Pressure Cooker Beef Stroganoff (Food Network Kitchens) Recipe

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Pressure Cooker Beef Stroganoff (Food Network Kitchens)
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Ingredients:

Directions:

  1. Toss the beef with 1/2 teaspoon each salt and pepper. Heat the oil in a pressure cooker over medium-high heat. Add the beef and cook, stirring occasionally, until browned on all sides, about 4 minutes. Add the onions and cook, stirring frequently, until the onions soften and begin to brown, about 4 minutes. Add the white wine, mustard and flour, bring to a simmer and cook until reduced by half, about 2 minutes. Add the beef broth, mushrooms, carrots and celery.
  2. Secure the pressure cooker lid and bring to high pressure over medium heat. Once at high pressure, cook for 18 minutes. Remove from the heat and, using the quick-release valve, carefully open. Stir in the neufchatel, parsley and salt and pepper to taste.
  3. Meanwhile, bring a pot of water to a boil and cook the egg noodles according to package directions. Drain and keep warm.
  4. Divide the noodles and beef stroganoff evenly among 6 serving bowls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 418.87 Kcal (1754 kJ)
Calories from fat 103.89 Kcal
% Daily Value*
Total Fat 11.54g 18%
Cholesterol 94.05mg 31%
Sodium 316mg 13%
Potassium 930.37mg 20%
Total Carbs 39.19g 13%
Sugars 4.93g 20%
Dietary Fiber 6.62g 26%
Protein 36.72g 73%
Vitamin C 8.6mg 14%
Vitamin A 0.3mg 10%
Iron 4.4mg 24%
Calcium 70.1mg 7%
Amount Per 100 g
Calories 101.26 Kcal (424 kJ)
Calories from fat 25.11 Kcal
% Daily Value*
Total Fat 2.79g 18%
Cholesterol 22.73mg 31%
Sodium 76.39mg 13%
Potassium 224.9mg 20%
Total Carbs 9.47g 13%
Sugars 1.19g 20%
Dietary Fiber 1.6g 26%
Protein 8.88g 73%
Vitamin C 2.1mg 14%
Vitamin A 0.1mg 10%
Iron 1.1mg 24%
Calcium 16.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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