp dried marjoram (use 1 or two of these), chopped tomato (to garnish ), green olives, to garnish, dried currant (optional), toasted pine nuts (optional)

sun-dried tomatoes, softened (not packed in oil), olive oil, low-fat mayonnaise, dijon mustard, fresh lemon juice, garlic clove, minced, capers, capers brine, salt, kalamata olives, pitted and chopped

miso, water, garlic clove, onion, thinly sliced, minced ginger, carrot, chopped, cabbage, shredded, cauliflower, celery, chopped, sherry wine, red wine vinegar, sugar, salt and pepper, tofu, ramen noodles, sesame oil, scallion, green pepper, chopped

fresh spinach, eggs, parmesan cheese, grated, ricotta cheese, breadcrumbs, fresh basil, chopped, scallion, chopped, garlic clove, minced, salt, ground black pepper, ground nutmeg (to taste), olive oil, onion, finely chopped, garlic cloves, minced, salt (to taste), canned tomatoes with juice, chopped (28-oz can), ground black pepper

olive oil, onion, minced, salt, cumin, chili powder, chopped tomatoes (peeling and seeding optional), water or 1 cup tomato juice, black pepper , to taste, cayenne pepper , to taste, garlic cloves, minced, cilantro, minced