Directions:
- Pierce the sweet potatoes all over with a fork; put them in a microwave-safe dish and microwave until tender, about 20 minutes. Halve the sweet potatoes and scoop the flesh into a bowl. Mash with a fork until fluffy; cover and keep warm.
- Meanwhile, pat the turkey dry and sprinkle with 1 tablespoon chile powder and 1 teaspoon salt. Heat the olive oil in a large cast-iron skillet over medium-high heat. Add the turkey and cook until browned, 3 to 4 minutes per side. Transfer to a plate.
- Wipe out the skillet and place over high heat. Add the onion and cook, stirring, until dark around the edges, 4 to 6 minutes. Stir in the remaining 1 tablespoon chile powder and the cumin; cook 30 seconds. Add the broth, heavy cream, honey, mustard, and orange zest and juice; simmer until thickened, about 5 minutes. Add the turkey and warm through, 1 minute. Serve with the mashed sweet potatoes.
- Per serving: Calories 621; Fat 20 g (Saturated 8 g); Cholesterol 115 mg; Sodium 851 mg; Carbohydrate 63 g; Fiber 9 g; Protein 49 g
- Photograph by Christopher Testani
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 604.04 Kcal (2529 kJ) | ||
| Calories from fat | 155.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.26g | 27% | |
|---|---|---|---|
| Cholesterol | 131.09mg | 44% | |
| Sodium | 274.15mg | 11% | |
| Potassium | 1454.18mg | 31% | |
| Total Carbs | 59.46g | 20% | |
| Sugars | 18.98g | 76% | |
| Dietary Fiber | 7.67g | 31% | |
| Protein | 56.07g | 112% | |
| Vitamin C | 11.1mg | 18% | |
| Vitamin A | 3.6mg | 120% | |
| Iron | 4.7mg | 26% | |
| Calcium | 103.6mg | 10% | |
| Amount Per 100 g | |||
| Calories | 118.63 Kcal (497 kJ) | ||
| Calories from fat | 30.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 27% | |
|---|---|---|---|
| Cholesterol | 25.75mg | 44% | |
| Sodium | 53.84mg | 11% | |
| Potassium | 285.59mg | 31% | |
| Total Carbs | 11.68g | 20% | |
| Sugars | 3.73g | 76% | |
| Dietary Fiber | 1.51g | 31% | |
| Protein | 11.01g | 112% | |
| Vitamin C | 2.2mg | 18% | |
| Vitamin A | 0.7mg | 120% | |
| Iron | 0.9mg | 26% | |
| Calcium | 20.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chipotle-Honey–Glazed Chicken Wings with Toasted Sesame Seeds and Green Onion
Honey, Pureed canned chipotle chiles in adobo and 10 more.. -
Turkey Cutlets with Fresh Corn
Turkey cutlets, patted dry (1 lb.), Salt and pepper and 9 more.. -
Peppercorn Chicken
Dijon mustard, Chicken breast, Pepper, Rosemary and 9 more.. -
The Ultimate Spaghetti Carbonara
Kosher salt, Extra-virgin olive oil and 8 more.. -
Potato Salad With A Creamy Dressing
Potatoes ., Hard boiled eggs . and 15 more..
Also Try
-
-
-
Turkey With Curried Peanut Sauce
Turkey breast tenderloin steaks, Reduced-fat peanut butter and 4 more.. -
-
Sesame Rings Spain From Food Network Kitchens
Sesame rings (spain) from food network kitchens and 13 more.. -
Olive Garden Salad Dressing - Food Network Kitchen's Copycat
Extra virgin olive oil, White wine vinegar, Miracle whip and 5 more.. -
Southwestern Barbecued Brisket with Ancho Chile Sauce
Coarse kosher salt, Golden brown sugar, Ancho chile powder and 6 more.. -
Achiote Short Ribs with Ancho Barbecue Sauce and Avocado Relish
Zest and juice of 1 large or 2 small oranges and 25 more.. -
Crab Cakes with Creole Mustard Sauce (Food Network Kitchens)
Mayonnaise, Egg yolks, Chopped fresh tarragon leaves and 17 more.. -
Minted Chicken With Sweet Orange Sauce
Chicken breast fillets, Fresh mint, chopped, White vinegar and 5 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
