Combine carrots, sugar, water, raisins and vanilla in a saucepan. Simmer for 5 minutes, then remove from heat and let stand for at least 1 hour, preferably about 4 or 5.
Stir together the remaining ingredients in a bowl. Make a well in the centre, add the carrot mixture and stir until just mixed.
Spoon mixture into 2 x 12 piece muffin tins sprayed with oil.
Bake at 180 degrees Ceclius for about 10-15 minutes, or until a skewer inserted comes out clean. Do not overbake.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	921.13 Kcal (3857 kJ)
Calories from fat	209.51 Kcal
		% Daily Value*
Total Fat	23.28g	36%
Sodium	3767.79mg	157%
Potassium	529.09mg	11%
Total Carbs	160.27g	53%
Sugars	42.68g	171%
Dietary Fiber	16.35g	65%
Protein	16.59g	33%
Vitamin C	3.4mg	6%
Vitamin A	0.6mg	18%
Iron	7.3mg	41%
Calcium	423.1mg	42%

Amount Per 100 g
Calories	228.7 Kcal (958 kJ)
Calories from fat	52.02 Kcal
		% Daily Value*
Total Fat	5.78g	36%
Sodium	935.49mg	157%
Potassium	131.36mg	11%
Total Carbs	39.79g	53%
Sugars	10.6g	171%
Dietary Fiber	4.06g	65%
Protein	4.12g	33%
Vitamin C	0.8mg	6%
Vitamin A	0.1mg	18%
Iron	1.8mg	41%
Calcium	105.1mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

19.6

Points
24

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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