391 salt free tortillas Recipes

  • Portobello and Black Bean Quesadillas
    gluten-free tortillas, butter-flavored cooking spray and
    8 More
    gluten-free tortillas, butter-flavored cooking spray, portobello caps, chopped, light balsamic vinaigrette, canned no-salt-added black beans, rinsed and drained, diced pimiento, drained, shredded reduced-fat 4-cheese mexican blend cheese, sliced green onions, fresh salsa (optional), reduced-fat sour cream (optional)
    10 ingredients
  • Healthy Fish Tacos With Chipotle Cream
    nonfat sour cream, salt and
    21 More
    nonfat sour cream, salt, canned chipotle chiles in adobo, seeded and minced, butter, chopped onion, chopped tomato, ground cumin, cinnamon, salt, garlic, minced, chopped fresh cilantro, tilapia fillet, fresh lime juice, grated lime zest, fat free tortillas , wrapped in foil and heated in oven, roasted corn (optional), chopped tomato (optional), chopped scallion (optional), black beans (optional), lime wedge (optional), cilantro (optional), jalapeno (optional), shredded lettuce or cabbage (optional)
    20 min, 23 ingredients
  • Chicken Enchilada Casserole - Gluten Free
    onion, chopped, garlic cloves, minced and
    12 More
    onion, chopped, garlic cloves, minced, chili powder (i ve substituted taco seasoning before when i was out of ), salt, black pepper, diced tomato, tomato sauce, cilantro, chopped (optional), cooked chicken , boned, shredded, lime juice, salsa, corn tortillas, shredded cheese (monterey jack, cheddar, or a mexican blend your preference), sour cream , jalapenos, and cilantro for garnish (optional)
    35 min, 14 ingredients
  • Chicken Tacos with Pineapple Pico de Gallo
    chopped fresh pineapple, chopped peeled mango and
    8 More
    chopped fresh pineapple, chopped peeled mango, minced fresh cilantro, chopped red onion, lime juice, salt, divided, cubed cooked chicken breast, ground cumin, salt-free garlic seasoning blend, corn tortillas (6 inches), warmed
    30 min, 10 ingredients
  • Chicken-Chorizo Burgers with Avocado Mayonnaise
    mayonnaise, fat-free mayonnaise, fresh cilantro leaves and
    11 More
    mayonnaise, fat-free mayonnaise, fresh cilantro leaves, fresh lime juice, salt, ripe peeled avocado, seeded, spanish chorizo sausage (such as usinger s), salt, corn tortillas , torn into bite-sized pieces, skinless, boneless chicken breasts, coarsely chopped, jalapeno pepper, seeded and chopped, onion rolls, toasted, thick) slices tomato
    14 ingredients
  • Ginger-Peanut Chicken-Salad Wraps (Cooking Light)
    olive oil, boneless skinless chicken breast halves and
    14 More
    olive oil, boneless skinless chicken breast halves, chopped seeded peeled cucumber, chopped red bell pepper, sugar, minced peeled fresh ginger, fresh lime juice, low sodium soy sauce, salt, ground red pepper, garlic clove, crushed, creamy peanut butter, water, chopped fresh cilantro, fat free tortillas, chopped romaine lettuce
    20 min, 16 ingredients
  • Posole
    salt, divided, paprika, black pepper and
    17 More
    salt, divided, paprika, black pepper, boneless boston butt pork roast, chopped onion, garlic cloves, minced, water, raisins, ground coriander, ground cumin, dried oregano, no salt-added stewed tomatoes, undrained, low-salt beef broth, fat-free , less-sodium chicken broth, chipotle chiles in adobo sauce, golden hominy, drained, shredded boston lettuce, unsalted baked tortilla chips, minced fresh cilantro, sliced radishes
    20 ingredients
  • Enchiladas de Pollo
    boneless skinless chicken breast , cut into bite sized pi... and
    10 More
    boneless skinless chicken breast , cut into bite sized pieces, chopped onion, skim milk, chopped cilantro, egg beaters egg substitute, salt, diced tomatoes with mild green chilies, shredded cheese (i use fat free mozzarella), tortillas (i use fat free), fat free sour cream, for topping
    45 min, 11 ingredients
  • Steak-And-Blue Cheese Quesadilla Salad Steak-And-Blue Cheese Quesadilla Salad
    vinaigrette (i use dijon-lemon ), sugar, red wine vinegar and
    14 More
    vinaigrette (i use dijon-lemon ), sugar, red wine vinegar, fresh ground black pepper, chopped fresh thyme (optional), boneless steak (tenderloin, etc.), salt, fresh ground black pepper, red onion marmalade (such as ), crumbled blue cheese, fat free tortillas, torn red leaf lettuce, vertically sliced red onion, tomatoes, each cut into 8 wedges, chipotle chili mayonnaise (i use chipotle mayonnaise), pico de gallo ( )
    20 min, 17 ingredients
  • Gluten-Free Flour Tortilla - Corn Based Gluten-Free Flour Tortilla - Corn Based
    olive oil, sugar, egg whites, milk, cornstarch or 155 g and
    4 More
    olive oil, sugar, egg whites, milk, cornstarch or 155 g, baking soda (bicarbonate soda), salt, xanthan gum, apple cider vinegar
    1 hour 5 min, 9 ingredients
  • Fiesta Time Chicken Flautas by Hungry Girl Fiesta Time Chicken Flautas by Hungry Girl
    picante sauce, fat-free cheddar cheese, shredded and
    10 More
    picante sauce, fat-free cheddar cheese, shredded, skinless chicken breasts, cooked and finely chopped, onions, diced, cayenne pepper, garlic powder, ground cumin, salt (optional), corn tortillas , 6 inch size, cilantro, chopped (optional), nonfat sour cream (optional), salsa (optional)
    35 min, 12 ingredients
  • Chicken -chorizo burgers with avocado mayo Chicken -chorizo burgers with avocado mayo
    fat-free mayonnaise, fresh cilantro leaves and
    11 More
    fat-free mayonnaise, fresh cilantro leaves, fresh lime juice, salt, ripe peeled avocado, seeded, spanish chorizo sausage (such as usinger s), salt, corn tortillas , torn into bite-sized pieces, boneless skinless chicken breasts, coarsely chopped, jalapeno pepper, seeded and chopped, onion rolls, toasted, tomatoes (1/4-inch-thick )
    30 min, 13 ingredients
  • Chicken Enchiladas With Spinach Cream Sauce Chicken Enchiladas With Spinach Cream Sauce
    poblano chiles, vertically sliced onions, divided and
    11 More
    poblano chiles, vertically sliced onions, divided, shredded cooked boneless skinless chicken breasts (about 2 breasts), fresh spinach leaves, chopped green onion, ground cumin, garlic cloves, minced, all-purpose flour, reduced-sodium fat-free chicken broth, chopped fresh cilantro, cream cheese (about 1/3 cup), salt, corn tortillas or 4 (8 inch) flour tortillas
    1 hour 10 min, 14 ingredients
  • Chicken Enchiladas with Spinach Cream Sauce Chicken Enchiladas with Spinach Cream Sauce
    poblano chiles, vertically sliced onion, divided and
    11 More
    poblano chiles, vertically sliced onion, divided, shredded ready-to-eat roasted skinned , boned chicken breasts (about 2 breasts), fresh spinach leaves, chopped green onions, ground cumin, garlic cloves, minced, masa harina or all-purpose flour, fat-free , less-sodium chicken broth, chopped fresh cilantro, less-fat cream cheese (about 1/3 cup), salt, corn tortillas
    14 ingredients
  • Chile Relleno  and Bean Crock Pot Enchiladas Chile Relleno and Bean Crock Pot Enchiladas
    beans, drained and rinsed black (any whole bean of choice) and
    8 More
    beans, drained and rinsed black (any whole bean of choice), diced tomatoes, drained, salt-free fajita seasoning mix, fresh cilantro, chopped, red enchilada sauce (any spiciness you like), green enchilada sauce, whole anaheim chilies (drained ), shredded cheese (any type you like ), corn tortillas
    6 hour 10 min, 9 ingredients
  • Dairy Free Grilled Shrimp Tacos with a hint of Lime Dairy Free Grilled Shrimp Tacos with a hint of Lime
    olive oil, limes juiced & grated, cumin and
    9 More
    olive oil, limes juiced & grated, cumin, shrimp peeled and deveined, salt and pepper to taste, flour (or corn!) tortillas heated, shredded cabbage, avocado diced, tomatoes dices, corn salsa, lime wedges, fresh cilantro
    20 min, 12 ingredients
  • Mole Verde Chicken Spinach Casserole Mole Verde Chicken Spinach Casserole
    olive oil and
    15 More
    olive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste
    55 min, 16 ingredients
  • Shannon's Chicken Feta Spinach Tomato Wraps Shannon's Chicken Feta Spinach Tomato Wraps
    boneless skinless chicken breasts , trimmed of fat and cu... and
    10 More
    boneless skinless chicken breasts , trimmed of fat and cut in small chunks, salt, pepper, poultry seasoning, washed spinach leaves , ribs removed and sliced thin, firm tomato, sliced thin, marinated mushrooms, sliced, chopped fat free feta cheese, divided (kroger s sells this), fat free ranch dressing, divided, low-fat flour tortillas (pepito s or manny s) or 3 fat free tortillas (buena vida, sold at winn-dixie)
    13 min, 11 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top