11541 salt sodium Recipes
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split peas, water, ham soup base, chicken base, ham, diced and10 Moresplit peas, water, ham soup base, chicken base, ham, diced, celery, diced, onions, diced, carrot, diced, garlic, minced, onion powder (not salt), garlic granules (not salt), sodium-free seasoning (ie , mrs. dash), season coarse salt, parsley flakes (fresh or dried ), bacon, diced,browned (optional)31 min, 15 ingredients
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minced garlic (or more if you love garlic like i do) and5 Moreminced garlic (or more if you love garlic like i do), fresh lemon juice, dijon mustard (watch out for the hot stuff!), sea salt or 1/2 tsp sodium-free seasoning (ie. mrs. dash), fresh ground black pepper, skinless chicken breast halves25 min, 6 ingredients
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water and9 Morewater, roasted garlic (i buy fresh and roast it myself in a skillet), fresh lemon juice (or the kind in the plastic lemon), tahini (more you use the cheesier it gets), nutritional yeast, quick-cooking rolled oats, cornstarch, dry mustard, onion powder, salt or 1/2 tsp sodium-free seasoning45 min, 10 ingredients
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canola oil or 1/2 cup olive oil, white wine vinegar and6 Morecanola oil or 1/2 cup olive oil, white wine vinegar, dried basil, mrs. dash seasoning mix (or other salt-like seasoning of choice), artificial sweetener (to equal 1 tsp of sugar), garlic powder, light mayonnaise (half the calories ), water4 min, 8 ingredients
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Cornbread Low Sodium
yellow cornmeal, flour, baking powder, baking soda, salt and5 Moreyellow cornmeal, flour, baking powder, baking soda, salt, sugar, sour cream , plus, non-dairy coffee creamer, eggs, butter, melted15 min, 10 ingredients -
Low Sodium Carrot Cake
all-purpose flour, all-purpose flour, baking powder and16 Moreall-purpose flour, all-purpose flour, baking powder, baking soda, salt substitute, cinnamon, ground, allspice, egg whites , large, egg substitute, splenda sugar substitute, splenda sugar substitute, margarine, light, honey, vanilla extract , pure, applesauce, unsweetened, canola oil, carrots, fine shredded, walnuts, chopped, nonstick cooking spray, butter flavor1 hour 10 min, 19 ingredients -
Low-sodium Ratatouille
eggplants, unpeeled,cubed, zucchini, unpeeled,cubed and7 Moreeggplants, unpeeled,cubed, zucchini, unpeeled,cubed, onion, cut in wedges, fresh tomato, peeled and cut in wedges, salt-free italian herb seasoning , to taste, instant minced garlic or 1/4 tsp garlic powder, extra virgin olive oil, sugar, grated parmesan cheese6 min, 9 ingredients -
Lasagna - Sodium Reduced
extra lean ground beef, garlic, minced, onion, diced and7 Moreextra lean ground beef, garlic, minced, onion, diced, canned ground tomatoes , no salt, oregano, basil, parsley, part skim mozzarella cheese, light ricotta cheese, pasta10 ingredients -
Flexible Chicken Success
chicken cutlets, flour, salt, pepper, mushrooms, sliced and6 Morechicken cutlets, flour, salt, pepper, mushrooms, sliced, onion, sliced, mozzarella cheese, sliced or shredded, butter or 2 -4 tbsp oil, parsley (optional), seasoning salt (optional), sodium-free seasoning (optional)45 min, 11 ingredients -
Low Sodium Guacamole Dip
guacamole, recipe, avocados, lemon, red onion (chopped ) and6 Moreguacamole, recipe, avocados, lemon, red onion (chopped ), salt substitute, pepper, tomato (diced ), cilantro (finely chopped ), jalapeno (minced ), garlic clove (minced )15 min, 10 ingredients -
Vegetarian Chili Low Salt
olive oil, zucchini, cut into 1/2 in cubes and10 Moreolive oil, zucchini, cut into 1/2 in cubes, yellow onion, coarsely chopped, garlic cloves, crushed, green pepper, cut into 1/2 in cubes, canned low-sodium crushed tomatoes, chili powder, cumin, dried oregano, parsley, minced, pepper, canned kidney beans or 2 cups garbanzo beans, drained30 min, 12 ingredients -
Bread, Homemade, Low Sodium
water, dry yeast, salt, table, sugars, granulated and5 Morewater, dry yeast, salt, table, sugars, granulated, molasses, melted butter, milk, whole wheat flour, unbleached all purpose flour9 ingredients -
Cheesy Penne Rigate (Man Fuel)
smart taste penne rigate, classico four cheese pasta sauce and6 Moresmart taste penne rigate, classico four cheese pasta sauce, sliced black olives, garlic powder, no salt sodium-free salt, pepper, parmesan cheese, cheddar cheese25 min, 8 ingredients -
Low Sodium Cabbage & Beef Soup
lean ground beef, garlic powder, black pepper and8 Morelean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)21 min, 11 ingredients -
Reduced-Sodium Spaghetti Sauce
tomatoes, onion, garlic cloves, oregano, basil, rosemary and13 Moretomatoes, onion, garlic cloves, oregano, basil, rosemary, thyme, sage, bay leaf, white pepper, celery seed, zucchini, green bell pepper, mushrooms, baking soda, tomato paste, kosher salt, ground beef, fresh basil11 min, 19 ingredients -
Low Sodium Vegetable Beef Soup
stew meat , cut into smaller chunks and10 Morestew meat , cut into smaller chunks, onion, cut into large chunks, stalks celery, sliced, sliced carrot, russet potatoes, peeled and cut into bite sized pieces, no-salt-added stewed tomatoes, garlic cloves, diced fine, salt, black pepper, olive oil, water1 hour 20 min, 11 ingredients
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