336 salt sodium food Recipes

fresh turkey breast, on the bone, rinsed and patted dry, unsalted butter, softened, kosher salt and freshly ground black pepper, stalk celery , cut into 2 inch pieces, carrot, peeled and cut into 2-inch pieces, onions, peeled and quartered, unbleached all-purpose flour, turkey or chicken broth, homemade or low-sodium canned

baguette , sliced on an angle about 1/3 inch thick (30 pieces), extra-virgin olive oil , plus more as needed, kosher salt, plus more for seasoning, sweet potato , about 8 oz, legs duck confit, about 1 lb total, room temperature, garlic, 2 peeled and smashed, 1 minced, rosemary, onion, finely diced, rib celery, finely diced, red bell pepper, finely diced, chicken broth, homemade or low-sodium canned , plus more as needed, hoisin sauce, hot sauce , optional, freshly ground black pepper, fresh flat-leaf parsley, leaves chopped, splash of sherry vinegar

low-sodium chicken broth, soy sauce, chinese rice wine or dry sherry, light brown sugar, garlic , smashed, ginger, peeled and sliced, star anise, kosher salt, boneless pork shoulder, head bok choy, roughly chopped, dried rice vermicelli noodles, chopped fresh cilantro

skinless, boneless chicken thighs (about 1 3/4 lb), trimmed, kosher salt, vegetable oil, link andouille sausage (about 3 oz), chopped, all-purpose flour, low-sodium chicken broth, red potatoes , cut into 1/2-inch pieces, frozen whole baby okra, thawed, juice of 1 lime, chopped fresh cilantro

lamb shanks (about 11/2 lb each), kosher salt and freshly ground black pepper, all-purpose flour , for dredging, extra-virgin olive oil, ribs celery, sliced, onion, sliced, carrots, peeled and sliced, garlic , smashed, chopped fresh thyme, chopped fresh rosemary, red wine, low-sodium chicken broth or homemade, roughly chopped fresh flat-leaf parsley, hot cooked polenta , optional

kosher salt, orecchiette pasta, extra-virgin olive oil, plus more for drizzling, fresh chorizo or other spicy sausage, casings removed, spring onions (white and light green parts only), thinly sliced, plus more for topping, garlic, thinly sliced, cremini mushrooms, sliced, freshly ground pepper, tomatoes, halved, low-sodium chicken broth, grated pecorino or parmesan cheese, plus more for serving

unsalted butter, onion, chopped, garlic , smashed, kosher salt, plus additional for seasoning, freshly ground black pepper, arborio rice, carrots, cut into large chunks, fresh thyme, celery root (about 1 lb), peeled and cut into chunks, butternut squash, halved, peeled, seeded, and cut into large chunks , optional, chicken broth, low-sodium canned or homemade, dry white wine, mustard greens, washed and torn (4 to 5 cups), freshly grated pecorino , plus additional for serving

olive oil, onion, chopped, garlic cloves, sliced, links) italian turkey sausage, removed from casing, celery stalks , thinly sliced on diagonal, fennel, cored, quartered and sliced crosswise, plus 1/4 cup chopped fronds, bosc pear, cored and chopped, chopped fresh herbs , such as rosemary, sage and thyme, chopped walnuts, recipe quick and healthy cornbread, cooled and coarsely crumbled , recipe follows, kosher salt and freshly ground black pepper, reduced-sodium chicken broth, egg white, water, buttermilk, corn muffin mix, toasted wheat germ

skinless, boneless chicken breasts, kosher salt and freshly ground pepper, extra-virgin olive oil, frozen artichoke hearts, thawed and patted dry, red onion, cut into wedges, garlic, thinly sliced, dried oregano, low-sodium chicken broth, pitted kalamata olives, chopped fresh parsley, crumbled feta cheese, sliced peppadew peppers , plus 2 tsp brine from the jar

bone-in skinless chicken breasts (about 1 3/4 lb), chicken broth, low-sodium canned or homemade, olive oil, carrots, sliced into 1/2-inch rounds, (1 1/2 cups), button mushrooms, quartered, ribs celery, sliced into 1/2-inch pieces, halved baby or small turnips, or quartered if large, kosher salt, frozen pearl onions, thawed, all-purpose flour, minced parsley, minced fresh dill, grated lemon zest, freshly ground black pepper, sheets phyllo dough, olive oil spray, paprika

unsalted butter, plus more for the baking dish, dried chorizo, chopped, scallions, chopped, chopped green chiles, drained, ground cumin, low-sodium turkey or chicken broth, eggs, chopped fresh cilantro, corn tortilla chips, coarsely crushed, stale white bread cubes, cubed queso fresco cheese, kosher salt and freshly ground pepper

bacon, chopped, turkey cutlets , cut into 2-inch pieces, all-purpose flour, chopped fresh thyme or 3/4 tsp dried thyme, kosher salt and freshly ground pepper, extra-virgin olive oil, okra, low-sodium chicken broth, ears corn , kernels removed (about 3 cups), tomatoes, halved, fresh lemon juice

sweet potatoes (about 4 medium), turkey cutlets, ancho chile powder, kosher salt, extra-virgin olive oil, spanish onion, halved and sliced 1/4 inch thick, ground cumin, low-sodium chicken broth, heavy cream, honey, dijon mustard, grated orange zest, fresh orange juice

low-sodium black beans, drained and rinsed, hoisin sauce, red pepper flakes, garlic, crushed, broccoli florets (about 8 oz), four 5-oz salmon fillets, skin removed, juice of 1/2 lemon, roughly chopped fresh cilantro , optional, kosher salt, copyright 2012 television food network , g.p. all rights reserved.

unsalted butter, ground cumin, ground coriander, pinto or black beans,(about 15 oz) rinsed and drained, pickled jalapeno, roughly chopped, kosher salt, water or chicken broth, homemade or low-sodium canned, extra-virgin olive oil, scallions (white and green), trimmed, shredded cooked chicken , about 8 oz, minced chipotle peppers en adobo, prepared salsa, shredded montery jack cheese , about 1 cup, flour tortillas, garnishes: sour cream , cilantro sprigs, salsa, alternative methods , recipes follow, tortillas, tortillas, vegetable oil , like soy, peanut, or corn

poblano chile peppers (4 1/2 to 5 inches long), muenster cheese, cut into 8 sticks (about 3 1/2 by 1 inch), tomatoes, cored and chopped, onion, chopped, garlic, chopped, extra-virgin olive oil, black peppercorns, bay leaves, cinnamon stick, fresh cilantro, plus leaves for garnish, low-sodium chicken broth, kosher salt, vegetable oil, for frying, eggs, separated, all-purpose flour , for dredging

sweet potatoes, unsalted butter, onion, chopped, garlic , smashed, ginger, peeled and grated, freshly grated nutmeg , plus more for garnish, madras curry powder, kosher salt and freshly ground pepper, low-sodium chicken broth, chunky applesauce, extra-virgin olive oil, apple cider vinegar, chopped fresh cilantro

lean beef chuck , cut into 1-inch pieces, kosher salt and freshly ground black pepper, olive oil, onion, chopped, dry white wine, dijon mustard, all-purpose flour, low-sodium beef broth, whole white button mushrooms, carrots, cut into 1/2-inch chunks, stalks celery, chopped, neufchatel cheese, roughly chopped fresh parsley, whole wheat egg noodles, special equipment : pressure cooker, copyright 2012 television food network , g.p. all rights reserved.