247 salt free smoked Recipes
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shelled fava beans (about 1 1/2 lb unshelled), water and13 Moreshelled fava beans (about 1 1/2 lb unshelled), water, asparagus (about 1/2 lb), fat-free , less-sodium chicken broth, extravirgin olive oil, chopped onion (about 1 small), chopped smoked ham (about 3 oz), arborio rice or other medium-grain rice, dry white wine, shelled green peas (about 1 lb unshelled), grated parmigiano-reggiano cheese, divided, whipping cream, butter, salt, freshly ground black pepper15 ingredients
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mayonnaise, garlic clove, smoked spanish paprika and6 Moremayonnaise, garlic clove, smoked spanish paprika, fresh lemon juice, chopped flat leaf parsley, chopped flat leaf parsley, kosher salt & freshly ground black pepper, vegetable oil, for frying, baking potatoes, peeled and cut into 1/2-inch-thick sticks (about 2 lb)55 min, 9 ingredients
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all purpose flour, baking powder and13 Moreall purpose flour, baking powder, cage-free eggs, separated, buttermilk, unsalted butter, melted, chopped green onions, heaping tbsp chopped fresh dill, kosher salt, canola oil & melted butter - for brushing on the griddle (or nonstick pan), creme fraiche, white pepper, chopped fresh dill, smoked salmon, dill sprigs for garnish30 min, 15 ingredients
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tomatoes, canned artichokes quartered, cucumber and11 Moretomatoes, canned artichokes quartered, cucumber, green beans, cooked and cooled, red onions, boiled eggs, quartered, smoked salmon cut into 1 inch strips, black kalamata olives, alouette feta or fat free feta crumbled cheese, basil, chopped, garlic, minced, olive oil, salt and pepper, to taste, white balsamic vinegar30 min, 14 ingredients
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applewood-smoked bacon, diced onion and10 Moreapplewood-smoked bacon, diced onion, fresh corn kernels (about 7 ears ), chopped fresh thyme, garlic cloves, minced, fat-free , less-sodium chicken broth, reduced-fat milk, half-and-half, thick) rounds fingerling potato slices, salt, freshly ground black pepper, thyme sprigs (optional)12 ingredients
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dried red kidney beans and13 Moredried red kidney beans, mild smoked sausage , cut into 1/4-inch-thick slices, smoked ham hock, cut in half, vegetable oil, celery ribs, diced, yellow onion, diced, green bell pepper, diced, bay leaves, garlic cloves, chopped, salt-free cajun seasoning, kosher salt, dried thyme, ground pepper, low-sodium chicken broth14 ingredients
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canola oil and17 Morecanola oil, skinless, boneless chicken breasts , cut into 1-inch pieces, skinless, boneless chicken thighs , cut into 1-inch pieces, chopped onion, chopped green bell pepper, chopped celery, garlic cloves, minced, turkey kielbasa, halved and cut into 1/4-inch-thick slices, salt-free cajun seasoning, dried thyme, spanish smoked paprika (optional), diced tomatoes with onion and green peppers, undrained, fat-free , lower-sodium chicken broth, boil-in-bag long-grain rice, shrimp, peeled and deveined, chopped fresh flat-leaf parsley, hot sauce, fresh parsley leaves (optional)18 ingredients
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bay leaves, salt, white pepper, dry mustard and14 Morebay leaves, salt, white pepper, dry mustard, ground red pepper (preferably cayenne), gumbo file (file powder) (optional), ground cumin, black pepper, dried thyme leaves, margarine, tasso (about 1 1/2 cups) or 6 oz other smoked ham, diced, smoked andouille sausages (about 1 heaping cup) or 6 oz kielbasa, diced, onions, chopped, celery, chopped, bell pepper, chopped, minced garlic, uncooked rice (preferably converted), beef stock or 4 cups chicken stock (if not salt-free, adjust salt)1 hour 10 min, 18 ingredients
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tomato paste, white vinegar, water and13 Moretomato paste, white vinegar, water, splenda sugar substitute, instant minced onion (dried ), garlic cloves, salt substitute, ground allspice, ground black pepper, low brown sugar substitute, mustard, liquid smoke, worcestershire sauce, red pepper flakes, barbecue sauce7 min, 16 ingredients
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Risotto With Spring Vegetables and Smoked Ham
shelled fava beans (about 1 1/2 lb unshelled), water and13 Moreshelled fava beans (about 1 1/2 lb unshelled), water, asparagus (about 1/2 lb), reduced-sodium fat-free chicken broth, extra virgin olive oil, chopped onion (about 1 small), chopped smoked ham (about 3 oz), arborio rice or 1 1/2 cups other medium grain rice, dry white wine, shelled green peas (about 1 lb unshelled), grated parmigiano-reggiano cheese, divided, whipping cream, butter, salt, fresh ground black pepper30 min, 15 ingredients -
Turkey with Smoked Paprika and Glazed Carrots
fresh or frozen turkey, thawed, butter, softened and11 Morefresh or frozen turkey, thawed, butter, softened, chopped shallots, smoked paprika, garlic cloves, minced, salt, divided, freshly ground black pepper, divided, coarsely chopped carrot, fat-free , less-sodium chicken broth, sherry vinegar, honey, chopped chives, butter13 ingredients -
Black Bean-and-Smoked Turkey Soup
vegetable oil, chopped red onion, chopped celery and15 Morevegetable oil, chopped red onion, chopped celery, chopped carrot, cumin seeds, crushed, dried oregano, garlic cloves, minced, water, salt, low-salt chicken broth, no-salt-added black beans, drained, smoked fat-free turkey breast, chopped, chopped red bell pepper, chopped fresh or 1 tbsp dried parsley, sherry, hot sauce, low-fat sour cream, cilantro sprigs (optional)18 ingredients -
Gumbo Ya Ya
flour, ground turkey breast and14 Moreflour, ground turkey breast, cajun seasoning, salt free if desired, cayenne pepper, liquid smoke, minced garlic divided, canola oil, ribs celery thin sliced, onions diced, red bell peppers diced, green bell peppers diced, chicken stock , defated and or salt free if desired, okra trimmed and sliced into 1 inch pieces, bay leaf, shrimp thawed, salt and pepper to taste30 min, 16 ingredients -
Gluten-Free Fried Chicken
buttermilk, paprika, garlic powder, onion powder and8 Morebuttermilk, paprika, garlic powder, onion powder, kosher salt and cracked black pepper, all-purpose gluten-free flour mix, smoked paprika, chicken breasts, each cut in half, chicken thighs, chicken legs, chicken wings, canola oil (you could also use grapeseed or vegetable oil)12 ingredients -
Hearty Chicken-Sausage Soup
frozen vegetable gumbo mixture and6 Morefrozen vegetable gumbo mixture, skinned, boned chicken breast halves, cut into 1-inch pieces, low-fat smoked sausage, sliced, cajun-style stewed tomatoes, undrained, fat-free , reduced-sodium chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat7 ingredients -
Gluten-Free Almond Chicken Crisps
cooked chicken, finely chopped and13 Morecooked chicken, finely chopped, gluten-free low sodium chicken broth, low-sodium gluten-free cornflour, brown rice flour, sweet rice flour, egg substitute, olive oil, smoked almonds, chopped, parsley flakes, gluten-free steak sauce, garlic powder, seasoning salt, guar gum, pepper27 min, 14 ingredients -
Stove Top Smoker Apple Smoked Tuna Steak With Herbed Mayonnaise
fat-free mayonnaise, plain fat-free yogurt and6 Morefat-free mayonnaise, plain fat-free yogurt, chopped fresh oregano, chopped fresh tarragon, lemon juice, salt, pepper, tuna steaks30 min, 8 ingredients
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