247 salt free smoked Recipes

  • Sausage  Jambalaya
    canola oil, garlic cloves, minced, onion, chopped and
    11 More
    canola oil, garlic cloves, minced, onion, chopped, green bell pepper, chopped, celery, chopped, smoked sausage, sliced thin, diced tomatoes, undrained, fat-free chicken broth, kosher salt, dried thyme, cayenne pepper, bay leaf, uncooked rice, scallion, chopped
    1 hour , 14 ingredients
  • Creamy Potato Soup
    potatoes, cut in cubes, butter and
    8 More
    potatoes, cut in cubes, butter, onion , cut in a large dice, stalks celery, sliced, garlic cloves, minced, flour, fat-free evaporated milk, vegetable broth, smoked paprika, salt and pepper
    40 min, 10 ingredients
  • Sunny Side Up Pizza
    half a recipe of wolfgang pucks pizza dough and
    10 More
    half a recipe of wolfgang pucks pizza dough, http://www.foodnetwork.com/recipes/wolfgang-puck/pizza-dough-recipe2/index.html, garlic butter, for brushing, combination of mozzarella and sharp white cheddar, grated, smoked ham , cut into strips, mushrooms, thinly sliced, green onion or chives, thinly sliced, parsley (fresh or dried), minced or crumbled, cage free organic eggs (i used 1 in the center), pink salt and fresh ground black pepper, to season top of egg
    11 ingredients
  • Crescent City Gumbo
    canola oil, divided and
    16 More
    canola oil, divided, skinless, boneless chicken thighs , cut into bite-sized pieces, low-fat smoked sausage (such as healthy choice) or turkey kielbasa, cut into 1/2-inch-thick rounds, chopped onion, chopped green bell pepper, chopped celery, minced fresh garlic, chopped fresh thyme, ground red pepper, all-purpose flour, fat-free , less-sodium chicken broth, no salt-added diced tomatoes, undrained, fresh okra, bay leaves, chopped fresh flat-leaf parsley, shrimp, peeled and deveined, hot cooked long-grain rice
    18 ingredients
  • Creamy Chicken Salad
    skinless, boneless chicken breast halves, light mayonnaise and
    11 More
    skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens
    13 ingredients
  • Ham N' Cheese Muffins
    all-purpose flour, baking powder, salt and
    8 More
    all-purpose flour, baking powder, salt, black pepper, freshly grounded, cayenne pepper, extra large egg, milk (not fat free), unsalted butter, melted (no substitutes), brown mustard, sharp cheddar cheese, shredded, smoked ham, finely chopped
    40 min, 11 ingredients
  • Oeufs Façon Meurette
    onions, finely chopped, carrots, finely chopped and
    10 More
    onions, finely chopped, carrots, finely chopped, smoked bacon, finely chopped, fresh rosemary (or other herb of your choice), red wine (a sancerre red works well, but is very hard to get hold of outside france), white wine (a sancerre white works well), butter, flour, salt and pepper, eggs , free-range, french bread, toasted (or good country bread), garlic clove, cut in half
    1 hour 15 min, 12 ingredients
  • Spicy Black-Eyed Peas
    shelled black-eyed peas and
    10 More
    shelled black-eyed peas, fat-free , lower-sodium chicken broth, chopped sweet onion, chopped jalapeno pepper, dried thyme, salt, freshly ground black pepper, garlic cloves, minced, smoked turkey leg, bay leaf, hot sauce (optional)
    11 ingredients
  • Shrimp and Okra Gumbo
    canola oil, divided, all-purpose flour and
    17 More
    canola oil, divided, all-purpose flour, fat-free , less-sodium chicken broth, chopped onion, smoked ham, chopped, chopped green bell pepper, diced celery, dried thyme, garlic cloves, minced, fresh okra pods, sliced, water, ground red pepper, paprika, freshly ground black pepper, salt, ground allspice, diced tomatoes, drained, peeled and deveined large shrimp, chopped fresh flat-leaf parsley
    40 min, 19 ingredients
  • Creamy, Cheesy Risotto
    butter, olive oil, shallot, chopped small and
    9 More
    butter, olive oil, shallot, chopped small, arborio rice (or other small or medium grain rice), dry white wine, low sodium chicken broth, plus more, chicken broth , if needed (i use light and fat free), grated smoked gouda cheese, grated asiago cheese, pecans, chopped or 1/4 cup toasted pine nuts, ground cayenne pepper, salt , to taste
    40 min, 12 ingredients
  • Smokey Black Bean Soup
    oil, chopped onion, chopped celery, garlic cloves, minced and
    8 More
    oil, chopped onion, chopped celery, garlic cloves, minced, chicken broth or 2 cups vegetable broth, whatever, diced tomatoes, undrained, cilantro, cumin, smoked paprika , no subs, black beans, rinsed and drained, salt , if needed to taste, fat free sour cream, for garnish (optional)
    40 min, 12 ingredients
  • Sloppy Joe Pot Pie Sloppy Joe Pot Pie
    ground turkey, cooked and drained, diced onion and
    11 More
    ground turkey, cooked and drained, diced onion, tomato sauce, tomato paste, brown sugar , packed, red wine vinegar, worcestershire sauce, liquid smoke, season salt, shredded cheddar cheese (4 oz), eggs, slightly beaten, milk, bisquick , gluten free mix
    50 min, 13 ingredients
  • Cheesy Potato Soup Cheesy Potato Soup
    baking size potatoes, peeled and cut into chunks and
    11 More
    baking size potatoes, peeled and cut into chunks, stalks of celery finely chopped, carrots finely chopped, sweet onion finely chopped, garlic minced, enough olive oil to cover bottom of soup pot, salt and pepper to taste, fresh rosemary (use your own discretion, i usually drop two stalks of rosemary into the pot as the soup is cooking, stalk and all and remove it before serving., carton of vegetable broth, water, fat free half and half, smoked gouda, shredded
    45 min, 12 ingredients
  • Shortcut Cassoulet Shortcut Cassoulet
    white bread, vegetable oil and
    13 More
    white bread, vegetable oil, smoked turkey and duck sausages (such as gerhard s), cut into 1/2-inch slices, chopped onion, sliced celery, sliced carrot, fat-free , less-sodium chicken broth, tomato paste, dried thyme, black pepper, no-salt-added diced tomatoes, undrained, great northern beans, drained and divided, coarsely chopped cooked turkey, grated parmesan cheese
    15 ingredients
  • Tender Broiled Lamb Tender Broiled Lamb
    marinade, carnation skim milk (2% or fat-free) and
    8 More
    marinade, carnation skim milk (2% or fat-free), lemon juice or 1/4 cup vinegar, garlic clove, minced, lamb rib chops, trimmed (about 1 1/2 lb), smoked paprika, brown sugar, garlic powder, dried oregano, salt
    7 min, 10 ingredients
  • New Year's Day Soup New Year's Day Soup
    diced smoked lean ham, celery ribs, chopped and
    12 More
    diced smoked lean ham, celery ribs, chopped, onion, chopped, carrots, chopped, garlic cloves, minced, black-eyed peas, undrained, low-sodium, fat-free chicken broth, no-salt-added stewed tomatoes, undrained, no-salt-added diced tomatoes, undrained, tomato sauce, chopped fresh spinach, chopped fresh parsley, pepper, garnish: chopped fresh spinach
    14 ingredients
  • Spanish Garlic Soup Spanish Garlic Soup
    olive oil, chopped garlic, water and
    5 More
    olive oil, chopped garlic, water, fat-free , less-sodium chicken broth, stale peasant bread, spanish smoked paprika, salt, eggs, beaten
    8 ingredients
  • General Tom's Masala General Tom's Masala
    onion, sliced, garlic cloves, ginger, diced and
    7 More
    onion, sliced, garlic cloves, ginger, diced, jalapeno pepper, diced, smoked diced tomatoes, tomato paste, malt vinegar, salt, fat-free half-and-half or 1/4 cup cream, garbanzo beans (chick peas)
    30 min, 10 ingredients




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